Find a licensed online therapist in Alvord, TX

Do you feel overwhelmed or lonely? Maybe you just have day -to- day problems or you may have been dealing with mental health problems for a long time. Let’s get together and talk. You may find that this is a valuable way of getting a new perspective of yourself, or a way of motivating to do something different, or make changes that you never thought you could make with feelings of anxiety or depression. You want to feel better about yourself. I love making life easier for individuals of all ages and have been achieving that gratifying result for 19 years through the good graces of a grant-based agency, specializing in the care for victims of crimes. Working with the full range of life experiences for individuals, families, couples, adolescents, and children is needed in these times of change and uncertainty more than ever when life’s path does not seem so clear. I graduated in 1994 with a Psychology degree in 1994 from University of Houston, Central Campus. After working for a year in a half as a psychiatric technician in a psychiatric hospital, the desire to further my education became an imperative and I received my Masters in Counseling from the University of Houston, Clearlake in 2003, all the while gaining actual on-the-job personal experience working as a school counselor. If you like upbeat and positive dispositions, the cheerful attitude alone could give you a hopeful outlook. If you would like a committed therapist who will care about you, listen patiently while give you space to tell your story, then I may just be the one you are looking for. The areas of my expertise include relationship losses, intimacy issues, adjustment disorders, job related stress, ADHD, OCD, PTSD, depression and anxiety, family conflict, grief and loss, children behavioral issues, mood disorders, anger management, substance abuse, and helping victims of crime. As an example of my therapy techniques, for anger management, I incorporate a three-fold approach. Walk away or brush it off, apologize, or quit getting mad about the same things you get mad about. Your success does not happen overnight. It may take many weeks of practice, but in the end, you will get very good in your responses to anger, becoming skilled in assertive methods for subduing anger and relieving any stress. Working together to gather your history, understand your present problem, and getting to know your value system and the priorities you have in dealing with your issues is key to therapy. Sometimes a client just needs to be empowered with good listening skills from a therapist or receive positive reinforcement, maybe just be understood and wanting their feelings validated. Whichever approach we decide upon, all make our relationship worthwhile for me to walk the journey of life with a person, to unlock doors of awareness and understanding, help them walk through to reach rewards of a fuller life, enrich themselves to feel more alive, enjoy this world free of pain or suffering. SPECIALTIES: Depression, Anxiety, Stress, PTSD Crisis intervention Anger management Relationship and intimacy Issues Family conflicts Victims of Crime Other Areas of Experience: Child abuse, Victims of sexual crimes, Eating disorders, Sleep disorders, Domestic violence, Bipolar disorder, ADHD, OCD, Substance abuse, Divorce and custody issues, Grief and loss, Work Related Problems, Marital Conflicts, Living in Today's World with day to day problems. TREATMENT APPROACH Solution Focused Brief Therapy (SFBT) Motivational Interviewing Mindfulness Therapy Cognitive Behavioral Therapy (CBT) Client Centered Therapy Years of Experience: 19

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

“Why is this happening to me?” “How can I trust myself to make the right decisions?” “Will I always be a people pleaser instead of looking out for myself?” “Why can’t I be happy right now?” Are questions like these consuming your thoughts? Do you often experience feelings of helplessness and hopelessness? Sometimes we need guidance to get past emotional turmoil and back on a path towards contentment in our lives. Therapy can help with navigating through life’s problems by setting and accomplishing goals to help you return to good mental health with personal and/or professional growth. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. You are encouraged to allow yourself to experience any emotion or thought freely. Hello and welcome! I am from the great state of Texas and have been an accomplished psychotherapist for 30 years. I have a broad range of clinical expertise in assisting individuals, couples and families. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, relationship dynamics, coping with grief and loss, as well as other equally important issues. It is my genuine hope that every client journeys along their therapeutic path with a renewed sense of understanding and self-appreciation. This is truly my life’s calling and it is wonderful to be able to watch people make positive changes in their lives. Throughout the years, I have been able to build rapport quickly with compassion and empathy towards my clients who have ranged in ages from 4 to 104. I have found that utilizing an integrative therapeutic approach is beneficial to meet each individual’s unique needs. This treatment, along with a wealth of life experience, offers a more flexible and inclusive perspective to assist in navigating through unhealthy lifestyle patterns. The first step is the most difficult and here you are! Getting started can be pretty scary — to talk to someone you don't know about things that make you uncomfortable, sad, angry, embarrassed, or even overjoyed — but I would like to reassure you that this process is here to help you grow. If you seek to have a voice in the direction of your therapy and view the therapeutic relationship as a partnership, then I welcome the opportunity to meet with you and begin your healing journey. Tell me your story.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in in the state of Texas and Louisiana with years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas and Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, relationship difficulties, and mood disorders. I'm deeply committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address issues such as self-esteem, workplace stress, attachment challenges, and emotional healing. My practice is rooted in understanding the unique journey of each person, offering compassionate guidance through life's most challenging transitions—whether you're dealing with panic attacks, relationship changes, or seeking deeper self-understanding. I believe in empowering clients to build resilience, cultivate self-love, and create more fulfilling lives.

