Henry "Jay" Swedlaw
As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.
Susan Hargett
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on mood disorders, self-discovery, and personal growth. My professional approach centers on helping clients develop self-compassion, explore life purpose, and cultivate emotional resilience. Drawing from over a decade of clinical experience, I offer compassionate guidance for those struggling with depression, anxiety, seasonal mood changes, and bipolar disorder. My therapeutic style creates a supportive, understanding environment where individuals can explore their challenges and develop meaningful strategies for healing and personal transformation. I am committed to providing thoughtful, personalized care that honors each client's unique journey. My goal is to help you build inner strength, find clarity, and move toward a more fulfilling life with confidence and hope.
Andrea Mitchell
Hi, I’m Andie. I believe there is a powerful connection between what we believe about ourselves and how we respond to life’s challenges. My role is to create a safe, collaborative space where you can explore your story and develop practical tools for change. I focus on helping you build your sense of self so you can more easily identify what works best for you and communicate those needs effectively. I know firsthand how early experiences shape our relationships and self-worth. Growing up in an alcoholic home taught me both the cost of unmet needs and the healing power of support. Today, my passion is helping others move from surviving to thriving. I work with adults facing depression, anxiety, relationship difficulties, addiction, parenting challenges, and the lingering effects of childhood trauma. My style is conversational, interactive, and tailored to each client. Whoever you choose to work with, keep reaching for the version of yourself you deserve—healing is possible, and you don’t have to do it alone. Warm regards, Andie
Nancy Elliot
As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex life transitions, relationships, and emotional challenges. My practice centers on helping clients address stress, anxiety, relationship dynamics, and personal growth through a compassionate, faith-informed approach. I understand the unique emotional landscapes of midlife, aging, and significant life changes. My expertise spans supporting individuals through trauma recovery, relationship difficulties, self-esteem challenges, and periods of personal transformation. I'm particularly committed to working with women, older adults, and those seeking an active, goal-oriented approach to recovery. My approach emphasizes healing from past experiences, developing healthy communication strategies, and rediscovering personal purpose. I create a supportive environment where clients can explore difficult emotions like guilt, shame, and loneliness while building resilience and meaningful connections. Together, we'll work to transform challenges into opportunities for growth and understanding.
Clinton Cunningham
I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joel Miranda
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with multiple stressors of life/ stress, anxiety, depression, addictions, anger, grief and loss, motivation, poor self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kyteria Raglin
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people work through challenges like anxiety, depression, relationship difficulties, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each client's unique experiences and strengths. My work focuses on empowering individuals to develop healthier coping strategies, improve communication, and cultivate self-love. I have extensive experience supporting young adults, women, and individuals working through trauma, social anxiety, and interpersonal challenges. By creating a safe, affirming space, I help clients explore their emotions, heal from past experiences, and build more fulfilling lives. I believe in a collaborative therapeutic approach that honors each person's individual journey, recognizing that healing is a deeply personal process. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your path toward emotional wellness.
Lauren Grogman
I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.
Byanka Ramos
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Eric Martinez
When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.
Jodie Aukerman
As a licensed therapist, I bring compassionate support to individuals navigating life's complex emotional landscapes. My professional background focuses on helping clients address challenges with depression, anxiety, stress management, and self-esteem. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and develop meaningful strategies for personal growth. My approach is collaborative and tailored to your individual needs, drawing from evidence-based practices to help you build resilience and discover your inner strengths. Whether you're struggling with overwhelming emotions, seeking to improve your self-confidence, or working through difficult life transitions, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of therapeutic relationships built on trust, respect, and genuine understanding. My goal is to empower you to develop effective coping skills, gain deeper self-awareness, and create positive changes that align with your personal values and aspirations.
Jonathan Semro
Life can present many challenges. Communication challenges disrupt relationships. Grief, loss, anxiety and depression come into our lives without warning. I understand that while challenges are universal, every person seeking help has their own unique story to tell. I look forward to meeting you and helping you reach your therapy goals. For 24 years I helped people as a Christian pastor face life’s challenges. Now I have training and experience in evidence-based professional counseling. I will walk through life’s challenges with you using CBT, ACT, solution-focused therapy interventions, EMDR trauma therapy, and Internal Family Systems approaches. I will make every effort to listen to you, hear your story, and understand with a non-judgmental spirit. I can help you evaluate life’s challenges and will let you decide if you want faith based counseling or not. I am proficient in either method. . You are in control of your therapy sessions and goals. I feel honored to have the opportunity to earn your trust.
Sulipsa Luque
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear. My therapeutic approach is one of authenticity and trust to create a safe environment where you can explore and engage in ways to cope with the issues you choose to address. This therapeutic relationship can lead to healing changes and release of emotional distress in a true collaborative way. My role is to meet you where you are in the process in a non-judgmental and positive way towards the goals or changes you envision as possible.
Thao Florendo
I am a Licensed Professional Counselor and former educator. My experience ranges from working with a diverse population of children up to adults. I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and life transitions with a deep commitment to cultural sensitivity and personal growth. I bring a nuanced understanding to challenges related to multicultural experiences and interpersonal relationships. My approach is rooted in creating a supportive, affirming space where clients can explore their unique experiences. I'm particularly passionate about helping individuals work through communication barriers, process grief, trauma, and develop strategies for managing stress and personal development. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and create meaningful pathways toward healing and self-understanding. Whether you're dealing with personal challenges, family dynamics, or personal growth obstacles, I'm dedicated to walking alongside you with empathy and professional expertise.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Rule, Texas
Finding a therapist near you in Rule, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Rule.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Rule, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Rule and the surrounding TX area. When you are ready to take the next step, get started.