For people looking for therapy in Bowie, online care can make support feel more within reach. As a smaller community in TX, local options may be limited, and finding a good fit can take time. Connecting online can make it easier to meet with licensed professionals serving those living in Bowie, Texas without adding a long drive or changing the rhythm of the day. It can also help people explore therapists in Bowie, TX who support concerns like stress, low mood, relationship strain, or life changes in a setting that feels comfortable and practical.

BetterHelp offers entry to one of the world's largest therapist networks, with more than 30,000 providers globally and average match times of 24 to 48 hours. In Texas, some therapists on the platform may be in-network with certain insurance plans, and when coverage applies, individuals usually pay a copay of about $23 per session. For those comparing therapy in Bowie with broader online options, this can mean more choice, a simpler path to getting started, and support from a licensed therapist in Bowie, TX that fits real life.

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Psychologist Lanee Dejohnette providing different types of therapy in Bowie

Lanee Dejohnette

Clinician
License Type(s): TX LCSW 112573
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
16 years offering treatment

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, & anger management. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist cynthia conner providing different types of therapy in Bowie

cynthia conner

Clinician
License Type(s): TX LCSW 50135
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here to support you .

Psychologist Donna Armstrong providing different types of therapy in Bowie

Donna Armstrong

Clinician
License Type(s): TX LPC 67098, AZ LPC LPC-23969
Mental Wellness Specialties: Trauma and abuseIntimacy-related issuesEating disordersDepressionCoaching
14 years offering treatment

I see myself as a holistic therapist, EMDR certified, a Nationally Certified Counselor (NCC), a member of American Association of Sexuality Educators, Counselors and Therapists, a Certified Humanistic Sand Tray Therapist, a Certified Batterers Intervention and Prevention Program (BIPP), Domestic Violence Counselor and served as a Professional expert panelist for community education and enrichment. I am licensed in Arizona and Texas with 14 years of professional work experience. I have experience in helping clients with trauma, abuse, intimacy related issues, eating disorders, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ericka Ferrias providing different types of therapy in Bowie

Ericka Ferrias

Clinician
License Type(s): TX LPC 72940
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
11 years offering treatment

Feeling stuck, unmotivated, unsure of what to do next? Overwhelmed? Racing thoughts or frequently overthinking things? Hi, my name is Ericka L. Ferrias, LPC. I help clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma or just the weight of everyday stress. In our work together, I take an approach that helps you identify the root causes for many of the issues and problems that hold you back in your current life. We do the healing work together and help you move forward by adopting new thinking patterns, behavior responses, and coping strategies for life's difficult moments. This approach keeps you in the driver's seat of your life with gentle support from me.

Psychologist Bruce Carpenter providing different types of therapy in Bowie

Bruce Carpenter

Clinician
License Type(s): TX LPC 73166
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesSelf esteem
11 years offering treatment

I seek to assist persons in successfully finding their way through difficult circumstances and in building healthier emotional lives. I grew up in a loving, hard-working, three-generational, Christian family. My life experiences include marriage, family, sports, carpentry, music, research, Emergency Medical Technician, mistakes, and continued progress. I earned the Master of Divinity degree from Brite Divinity School at Texas Christian University and as an ordained Minister have served several congregations over many years. As part of that experience I earned the Master of Education, Counseling degree from University of North Texas, Dallas and have worked part-time for several years as a Licensed Professional Counselor in a Child Advocacy Center with children, teens, and non-offending adult caregivers. My training and experience includes Cognitive Processing Therapy, certification in Trauma-Focused Cognitive Behavior Therapy, Gottmans' Levels I and II, volunteer work in the PTSD unit of a Veterans Affairs facility, past certification in Critical Incident Stress Debriefing, 12 years certification as an Emergency Medical Technician, and volunteer Chaplain in local ambulance services. I respect each client as a person of sacred worth and am a good listener, seeking to assist the person in effectively managing difficulties and attempting to discover the underlying causes of chronic problems. This is fulfilling, life work for me, seeing others gaining in peace of mind, effective daily life, and healthy hope for their future.

Psychologist Jasmine Owens providing different types of therapy in Bowie

Jasmine Owens

Clinician
License Type(s): TX LPC 84552
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, relationship challenges, self-esteem concerns, and life transitions. I bring a compassionate, culturally responsive approach to addressing issues like domestic violence, mood dysregulation, and interpersonal dynamics. My therapeutic style prioritizes creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower individuals to understand themselves more deeply and build resilient coping mechanisms. I am particularly committed to serving diverse communities and providing culturally sensitive support. My goal is to walk alongside clients as they navigate their unique journeys, offering genuine understanding and professional guidance tailored to their individual needs and strengths.

Psychologist Jennifer Plunkett providing different types of therapy in Bowie

Jennifer Plunkett

Clinician
License Type(s): TX LPC 91690
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, motivation, self esteem, confidence, & concentration, memory. I also have experience working with focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ta'Mar Otini providing different types of therapy in Bowie

Ta'Mar Otini

Clinician
License Type(s): TX LPC 85204
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am a professional counselor licensed in Texas with over 7 years of experience providing therapeutic services. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, divorce, and life adjustment. I particularly have experience working with mothers and women who have experienced complex trauma and emotional abuse that affects their ability to enjoy life and sustain positive relationships. My therapy style is collaborative. I believe every person can effect positive change and is the expert on their experiences. I take my clients seriously. I believe every client can find their own ability to strengthen themselves when the right intervention techniques are applied. My approach combines cognitive processing, narrative-solution-focused, psychodynamic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you! Take care!

