Finding support can feel more complicated in a rural community, where choices may be limited and a longer drive can turn one appointment into a half-day commitment. For people looking for therapists in Dumas or therapy in Dumas, online care can make that first step feel more doable. With licensed professionals serving adults across Texas, sessions can fit more easily into daily life while still offering focused support for concerns such as stress, life changes, or relationship strain. For some residents, that added flexibility may feel more practical than relying on limited local options to widen the search. 

BetterHelp offers entry to one of the world's largest networks of therapists, with more than 30,000 providers globally, and many people are matched within 24 to 48 hours. For those exploring counseling in Dumas, some providers on BetterHelp may accept insurance in Texas, and eligible individuals typically pay an average copay of about $23 per session, depending on plan, provider, and availability. If coverage applies, care can be easier to budget while still allowing the option to switch therapists at no extra cost if the fit does not feel right.

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Psychologist Anique Gonzalez providing different types of therapy in Dumas

Anique Gonzalez

Clinician
License Type(s): TX LPC 78264
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
6 years offering treatment

Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

Psychologist Sonya Thompson providing different types of therapy in Dumas

Sonya Thompson

Clinician
License Type(s): TX LCSW 32250
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rachel Portlock providing different types of therapy in Dumas

Rachel Portlock

Clinician
License Type(s): TX LPC 82341
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years offering treatment

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

Psychologist Arras Khaledi providing different types of therapy in Dumas

Arras Khaledi

Clinician
License Type(s): CA LPCC 23095, OR LPC C10246
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
5 years offering treatment

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

Psychologist Susan Galewaler providing different types of therapy in Dumas

Susan Galewaler

Clinician
License Type(s): TX LPC 11289
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression and anxiety. I have also worked with families having custody issues and have co-authored an educational book for family therapists to use in assessing families and children in difficult custody issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Pamela Dimmick providing different types of therapy in Dumas

Pamela Dimmick

Clinician
License Type(s): TX LPC 80936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I also work with clients with DID. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Carolyn Evartt providing different types of therapy in Dumas

Carolyn Evartt

Clinician
License Type(s): TX LPC 74969
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefAnger management
10 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shakaria Daily providing different types of therapy in Dumas

Shakaria Daily

Clinician
License Type(s): TX LPC 92030
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
9 years offering treatment

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Frank Ferrigno providing different types of therapy in Dumas

Frank Ferrigno

Clinician
License Type(s): TX LCSW 29190
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
25 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and career transitions. I bring a compassionate, grounded approach to therapy that honors where you are in your journey. My focus areas include helping clients explore life purpose and meaning, process posttraumatic stress, address workplace challenges, manage financial concerns, and work through men's issues and military or veteran-related experiences. I'm particularly skilled at meeting older adults where they are, with sensitivity to the unique concerns that come with different life stages. I believe therapy works best when it's collaborative and tailored to your specific needs. My role is to listen carefully, ask thoughtful questions, and help you build clarity and resilience as you move forward. Whether you're facing a specific challenge or seeking deeper understanding of yourself, I'm here to support your growth with honesty, respect, and genuine care.

Psychologist Jessica Rutowski providing different types of therapy in Dumas

Jessica Rutowski

Clinician
License Type(s): TX LPC 93287
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
5 years offering treatment

Hi, I’m Jessica, a Licensed Professional Counselor (LPC) in Texas with five years of experience working with adults 18+. I provide a supportive, nonjudgmental space where you can feel heard and understood while working toward meaningful change. My approach is grounded in Cognitive Behavioral Therapy (CBT), including CBT for psychosis (CBTp). I also integrate DBT-informed skills, person-centered therapy, cognitive adaptation training, and supportive therapy. I focus on practical, evidence-based tools while maintaining a compassionate and collaborative style. I have experience working with anxiety, depression, mood disorders, bipolar disorder (including mania and hypomania), psychosis, schizophrenia, schizoaffective disorder, suicidal ideation, self-harm, sexuality, gender dysphoria, and women’s issues. I have specialized training in psychosis and have successfully supported individuals experiencing delusions and hallucinations with respectful, stigma-free care. I look forward to supporting you in building insight, stability, and skills for lasting change.

Psychologist Sarah Gremillion providing different types of therapy in Dumas

Sarah Gremillion

Clinician
License Type(s): TX LCSW 51374
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
18 years offering treatment

Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have almost 20 years' clinical experience providing individual and couples therapy to adults and adolescents. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. I am comfortable with diverse sexual, gender, and relationship presentations. I am neurodivergent and love working with other neurodivergent people. I address both short-term changes to make things better quickly and long-term strategies to help your present match your vision. I draw from formal training in EMDR, dialectical behavioral therapy, cognitive behavioral therapy, interpersonal process therapy, interpersonal neurobiology, and Gottman method couples' therapy. I am also neurodivergent and really enjoy working with neurodivergent clients My personal focus is trauma, both PTSD and long-term, chronic relational trauma. In the past 10 years we have learned so much about how the brain processes and fails to process negative experience; we can make this journey together, and we never stop growing. My background in trauma includes formal training in dialectical behavior therapy and EMDR.!

Psychologist Thao Florendo providing different types of therapy in Dumas

Thao Florendo

Clinician
License Type(s): TX LPC 93352
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
3 years offering treatment

I am a Licensed Professional Counselor and former educator. My experience ranges from working with a diverse population of children up to adults. I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and life transitions with a deep commitment to cultural sensitivity and personal growth. I bring a nuanced understanding to challenges related to multicultural experiences and interpersonal relationships. My approach is rooted in creating a supportive, affirming space where clients can explore their unique experiences. I'm particularly passionate about helping individuals work through communication barriers, process grief, trauma, and develop strategies for managing stress and personal development. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and create meaningful pathways toward healing and self-understanding. Whether you're dealing with personal challenges, family dynamics, or personal growth obstacles, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Marcus Mccray providing different types of therapy in Dumas

Marcus Mccray

Clinician
License Type(s): TX LPC 93884
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
3 years offering treatment

My name is Marcus McCray, I am a retired military veteran with three years of experiencing trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns. Clients can expect to be challenged and motivated to take action to achieve their goals. The goals will be realistic and attainable through effort and dedication. I think what makes me unique is that I provide honest feedback that all my clients find insightful and easy to digest. Using every day language, enjoyable interventions, and someone's natural talents often lead to improvements in their daily lives

Psychologist Tami Byrd providing different types of therapy in Dumas

Tami Byrd

Clinician
License Type(s): TX LPC 73108
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and self-esteem concerns, drawing on a deep understanding of how these issues interconnect. My practice centers on helping people address communication patterns, explore life purpose, and heal from experiences like abandonment, guilt, and shame. I specialize in supporting women through pregnancy, postpartum transitions, and life changes, as well as working with men, couples, and families facing conflict, infidelity, or blended family dynamics. I also bring expertise in workplace stress, military and first responder experiences, addiction recovery, and life transitions including divorce, midlife shifts, and young adult challenges. My approach is grounded in compassion and practical insight, helping you build healthier relationships—with others and yourself. For clients who value faith in their healing journey, I'm honored to integrate that perspective into our work together. I believe therapy is a collaborative process where you lead, and I walk alongside you with genuine support and care.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Dumas, Texas

Finding a therapist near you in Dumas, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Dumas.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Dumas, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Dumas and the surrounding TX area. When you are ready to take the next step, get started.

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