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Psychologist Henry "Jay" Swedlaw providing different types of therapy in Sanford

Henry "Jay" Swedlaw

Clinician
License Type(s): CA LPCC 22321, NH LCMHC 2837
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years offering treatment

As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Psychologist Rose Simon providing different types of therapy in Sanford

Rose Simon

Clinician
License Type(s): TX LPC 65492
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years offering treatment

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

Psychologist Dr. Robert Hanser providing different types of therapy in Sanford

Dr. Robert Hanser

Clinician
License Type(s): LA LPC 3747, TX LPC 18075
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
27 years offering treatment

I am a counselor licensed in Louisiana and Texas with over 20 years of experience working with individuals who present with a wide variety of challenges. In particular, I have substance abuse, family violence, abuse, trauma, anger, and veteran’s issues. I have also worked with numerous police officers and police families. I have worked with people who also find themselves lost and/or at a standstill in life; in particular, those who are searching for meaning in their existence. My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I have done quite a bit of work with couples and with families. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs. My primary objective is to help people obtain the total quality life that they seek in a manner that provides specific and concrete feedback and options. It is my ethical duty to remain nonjudgmental and to make my client’s welfare my paramount concern. If it seems like this information has the potential to be helpful, the please do feel free to contact me. I look forward to working together in the future.

Psychologist Deborah Keklak providing different types of therapy in Sanford

Deborah Keklak

Clinician
License Type(s): TX LPC 14701
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years offering treatment

Hello, my name is Deborah but most people call me Debbie. I have been a Professional Counselor for 20 years and have had the opportunity to work with many interesting people so far. One of the things that is very important to me is our professional relationship. Together we will work on building trust and respect for one another so the environment is one where you feel completely safe sharing any thoughts, feelings, or ideas that you have. I will be on this journey with you, guiding you and supporting you the whole way. The goal is for you to get to that place where you have the skills, tools and thoughts to help you get to where you want to be and make your life as fulfilling as you choose. Everyone is unique and that is part of the beauty of the process, no person is like you and every thought you have is yours and any feeling is one that you can be comfortable owning. We will work at a pace that you are comfortable with and you will be challenged and given HW if this something that helps. To avoid being overwhelmed, we will be organizing each issue and tackling each bit at a time until pieces of the puzzle begin to start fitting together. I have experience working with family issues, depression, anxiety, panic, self-esteem, marital difficulties, loneliness, abandonment, trust, behavioral issues and more. I want you to know that what you say and feel is very important and you deserve to be heard, you matter. You also deserve to have that life you want. I can give you tools to work with and I can help you use them as needed for everyday life. I am eclectic in that I use different treatment modalities as needed. I may use Client Centered and then move to Behavioral Therapy and then on to Cognitive Restructuring as needed and it all comes down to what works best for you and where we are in the process. As we move forward, we will continue to work on the next hurdle until the road becomes more manageable. Every road has bumps along the way but it is how you learn to control the bumps that makes you in control of the ride. Life is YOUR journey and YOU will be in the driver’s seat. You can do this. I look forward to meeting you!

Psychologist Karen Kavaloski providing different types of therapy in Sanford

Karen Kavaloski

Clinician
License Type(s): MI LPC 6401224938, NM LPCC CCMH0197151
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
17 years offering treatment

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Psychologist Rebecca Castille providing different types of therapy in Sanford

Rebecca Castille

Clinician
License Type(s): TX LPC 75369
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
6 years offering treatment

I am Licensed Professional Counselor in Texas. I have experience in helping clients with stress and anxiety, grief, career, relationship issues, anger management, depression and PTSD. I am trained in EFT, CBT, Gottman couples therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stephen  School providing different types of therapy in Sanford

Stephen School

Clinician
License Type(s): TX LPC 77390
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in Texas with eight years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Jessica Buchner providing different types of therapy in Sanford

Jessica Buchner

Clinician
License Type(s): TX LMFT 204380, MA LMFT LMFT10000304
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Rasmussen providing different types of therapy in Sanford

Jennifer Rasmussen

Clinician
License Type(s): TX LPC 74230
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Gregory Gober providing different types of therapy in Sanford

Gregory Gober

Clinician
License Type(s): TX LPC 100719, KS LCPC LCPC 03994
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
7 years offering treatment

I am a retired Veteran and a Licensed Clinical Professional Counselor in Kansas with 7 years of professional work experience in the correctional system along with private practice. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. Therapy is unique and everyone is different in what they are looking for, or need within the therapeutic relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to seek help when life gets to tough and I applaud you for taking that step. I would love the opportunity to work with you and assist you on your journey through life.