Psychologist TaKisha Howard providing different types of therapy in Bowie

TaKisha Howard

Clinician
License Type(s): TX LPC 76626
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years offering treatment

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Erin McConnell providing different types of therapy in Bowie

Erin McConnell

Clinician
License Type(s): TX LPC 80277
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years offering treatment

As a licensed therapist in Texas, I feel honored to walk alongside individuals as they navigate life’s challenges. I understand that reaching out for support can be a big step, and my goal is to create a space where you feel safe, heard, and genuinely understood. I work with people experiencing depression, anxiety, stress, and self-esteem struggles, as well as challenges related to relationships, work, trauma, and social anxiety. Rather than taking a one-size-fits-all approach, I believe in getting to know you—your story, your strengths, and what matters most to you. Together, we can gently explore patterns that may be holding you back, build self-compassion, and develop practical tools to help you move forward in a way that feels meaningful and manageable. My approach is grounded in evidence-based practices, but always guided by empathy, curiosity, and respect for your unique experience. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’m here to support you at your own pace. You don’t have to figure it all out alone.

Psychologist Lori Ann Amin providing different types of therapy in Bowie

Lori Ann Amin

Clinician
License Type(s): TX LCSW 63978
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.

Psychologist Dale Thompson providing different types of therapy in Bowie

Dale Thompson

Clinician
License Type(s): TX LCSW 31713, CO LCSW CSW.09928656
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
30 years offering treatment

Hi, I'm Dale. Turns out life is not so easy after all. We find ourselves dealing with situations we would not have expected. At times, we feel that things are getting out of control or have already done so. Perhaps you have decided, or someone has encouraged you, that it is time to partner with someone professionally. Perhaps I can help. We were created to work in teams. But working with or coping with others is often one of the greatest challenges. We can also just be imperfect in the roles we perform in life. Early in my adult life, I set out on a mission to serve others. I worked in many capacities related to this life purpose of helping others increase their capacity for healing, coping, forgiving, and self-management. It encourages me when a person in need shows the courage and strength to reach out, open the door, or get on a video call to team up with me or another provider/helper. Trust the process, your inner spirit, and that there is good intended for your life beyond suffering, confusion, or pain you are currently experiencing. I have served 20 years as an officer, counseling military service members and their families. I have multiple deployments as a mental health provider. I also have experience working with individuals in psychiatric hospitals, the justice system, the mission field/church, and elementary and middle school education and counseling. Additionally, and perhaps most importantly, I have experienced my own ups and downs. I am a family man with a wife and 4 children, three are now adults. One small part of my life experience is living with pain from a traumatic accident. I had extended multiple surgeries, hospital stays and have progressed from bedridden to walking without assists. I have experience with suffering, disappointment, and recovery. God is the center of my life, and my service to ALL is based on respect for personal decision making, love and honesty. This process is not about me. It is about you, and me meeting you where you are. And you, at some point, moving forward assured of the person you want to be and the tools to get there. I specialize in a range of areas including anger management, family relationships, grief/bereavement, suffering and pain, military/veteran issues, multicultural/diversity issues, PTSD, intimate/romantic relationships, sex/intimacy, sleep disorders, spirituality, stress, trauma, aging and life transition issues, depression, anxiety, ADHD, medical issues/physical health, and parental and family support. My approach is holistic and tailored to meet your unique needs in a therapeutic relationship. If you're ready to take the next step, let's connect and work together towards your goals. I look forward to partnering with you on this journey.

Psychologist Idaly Chavez-Soto providing different types of therapy in Bowie

Idaly Chavez-Soto

Clinician
License Type(s): TX LPC 94533
Mental Wellness Specialties: Eating disordersADHD
3 years offering treatment

Hi! I am so excited to be of service to you. As a therapist I will work with you as a team, in a warm and understanding manner. I have had the honor of supporting individuals facing depression, anxiety, disordered eating, self-esteem concerns, inter generational trauma, and self-forgiveness, among others. I’m experienced with CBT, DBT, Child Centered Play Therapy, and more than willing to incorporate spiritual based practices to support my client’s emotional growth.

Psychologist Dr. Kimberly Andrews providing different types of therapy in Bowie

Dr. Kimberly Andrews

Clinician
License Type(s): TX LPC 70803
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
19 years offering treatment

Personally, I strongly believe that healing comes from a holistic approach the encompasses the mind, body and spirit. I am of Christian faith and understand that God is the driving force of how I individually tailor therapy for each client. My approach to counseling is to provide a warm and welcoming environment that facilitates healing in individuals and families who are broken by life circumstances. I place emphasis on trust, respect, confidentiality, cultural competence, and compassion for all my clients. I use an integrated, method to therapy. Meaning, I utilize different techniques to discover your individuals' strengths and needs while working on empowerment to improve your life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Bowie, Texas

Finding a therapist near you in Bowie, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Bowie.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Bowie, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Bowie and the surrounding TX area. When you are ready to take the next step, get started.

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