Take a stroll down the paths of Utica, and you will notice elements of its 200 year old history. Quaint buildings, speciality shops and a small-town vibe give this town a charming atmosphere.

Sometimes, when we look at the outside of things, it’s hard to imagine the struggles and challenges people faced when building these communities. The same is true today. You can look around and it might seem like everyone is stress-free and free of any mental health struggles. But this isn’t true. Mental health struggles are real, even if they’re not readily visible. But you can work to heal whatever issues you’ve been carrying around, even the ones you don’t want to show to others. Match with a licensed, confidential mental health professional based Utica to get started today.

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Psychologist Amelia Williams providing different types of therapy in Utica

Amelia Williams

Clinician
License Type(s): IN LMHC 39000659A, KY LPCC 103430
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment

Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may have some homework to do that will enable you to practice new strategies. Tools will be given to you during therapy. We will work together so you will become stronger and be empowered to experience the best part of yourself.

Psychologist Dr. Nakia (Nicki) Pascetti providing different types of therapy in Utica

Dr. Nakia (Nicki) Pascetti

Clinician
License Type(s): IN LCSW 34006283A
Mental Wellness Specialties: Relationship issuesAnger managementCoping with life changes
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I bring a compassionate and nuanced approach to addressing issues like communication barriers, self-worth, isolation, and life transitions. My therapeutic work spans diverse experiences, including supporting women, men, young adults, veterans, and individuals facing multicultural challenges. I'm particularly skilled in helping clients work through difficult emotions such as guilt, shame, abandonment, and attachment concerns. My approach centers on empowering individuals to develop stronger self-understanding, healthier relationships, and more effective coping strategies. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and build resilience. Whether you're dealing with workplace stress, family dynamics, or personal transformation, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Lynn Bryan Moya providing different types of therapy in Utica

Lynn Bryan Moya

Clinician
License Type(s): IN LMHC 39004596A, FL LMHC MH19724
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years offering treatment

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor with 14 years of experience. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings. In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions. I truly enjoy and feel honored to being part of my clients journey towards becoming their greatest version. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Garvin providing different types of therapy in Utica

Jennifer Garvin

Clinician
License Type(s): IN LMHC 39003061A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years offering treatment

Hi! I am a licensed Mental Health Counselor in the state of Indiana. I have worked in this profession for eight years currently. My focus has been on individual issues, family and couple issues. I have worked with populations surrounding grief, addiction, attachment, anxiety, depression, ADHD and more! I am also a certified Family Centered Treatment clinician. My therapy style is warm and communicative. I believe in treating all of my clients the same and as equals. There is no reason to ever treat someone as they are not unique and accepted. My approach combines cognitive-behavioral, humanistic, psychodynamic and Gestalt. I will always receive your thoughts on your treatment plan and make sure that you are an integral part in your treatment. I am proud of you for making the step to look for assistance in navigating this life. You are strong! I look forward to working with you

Psychologist Jennifer DeVore providing different types of therapy in Utica

Jennifer DeVore

Clinician
License Type(s): KY LCSW 257782, IN LCSW 34010446A
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
4 years offering treatment

Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I’m a licensed clinical social worker in Kentucky and Indiana. My passion is helping women reclaim the parts of themselves that may have been lost as we try to balance it all. In my work, I focus on self care, mindfulness, and helping you reframe beliefs that keep us stuck in negative patterns. I am particularly interested in the intersection between trauma and ADHD, being diagnosed later in life with neurodivergence myself. When working with clients, I believe that healing is a collaborative effort that requires an honest and nonjudgmental approach. As your therapist, I assist you in clarifying your goals and honor your inherent power to heal. Rather than being drawn to one modality, I look at all individuals, the environment and situation and draw on a number of modalities. I believe the therapeutic alliance is the most important aspect to healing and encourage my clients to openly discuss their experience in therapy. I invite you to reach out to see if we're a good fit.

Psychologist Lori Karman providing different types of therapy in Utica

Lori Karman

Clinician
License Type(s): IN LMHC 39005621A, KY LPCC 104805
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
15 years offering treatment

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

Psychologist Barbara Popa providing different types of therapy in Utica

Barbara Popa

Clinician
License Type(s): IN LCSW 34010560A
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in Indiana with 8 years of professional work experience in mental health and addictions. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I enjoy and embrace humor and positivity. I will tailor our sessions and treatment plan to meet YOUR unique and specific needs. You are the expert of you. If you fail to plan, you plan to fail. I am happy to provide Christian-based services if that is your preference. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Danielle "Danie" Becknell providing different types of therapy in Utica

Danielle "Danie" Becknell

Clinician
License Type(s): IN LCSW 34012754A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jacqueline "Jacky" Liszewski providing different types of therapy in Utica

Jacqueline "Jacky" Liszewski

Clinician
License Type(s): IN LCSW 34010715A
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteem
13 years offering treatment