I am a Texas-licensed clinician with over eight years of professional experience supporting individuals across a range of mental health concerns. My clinical background includes working with clients navigating stress, anxiety, depression, relationship challenges, family conflict, and experiences of trauma and abuse. I am committed to creating a safe, open, and nonjudgmental space where clients feel comfortable exploring their thoughts and emotions. I recognize that seeking change requires courage, and I strive to support and empower each client as they move toward a more fulfilling and meaningful life.

I am licensed in Texas with 3 years of professional counseling experience, with vast knowledge in social services and working with the Mental Health and IDD/other related disorders population. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and behavior modification. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life has a way of exhausting us, especially when it feels like we’re chasing standards no one could possibly meet. I know this struggle deeply. Like so many of us, I’ve juggled work, parenting and relationships while forgetting to take care of myself. I know what it feels like to carry heavy expectations—as a woman of color and a child of an immigrant, I’ve often felt the weight of needing to be strong, capable, and successful all at once. I specialize in helping clients navigate anxiety and depression, and overcome the challenges of life transitions. As a new mother, I have expanded my skills in supporting perinatal individuals. I would love the honor of working with you. Seeking therapy can be uncomfortable but as your therapist, I will create a space where your experiences are seen, your struggles are valid & the goals you want to achieve matter most. You are the expert of your life and the driver on this journey; I am simply your GPS to navigate where you want to go.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I understand the nuanced experiences of those struggling with isolation, social anxiety, and questions of personal purpose. My therapeutic practice creates a compassionate, non-judgmental space where clients can explore their inner world, develop meaningful coping strategies, and cultivate self-understanding. I'm committed to walking alongside individuals as they work through guilt, shame, and personal growth challenges. Drawing from evidence-based practices, I aim to empower clients to build resilience, improve communication, and develop healthier emotional patterns. Whether you're experiencing panic attacks, relationship difficulties, or seeking deeper self-acceptance, I'm here to provide supportive, personalized guidance. My work is grounded in respect for each person's unique journey, with a focus on creating meaningful, sustainable personal transformation. I believe in the inherent strength and potential within every individual.

I have 45 years of experience working with individuals and families on issues related to life stress, career, parenting and relationship concerns. I focus on strengths and cognitive strategies.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I have over 5 years of experience. I work with clients navigating depression, anxiety, stress, trauma, suicidal and homicidal ideations, and the complex emotions that often accompany major life transitions. My approach is grounded in compassion and a deep commitment to helping you reconnect with your sense of self-worth and purpose. I specialize in supporting adolescents, young adults and individuals working through trauma, attachment concerns, mood challenges, and the impact of discrimination and prejudice. Whether you're processing grief from loss or separation, managing panic or dissociative experiences, or healing from abuse, I'm here to help you build resilience and move toward greater peace. I believe in creating a therapeutic space where you feel truly seen and heard. I want to you to come as you and feel safe in this space. My work is informed by evidence-based practices and a genuine respect for your unique identity and experiences. I'm honored to walk alongside you as you work toward healing, self-compassion, and meaningful change.