Find a licensed online therapist in Benjamin, TX

I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

I provide focused, direct therapy for adults and couples across Texas. If you’re ready to look honestly at the patterns shaping your reactions and relationships, we’ll work well together. Many of my clients are thoughtful, capable people who feel stuck in repeating cycles — defensiveness, withdrawal, over-functioning, or the same arguments that never get resolved. My work is trauma-informed, which means we pay attention to how past experiences shape present reactions. I help you recognize these patterns as they happen and understand what they’re protecting. When we can see the pattern clearly, we can begin to change it. I also work extensively with adults navigating ADHD, particularly when it affects emotional regulation, communication, and self-esteem. With couples, I focus on identifying reactive cycles and building clearer, more accountable communication. Therapy with me is structured, honest, and grounded in safety. We move at a pace that is challenging but not overwhelming. If you’re ready to move beyond surface-level conversations and make meaningful change, I’d be glad to work with you.

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor with experience supporting adults in primary care, community mental health, and university settings. Over the years, I’ve worked alongside people navigating anxiety, depression, grief and loss, relationship concerns, chronic illness, trauma, and those moments when life simply feels like a lot. My approach to therapy is warm, holistic, and very human. I don’t believe therapy needs to feel stiff or clinical to be effective. We can be real, we can laugh when it fits, and we can slow down to sit with the hard things when they show up. I practice from a trauma‑informed perspective and draw from Narrative Therapy, Solution‑Focused approaches, and Person‑Centered work to help you better understand your story and move toward meaningful, sustainable change. I view therapy as a collaborative process—one that honors your pace, your values, and your lived experience. Together, we’ll focus on what’s within your control, identify patterns that may no longer be serving you, and strengthen the tools and insights that support the life you want to build. Starting therapy takes courage, especially when you’re unsure of what to expect or where to begin. If you’re feeling stuck, overwhelmed, or simply seeking a space to be heard and supported, you don’t have to figure it out alone. I’d be honored to walk with you for part of your journey and offer support along the way.

Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.

I am a Licensed Professional Counselor in Texas with 14 years of professional work experience and hold ministerial credentials. I have experience in helping clients with general life stressors/anxiety, anger management and grief. I believe in treating everyone with respect, sensitivity, and compassion. I believe our mental health, physical and spiritual needs go hand in hand. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I 'm a firm believer that Christ is the ultimate healer of our entire being and I am here to support & empower you in that journey.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas and Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, relationship difficulties, and mood disorders. I'm deeply committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address issues such as self-esteem, workplace stress, attachment challenges, and emotional healing. My practice is rooted in understanding the unique journey of each person, offering compassionate guidance through life's most challenging transitions—whether you're dealing with panic attacks, relationship changes, or seeking deeper self-understanding. I believe in empowering clients to build resilience, cultivate self-love, and create more fulfilling lives.

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens. I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals. I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination. I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based strategies. My therapeutic work focuses on addressing deep-seated emotional experiences like guilt, shame, and post-traumatic stress. I understand that healing is a nuanced journey, and I'm committed to creating a supportive environment where clients can explore their inner experiences and develop meaningful coping strategies. Drawing from over a decade of clinical experience, I offer a warm, collaborative approach that honors each individual's unique strengths and challenges. My goal is to empower clients to develop greater self-understanding, emotional resilience, and pathways toward personal growth and healing. I bring expertise in anger management, relationship dynamics, and trauma-informed care, always centering the client's individual needs and potential for transformation. Together, we can work to understand your experiences and cultivate more fulfilling ways of engaging with yourself and others.

I am a Licensed Professional Counselor. I received my Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley. I have 20 years of experience working in education, primarily as a school counselor. I use evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Psychoeducation, and Solution-Focused Therapy. I have experience working with children, adolescents, and adults in grief/crisis counseling, suicide prevention, intervention and postvention, and self-esteem development, while using trauma-informed care practices. I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life’s challenges, build resilience, and achieve personal growth. My goal is to build a collaborative, safe, and therapeutic relationship so that my clients can work towards positive change and develop a more fulfilled and authentic life. In my spare time, I enjoy exercising, running, nature, reading, and spending time with my family.

Dr. Paul J Dousi Marriage & Family Therapist, ThM, PhD, LMFT I am a marriage and family therapist in Minnesota and Texas with over 20 years experience. The people that call me are typically struggling with anxiety, depression and relational issues. My first job is to clearly understand what you are going through. You will find that I am very caring and diligent seeking to understand what you're experiencing. My goal is to provide Hope and Action, not just a Conversation. My promise: that each session will provide hope with encouragement. With good humor, I will be gentle as I challenge where things need to change. Undergirded by God's help we will search the Scriptures. I will support you and promise you hope and action and not just a conversation. I can't wait to get started!

Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. I utilize a straightforward, collaborative approach with a client-centered approach—more real conversation, less “therapy voice.” A combination of Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychodynamic Therapy, and Motivational Interviewing is interwoven to help you reach your therapeutic goals. I offer free consultations where you can share your story, what’s been weighing on you, and your therapeutic goals/aims. If the fit feels right, we’ll shape clear goals together and get to work in a space that’s warm, honest, and fully supportive of you showing up as you are. I’ll be right there with you as we turn insight into real, meaningful change.

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. My work has centered on grief, trauma and abuse recovery, and I'm committed to creating a safe, affirming space for all clients—regardless of background, belief system, or life stage. I believe that healing happens when you feel truly seen and respected. I work with clients across diverse experiences and identities, including those navigating faith-based perspectives, LGBTQ+ individuals, older adults, and those exploring secular worldviews. My approach honors where you are in your journey without judgment. My therapeutic style is grounded in trauma-informed care, emphasizing collaboration, compassion, and your own expertise about your life. I draw on evidence-based practices to help you process difficult experiences, rebuild trust, and move toward meaningful healing at your own pace. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward greater peace and wholeness.