Psychologist Christina Mayhaus providing different types of therapy in Sanford

Christina Mayhaus

Clinician
License Type(s): TX LPC 93009, MA LMHC LMHC10000778
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
16 years offering treatment

I am an independently Licensed Professional Clinical Counselor with supervision designation (LPCC-S) and a Nationally Certified/Board Certified Counselor (NCC). I received my Bachelors of Arts in Psychology from the University of Cincinnati and my Master of Arts in Counseling from Xavier University. I have grown up in Cincinnati and I have been working with children, teens, young adults, and adults in the mental health field for years. I tailor my therapy approach to best fit the needs of the client I am working with – I believe that it’s important to fit the therapy to the client, not the other way around. I work with each client to make sure that they are reaching their goals and are making the growth in therapy that they are looking for. I believe in the importance of creating a safe and open environment for personal growth and change to occur. Areas of Expertise: Anxiety, depression, mood concerns, life transitions and changes, adjustments, LGBTQIA+, and trauma. EMDR trained Licensed in OH, MA, FL, TX

Psychologist Cassandra Gonzalez providing different types of therapy in Sanford

Cassandra Gonzalez

Clinician
License Type(s): TX LPC 90343
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
5 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating life's complex challenges. My approach centers on empowering clients through compassionate, culturally responsive care. I have expertise in addressing stress, anxiety, parenting challenges, self-esteem, and life transitions. My therapeutic work focuses on helping young adults and individuals experiencing social anxiety, communication difficulties, and personal growth obstacles. I'm particularly passionate about supporting clients through workplace issues, family dynamics, and periods of significant change. Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop coping strategies, and work towards meaningful personal transformation. My background as a therapist of color allows me to bring unique insights and understanding to our therapeutic relationship. I believe in meeting each person exactly where they are, honoring their individual journey, and collaboratively developing strategies that promote healing, resilience, and authentic self-discovery.

Psychologist Melissa Rollins providing different types of therapy in Sanford

Melissa Rollins

Clinician
License Type(s): TX LPC 62123
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional wellness. My practice centers on empowering clients—particularly women and young adults—through challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. I bring a compassionate, holistic approach to therapy, addressing interconnected issues such as workplace dynamics, family relationships, chronic health conditions, and addiction recovery. My therapeutic style focuses on helping clients develop self-love, discover personal purpose, and build resilient coping strategies. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, overcome obstacles, and cultivate meaningful personal transformation. My commitment is to walk alongside you, honoring your unique journey and strengths.

Psychologist Amanda Bailey providing different types of therapy in Sanford

Amanda Bailey

Clinician
License Type(s): TX LCSW 60865
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
6 years offering treatment

I am a clinical Social Worker licensed in Texas with over 6 years of experience working in clinical practice and almost 20 years of experience working in the mental health field. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, grief, stress, ADHD, and other developmental issues. I specialize in working with couples and adults experiencing problems with infidelity, emotional regulation, family dysfunction, communication, life transitions, and trauma. My approach to therapy is highly individualized. There will never be another person like you on this planet, and no movie or story or diagnosis could ever capture the experiences you have had in your life. I am fascinated by human experience, and I would love to know yours so I can help you move forward in the most meaningful and productive way possible. I work from a strengths-based perspective, and I utilize humanistic and person-centered techniques in therapy to ensure we are addressing your specific experiences. I will follow your lead when we talk about your goals and progress in therapy, and I will always be honest with you. Let’s face it… life is hard, and sometimes we simply do not have the answers to our problems. Despite what anyone else may tell you, the truth is that it takes a lot of courage to admit when you need help. Making the decision to seek therapy is the first step to being mindful of your capacity for change, and I applaud you. As a therapist, it is my job to provide you with an atmosphere where you feel safe to be completely honest, genuine, and vulnerable about who you are and what you want and need without fear of judgment or disapproval. Trust is vital. I sincerely believe that in any context, when a person is willing to risk sharing deeply personal information with another, that person deserves to know that information is sacred and confidential. I look forward to working with you! "Change happens when the pain of staying the same is greater than the pain of change." –Tony Robbins

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sanford, Texas

Finding a therapist near you in Sanford, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Sanford.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sanford, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Sanford and the surrounding TX area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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