Find a licensed online therapist in Sigurd, UT

Leigh-Anne holds a Master’s degree in Social Work from Florida State University. She has spent her career working to improve the lives of at risk youth and Young Adults. Leigh-Anne has worked in schools, residential care, Wilderness Therapy and with the homeless population. Her work experience allows her to offer a variety of techniques, concepts, and methods of working with people who struggle with mental and behavioral health challenges.

Take a deep breath and know you are no longer alone! I am here to help. I am a therapist with over 20 years of counseling experience. My goal is to help you feel supported in whatever you may be struggling with in your life. I am laid back, trustworthy and easy to talk to. There is no judgement. I only hope you will allow me into your space. I use a client centered, humanistic approach, while keeping careful consideration of cultural concerns and practices. I have experience working with substance abuse, addiction, anxiety, depression, trauma-related life challenges and other life experiences.

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Hello, my name is Willie Johnson, MSW, LCSW- Thank You for considering my services... I am a Licensed Clinical Social Worker in NV and Utah, with more than 30 years of experience helping individuals, couples, families, and groups address challenges including anger, trauma, attachment issues, depression, anxiety, panic attacks, and other mood disorders. One of the most important parts of healing is learning to distinguish your true identity from your thoughts, feelings, emotions, and physical experiences. You are not your body. You are not your feelings. You are not your emotions. While you experience these things, they do not define who you truly are. This idea led me to write about sadness in a new way — as something clever enough to manipulate us the way a pimp manipulates: through control, false promises, and emotional dependency. I explore this concept, along with practical tools for reclaiming your identity from it, in my books available at www.SadnessIsAPimp.com. I often recommend these resources to clients as a companion to our work together. Within our therapeutic relationship, you will learn to recognize and identify the emotional patterns and secondary responses that may be attempting to manipulate, control, or negatively shape your character and personality. Therapy is designed to help you release guilt, pain, trauma, and emotional burdens caused by harm done to you, harm done to others, or even harm you may have caused yourself. Our goal is not simply to cope with emotional struggles, but to work toward true healing and emotional freedom. Through self-reflection and therapeutic guidance, you can become more self-aware, challenge unhealthy thought patterns, and develop healthier ways of functioning in everyday life. I believe prioritizing your mental health is an investment in yourself and an active step toward healing. If you'd like to explore these ideas further outside of session, visit www.SadnessIsAPimp.com for my books and additional resources. Best Regards, Willie E. Johnson, LCSW --- "Four Stages To Your Emotional Health & Healing" 1. Love Everybody, 2. Forgive Everybody, 3. Respect Everybody, 4. Be Kind To Everybody & 5. Hold Everybody Accountable -- Starting With Yourself. I look forward to working with you. ________________________________________ SPECIALTIES • Anger • Stress, Anxiety • Family conflicts • Trauma and abuse • Parenting issues • Relationship Issues • Depression Also experienced in: Addictions, Relationship issues, Grief, Anger management, Self-esteem, Coping with life changes, Abandonment, Attachment Issues, Domestic Violence, Family Problems… LGBT , Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues Career difficulties, Coaching , Compassion fatigue , Abandonment…. Clinical approaches: Attachment-Based Therapy, Advanced Cognitive Behavioral Therapy (ACBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy Years of Experience: 32

I am a licensed marriage and family therapist having worked in the mental health field approximately 25 years , having worked with most populations. My approach is straightforward: " The problem is not the problem, the reaction to the problem is the problem." We can not change the past, we must accept what has happened, but with a renewed sense of empowerment and hope we can forge ahead to experience the quality of life we want and deserve. We often feel worse when we commence therapy, as self-examination is painful at times. That said, in the end, we will hopefully develop the skill set to manage whatever challenges come our way. Let's take the judgment out of our lives and move forward in the high calling of our daily lives.

Hi I am Monica, a licensed therapist in the state of Utah. I have extensive experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, addiction, and relationship concerns. My approach is grounded in compassion and a deep commitment to meeting you where you are. I specialize in helping people explore self-love, communication, isolation, and life purpose. I also work with clients facing grief, body image concerns, attachment issues, workplace stress, and major life transitions like divorce or midlife changes. Whether you're managing panic attacks, OCD, PTSD, or processing past trauma and abuse, I'm here to support your healing. I bring particular sensitivity to the experiences of Neurodivergent populations, LGBTQ+ individuals, older adults, and those navigating multicultural concerns. I'm committed to creating an affirming, nonjudgmental space that honors your values and identity. My therapeutic approach is collaborative and person-centered. I draw on evidence-based practices to help you build insight, resilience, and meaningful change at your own pace. I believe you are the expert of your own story, and my role is to walk alongside you with genuine care and support. Deciding to do the work is the hardest part. I am honored to start the journey with you.

I have 4 years of professional work experience helping clients with coping with anxiety, depression, lgbtq+ related issues & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, my name is Katie and I am licensed clinical social worker in the state of Utah. I have 10 years of total experience providing services through multiple roles within the field of social work with the last 6 of these as a mental health therapist. I specialize in supporting individuals navigating complex issues effecting mental well-being and treating symptoms related to multiple types of mental health conditions . I have experience working with individuals experiencing symptoms related to depression, anxiety, trauma, grief and addiction. My professional approach centers on creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing and personal growth. With a deep commitment to understanding each person's unique journey, I draw from evidence-based practices including cognitive- behavioral, motivational interviewing, psychodynamic, crisis intervention and brief solution- focused therapy methods to support clients with building resilience, self-awareness, and sustainable wellness strategies. My work is grounded in respect for individual experiences and a belief in each person's capacity for positive change. I welcome clients seeking a progressive, supportive therapeutic environment, particularly those looking for an affirming approach that honors their individual path. My goal is to collaborate with you, offering guidance and support as you work towards your personal and emotional goals.

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I offer a supportive environment where clients can explore self-love, communication skills, and personal growth. My therapeutic approach is holistic and adaptive, drawing from evidence-based practices to help individuals overcome social anxiety, workplace stress, relationship difficulties, and personal barriers. I'm particularly passionate about working with women, young adults, and individuals experiencing significant life changes. Whether you're struggling with mood disorders, processing past trauma, or seeking guidance through challenging transitions, I'm committed to walking alongside you. My goal is to create a safe, affirming space where you can develop resilience, gain insights, and move toward healing and empowerment.

I have worked extensively with individuals suffering from traumatic experiences, attachment issues, stress related disorders, addiction, anxiety and depression. I use a variety of frameworks including CBT, DBT, Motivational Interviewing, Solution Focused Therapy, and many others to help individuals find their own happiness and work through challenges in life. I provide a professional, safe, non-judgmental, and compassionate environment for individuals and families to overcome and transition through life’s challenges. I believe that therapy is a journey that creates an opportunity for self-discovery and healing. I am currently practicing in Payson, UT. Please feel free to reach out with any questions or to make an appointment. All contact will remain completely confidential.