Finding licensed therapists in Utah can feel difficult when care needs vary across Salt Lake City, Provo, and smaller communities throughout UT. Although much of Utah is urban, many people still face limited local fit or long waits for office-based care. BetterHelp helps connect people with therapists in Utah for support with anxiety, depression, trauma, and other common concerns through online therapy sessions from home. For those looking for Utah therapists online, the wider network can make it easier to find a provider whose approach fits personal goals, schedule, and comfort level without adding a commute.

BetterHelp offers access to one of the world's largest therapist networks, with more than 30,000 qualified providers globally and average match times of 24 to 48 hours. BetterHelp accepts insurance through many major insurance plans, and eligible members' average copay is $23* per session. For people exploring online therapy in Utah, subscription pricing typically ranges from $70 to $100 per week*, billed weekly or monthly. This can give adults across Utah and UT a more flexible way to start care, whether they live in a fast-growing metro area or a place where nearby options may feel limited.

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Kathi-Ann Busha

Offering therapy in Utah
License: UT LCMHC 10502156-6004
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
6 years of experience

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach. I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

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Joseph Guzzi

Offering therapy in Utah
License: WA LICSW LW61265406, UT LCSW 14189967-3501
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
30 years of experience

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

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Kimberly Sylla

Offering therapy in Utah
License: PA LCSW CW021477, CT LCSW 16103
Stress, AnxietyAddictionsLGBTSelf esteemDepression
25 years of experience

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

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Candace Alvor

Offering therapy in Utah
License: AZ LCSW LCSW-19767, UT LCSW 12983352-3501
AddictionsGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!

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Charlie Johnson

Offering therapy in Utah
License: UT LCSW 5011958-3501
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years of experience

As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.

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Bridgez English

Offering therapy in Utah
License: UT LCMHC 10846428-6004
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
7 years of experience

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

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Melanie Sexton

Offering therapy in Utah
License: VA LPC 0701010165, UT LCMHC 12955267-6004
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience

I am licensed in Virginia and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Bonfanti

Offering therapy in Utah
License: AZ LMFT 15968, CA LMFT 43891
AddictionsRelationship issuesFamily conflictsGriefParenting issues
20 years of experience

I am a licensed marriage and family therapist having worked in the mental health field approximately 25 years , having worked with most populations. My approach is straightforward: " The problem is not the problem, the reaction to the problem is the problem." We can not change the past, we must accept what has happened, but with a renewed sense of empowerment and hope we can forge ahead to experience the quality of life we want and deserve. We often feel worse when we commence therapy, as self-examination is painful at times. That said, in the end, we will hopefully develop the skill set to manage whatever challenges come our way. Let's take the judgment out of our lives and move forward in the high calling of our daily lives.

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Monica Rawlings

Offering therapy in Utah
License: UT LCMHC 9428480-6004
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

Hi I am Monica, a licensed therapist in the state of Utah. I have extensive experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, trauma, addiction, and relationship concerns. My approach is grounded in compassion and a deep commitment to meeting you where you are. I specialize in helping people explore self-love, communication, isolation, and life purpose. I also work with clients facing grief, body image concerns, attachment issues, workplace stress, and major life transitions like divorce or midlife changes. Whether you're managing panic attacks, OCD, PTSD, or processing past trauma and abuse, I'm here to support your healing. I bring particular sensitivity to the experiences of Neurodivergent populations, LGBTQ+ individuals, older adults, and those navigating multicultural concerns. I'm committed to creating an affirming, nonjudgmental space that honors your values and identity. My therapeutic approach is collaborative and person-centered. I draw on evidence-based practices to help you build insight, resilience, and meaningful change at your own pace. I believe you are the expert of your own story, and my role is to walk alongside you with genuine care and support. Deciding to do the work is the hardest part. I am honored to start the journey with you.

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Bernadette Smith

Offering therapy in Utah
License: UT LCMHC 350534-6004
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
14 years of experience

I am licensed in Utah with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karem Garza-Solis

Offering therapy in Utah
License: UT LCSW 8598414-3501
Stress, AnxietySelf esteemCoping with life changes
11 years of experience

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

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Marianne Clayburn

Offering therapy in Utah
License: UT LCSW 13553421-3501, CO LCSW CSW.09933444
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years of experience

As a compassionate therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, trauma, and significant life transitions. My approach is rooted in Christian values and a deep commitment to understanding each person's unique journey. I focus on empowering clients to develop self-love, discover their life purpose, and heal from past experiences. My therapeutic work addresses a wide range of concerns, including social anxiety, panic disorders, posttraumatic stress, body image struggles, and mood-related challenges. Drawing from evidence-based practices and a trauma-informed perspective, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and work towards personal growth. I'm particularly passionate about supporting individuals through workplace challenges, multicultural experiences, and complex emotional healing. My goal is to walk alongside you with empathy, respect, and understanding, helping you build resilience and move towards a more fulfilling life.

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Janell Jones

Offering therapy in Utah
License: WY LPC LPC-2417, ID LCPC 1071561
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

Hello, My name is Janell Jones, and I am a Licensed Clinical Mental Health Counselor. I am excited to begin this journey with you. It is a big decision to enter therapy, and I am happy you have chosen me to help you. I completed my education with the University of Phoenix where I received my degree in clinical counseling. I like to use a variety of therapy modalities to benefit your therapy process including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Motivational Interviewing. My approach is trauma informed. I like clients to feel safe and welcome in session. My hope is to create space for you to dig deep and find the things that you need to work on the most. Becoming the most authentic version of yourself is key to happiness. I became a therapist to help others learn how to change maladaptive behaviors so their lives can be more manageable and enjoyable. I enjoy helping clients become the most authentic version of themselves so they can enjoy the life they are living. I enjoy reading, sewing and traveling. I find joy in the little things in life, and I hope to help you find joy and happiness too.

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George Laub

Offering therapy in Utah
License: UT LCSW 14290829-3501
Family conflictsTrauma and abuseGriefAnger managementSelf esteem
3 years of experience

Life brings an array of challenges, transitions, and unexpected hardships, but you don’t have to navigate them alone. As a Licensed Clinical Social Worker, my goal is to help individuals of all ages find peace, reclaim joy, and foster meaningful connections with the people around them. I work holistically with children, teens, and adults, tailoring my approach to meet the unique developmental and emotional needs of each individual. Whether your child is struggling to process a major change, your teenager is navigating the pressures of growing up, or you are an adult facing a difficult life transition, I provide a safe, non-judgmental space to heal and grow. Specializing in trauma recovery, I am fully certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). This evidence-based framework allows me to safely guide clients through the healing process of complex trauma and major life events, helping them move from a place of survival to a place of thriving. My practice is rooted in a strengths-based approach. I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful. Together, we will work through life's hurdles and discover your path forward.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Utah

Finding a licensed therapist near you in Utah can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 2,603,662, Utah is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Utah, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Utah for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Utah (UT). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Utah, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Utah with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Utah

When searching for a therapist near me in Utah, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Utah, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Utah.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Utah

BetterHelp simplifies finding a therapist near you in Utah, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Utah (UT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Utah

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Millard, Beaver, Utah, Salt Lake, Duchesne, Kane, Cache, San Juan, Piute, Sevier, Garfield, Washington, Sanpete, Uintah, Box Elder, Iron, Wayne, Davis, Juab, Carbon, Emery, Grand, Wasatch, Summit, Tooele, Daggett, Weber, Rich, Morgan.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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