Find a licensed online therapist in Oak Point, TX

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are centered around our work or lack of work across our lifespan; it is important to become enlightened to the drivers of our own behavior and how it impacts business and personal relationships. Very often clients discover barriers, childhood traumas, self-sabotaging and self-esteem roadblocks that impact every area of their life and create needless struggle and pain. My approach to helping my clients is to act as a guide and raise their level of awareness to resolve or dissolve problems that could otherwise create a lifetime of suffering. I am living, breathing proof that good counseling has the potential to bring peace of mind and feelings of well-being. I work with my clients to set goals and landmarks and encourage them to keep going. Counseling is a process, it can make the biggest difference in your life. Specialties Anxiety, Fear Stress, Self Care Coping with Life Transition Across Lifespan, Aging & Longevity Trauma, Abuse, Authority Issues

I am licensed in Texas, Louisiana and Arkansas with over 15 years of professional work experience. I graduated from Grambling State University in Louisiana and have worked as a Licensed Social Worker in different settings such as Mental Health, Healthcare and School. I have experience in helping women with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. My preference is to work with female clients only at this time. I use Cognitive Behavioral Therapy to challenge negatives, Mindfulness to help a person stay aware and conscious of things, and Motivational Interviewing to enhance one’s motivation to change. I believe in a Strength-Based Approach which allows us to meet your needs and help develop healthy coping skills that promote positive change and healing. I believe in treating everyone with respect, sensitivity, and compassion but passionate about working with and empowering women. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist, I bring compassionate support to individuals navigating life's complex emotional landscapes. My professional background focuses on helping clients address challenges with depression, anxiety, stress management, and self-esteem. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and develop meaningful strategies for personal growth. My approach is collaborative and tailored to your individual needs, drawing from evidence-based practices to help you build resilience and discover your inner strengths. Whether you're struggling with overwhelming emotions, seeking to improve your self-confidence, or working through difficult life transitions, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of therapeutic relationships built on trust, respect, and genuine understanding. My goal is to empower you to develop effective coping skills, gain deeper self-awareness, and create positive changes that align with your personal values and aspirations.

As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.

As a licensed therapist in Texas, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients cultivate self-love, improve communication, and navigate personal growth with dignity and purpose. I specialize in supporting individuals working through addiction recovery, trauma healing, parenting challenges, and social anxiety. My practice is deeply rooted in understanding each person's unique journey, with particular sensitivity to Christian values and conservative perspectives. My therapeutic approach integrates evidence-based techniques with a holistic, empathetic framework. I'm committed to helping clients develop stronger self-esteem, manage anger constructively, and work through issues of abandonment and impulsivity. Through compassionate guidance, I aim to create a safe, supportive environment where individuals can explore their experiences and discover meaningful pathways to healing and personal transformation. Fluent in English and American Sign Language, I strive to make therapeutic support accessible and meaningful for diverse individuals seeking positive change.

Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens. I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals. I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination. I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I am particularly passionate about working with individuals experiencing social anxiety, workplace stress, immigration transitions, and women's mental health issues. My therapeutic approach is deeply compassionate and culturally responsive. I understand the nuanced experiences of individuals from diverse backgrounds and strive to create a supportive, affirming space where clients can explore their inner world, heal from past experiences, and cultivate self-love and purpose. Drawing from evidence-based practices, I help clients develop practical strategies for managing stress, overcoming isolation, and building resilience. Whether you're struggling with panic attacks, grief, or feeling disconnected from your life's meaning, I'm committed to walking alongside you with empathy and professional guidance.

I am a Licensed Professional Counselor in Texas with four years of experience counseling clients in-person and via telehealth. I enjoy conducting individual sessions and groups. I'm passionate about helping people who struggle with depression, anger, addiction, and grief. I also have experience helping with ADHD, anxiety, infidelity, and men's issues. My therapy style incorporates evidence-based practices from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion. No matter what troubles us, it is important to nurture a positive relationship with ourselves. If you're ready to get started on your journey to healing and self-improvement, I encourage you to contact me. Remember, it is a great sign of strength to ask for help.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex transitions and challenges. My approach is deeply compassionate and client-centered, focusing on helping people develop resilient coping strategies during significant personal transformations. With extensive background in understanding human adaptation, I work collaboratively to empower clients in discovering their inner strengths and building meaningful pathways forward. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, emotions, and potential for growth. I am committed to walking alongside my clients, offering guidance and understanding as they move through different life stages and personal challenges. My goal is to help you develop practical skills, emotional insight, and renewed confidence in managing life's inevitable changes. Drawing from evidence-based practices and a trauma-informed perspective, I strive to create a safe, affirming space where you can explore your unique journey with authenticity and hope.

As a bilingual and bicultural therapist, I am deeply committed to providing a safe, inclusive, and culturally humble space for all my clients. I identify as Hispanic and proudly offer LGBTQ+-affirming care, ensuring that individuals from all backgrounds feel seen, respected, and understood. My practice focuses on supporting those navigating the complexities of trauma, addiction, and grief. I am particularly passionate about helping clients explore attachment patterns, heal from relationship challenges, and manage anxiety. By integrating my clinical expertise with a culturally sensitive perspective, I aim to help you build resilience, deepen your self-awareness, and achieve the meaningful change you are seeking. Whether you are facing a difficult life transition or working through deep-seated emotional pain, I am here to walk alongside you on your journey toward healing. Areas of Focus: * Trauma and PTSD recovery * Addiction and substance use support * Grief and loss counseling * Healthy relationship dynamics * Attachment theory and self-growth * Anxiety management and stress reduction * Culturally informed, bilingual care (English/Spanish)

Rayla Higginbotham Licensed Private Counselor, MS, MEd., LPC, EMDRt I believe every person has the potential for growth and healing. Whether you're navigating trauma, seeking support for your child, working through a relationship issue, or simply striving to be your best self—I am here to walk with you on your journey. The first step is the hardest, and you're not alone. I am a Licensed Professional Counselor offering compassionate, client-centered therapy for individuals, couples, families, and groups—including those with special needs.