Many of the people I work with feel overwhelmed by their emotions, stuck in painful relationship patterns or are unsure of who they are becoming. I work with teens and adults who want a space to better understand themselves, build healthy relationships and grow from trauma. My approach is warm, collaborative and non-judgmental. I often help clients explore the different parts of themselves that hold difficult feelings, past experiences or protective patterns so we can understand them with curiosity rather than criticism. Together, we work at a pace that feels comfortable, focusing on practical insight, emotional regulation and meaningful change. What Sessions with Me Are Like Our sessions are meant to be a supportive and thoughtful space where you don't have to filter or perform. I aim to create an environment where you feel safe being honest about what you're experiencing, even if it is confusing, painful or difficult to put into words. In our work together, we'll slow down and explore what's happening beneath the surface of your thoughts and emotions. Rather than judging or trying to "fix" parts of yourself, we focus on understanding them with curiosity and compassion. This often helps people develop emotional clarity, self-trust and healthier ways of responding to challenges. Some sessions may involve reflecting on patterns in your relationships or past experiences while others may focus on practical tools for managing emotions, communication or stress. My goal is for therapy to feel collaborative, respectful of your pace and genuinely helpful for you to build the life you want to live.

Psychologist James Groves providing different types of therapy in Utica

James Groves

Clinician
License Type(s): IN LCSW 34006989A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
17 years offering treatment

As a licensed therapist in Indiana, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate addiction recovery, relationship dynamics, career transitions, and personal growth. I specialize in addressing intimacy issues, self-esteem challenges, and workplace stress with a compassionate, evidence-based approach. My therapeutic work focuses on supporting individuals through diverse experiences, including mood disorders, post-traumatic stress, sexuality concerns, and men's mental health. I create a supportive environment where clients can explore communication barriers, isolation, life purpose, and healing from guilt and shame. I am committed to walking alongside my clients, offering guidance that empowers personal transformation and helps individuals develop deeper self-understanding. My approach is collaborative, non-judgmental, and tailored to each person's unique journey toward emotional wellness and meaningful change.

Psychologist Thiesha Ricketts providing different types of therapy in Utica

Thiesha Ricketts

Clinician
License Type(s): IN LCSW 34009993A, IL LCSW 149023065
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years offering treatment

My name is Thiesha, I am a therapist licensed in Illinois and Indiana with 7 years of professional work experience. I have experience in behavioral health, and in the medical field, working with individuals, children, and adults. My focus is the treatment and prevention of mental illness, emotional, and other behavioral disturbances. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jenny Norton Schamber providing different types of therapy in Utica

Jenny Norton Schamber

Clinician
License Type(s): IN LMHC 39003678A
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years offering treatment

I am a person-centered therapist at my core, believing in meeting you where you are at in life, listening well, and truly making you feel heard and understood. I also am a trained EMDR, IFS, and trauma-focused therapist, understanding that our experiences are influenced by both internal and external systems. I specialize in anxiety, depression, grief, and trauma work, but I have vast experience in other presenting issues as well. I also have experience working with individuals, couples, and families.

Psychologist Simon Anderson Schelling providing different types of therapy in Utica

Simon Anderson Schelling

Clinician
License Type(s): IN LCSW 34012538A
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionADHD
4 years offering treatment

I’m a queer Licensed Clinical Social Worker. I offer affirming, client-centered care for teens and adults navigating LGBTQ+ identities, anxiety, depression, life transitions, and the challenges that come with being human. My goal is to create a safe, inclusive space where you can show up as your authentic self and explore your feelings and experiences without judgment. I blend evidence-based approaches with genuine human connection, because feeling truly seen and supported is often where healing begins.

Psychologist Nikki Rogers providing different types of therapy in Utica

Nikki Rogers

Clinician
License Type(s): IN LMHC 39004390A
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
23 years offering treatment

I'm a therapist with extensive experience supporting individuals and families through life's most challenging moments. My work centers on helping people navigate relationship dynamics, family conflicts, trauma, and significant life transitions with compassion and clarity. I specialize in addressing communication patterns, attachment concerns, mood-related struggles, and the complexities of modern relationships—including polyamorous and non-monogamous partnerships. I also work with individuals facing trauma, domestic violence, codependency, and substance use challenges, as well as those managing workplace stress and parenting concerns. My approach is grounded in understanding how our past experiences shape our present relationships and choices. I believe in creating a space where you feel heard, respected, and supported as you work toward meaningful change. Whether you're navigating family tensions, healing from trauma, or seeking to build healthier connections, I'm here to walk alongside you with honesty, cultural awareness, and genuine care. I'm committed to meeting you where you are and helping you move forward at your own pace.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Utica, Indiana

Finding a therapist near you in Utica, Indiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Indiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Indiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Indiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Indiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Indiana

BetterHelp helps you find the right therapist in Indiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Indiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Utica.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Utica, Indiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Utica and the surrounding IN area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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