Find a licensed online therapist in Sarasota, FL

Welcome! I am a licensed mental health professional with 16 years experience who is passionate in providing quality core care. I specialize in establishing therapeutic relationship and creating an environment where my clients feel they can be their authentic self. I have experience in providing counseling for coping skills, the complexities of trauma, depression, anxiety and relationship issues. Some of the techniques that I use includes cognitive behavioral therapy, motivational interviewing, psychoeducation and solution-focused therapy. We all, at our core crave a state of harmony. When this is disrupted we can easily become overwhelmed and may need help getting back on track. I admire your courage in taking the first step of seeking a therapist to place you on the right path in regaining your balance. Let's work together so that we can help you in getting back to you!

Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.

Hello and congratulations on making the first step towards your new journey! My name is Charnell Benjamin-Carter. I’m a born again Christian and licensed mental health counselor practicing for over 17 years now. I graduated from Nova Southeastern University and completed my Internship at Hyde Park Counseling Center, an Inpatient Residential Facility for women specializing in Eating Disorders and Substance Abuse. My advanced training in Trauma Informed Care and Addictions is beneficial to healing and restoring the family unit. If you have been having problems in your relationship, I’m sure you’ve received lots of advice from friends, family and maybe even other counselors and wondering why things still seem broken. For years counselors have taught couples to "fight fair" and have active listening skills. While these tools are helpful, it’s not just that simple. I believe in addressing not only the symptoms, but the core issues. I use a multifaceted approach including Cognitive Behavioral Therapy, Trauma Informed, Solution Focused Therapy, Reality Therapy, Conflict Resolution and Family Systems among others. My professional training is backed by over 17 years of experience working with couples and families exploring our faith, reducing depression & anxiety, exploring what makes relationships work, how to navigate through rough times and repair from trauma and infidelity. I apply some of the same principles taught in the 12 Step Program to treat addictions adding insight on the Disease Model of Addiction. I have assisted individuals and families for over 17 years, and I would like to help you!

Leigh-Anne holds a Master’s degree in Social Work from Florida State University. She has spent her career working to improve the lives of at risk youth and Young Adults. Leigh-Anne has worked in schools, residential care, Wilderness Therapy and with the homeless population. Her work experience allows her to offer a variety of techniques, concepts, and methods of working with people who struggle with mental and behavioral health challenges.

Developing a meaningful connection with a personal therapist can lead to long-lasting benefits. While this may prove difficult for some, therapist Ian Aiuto helps clients identify ways to overcome the factors that often prevent them from leading the life they ultimately desire. If you don't have a good relationship with your counselor, you won't make progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style is the right match for you Barriers may include: Anxiety Depression Grief or loss Relationship and boundary issues Substance Use Disorder Sex Addiction "Most people will encounter anxiety and depression at some point in their life, but many will not seek help," Ian says. "It takes great strength to seek help. I want clients to recognize that there is assistance available to them." Therapy can help conquer feelings of: Shame Embarrassment Helplessness Hopelessness Ian will assist you: Discover solutions to your difficulties Engage in beneficial behaviors and thought patterns Remain neutral Help with accountability Ian's work as an adult medical social worker has given him useful insight and experience in helping people overcome grief, manage mental health issues, and find helpful resources in your area. When you're confronted with a personal crisis, talking to a trained therapist can help you conquer those things that hold you back. I look forward to hearing from you. Sincerely, Ian T Aiuto MSW, LCSW

I am a licensed therapist (LCSW) in both Florida and New York. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aims of therapy are to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose in life, and/or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and AL with 5 years of providing therapy services on an individual and group basis. I have over 24 years experience as a social worker. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey with kindness and compassion. I am an empathetic listener who is happy to help.

As a licensed therapist in Florida, I specialize in supporting individuals through life's complex emotional landscapes. My professional approach centers on helping clients navigate challenging experiences, including depression, anxiety, grief, and significant life transitions. I have extensive experience working with diverse populations, from children to young adults to older individuals facing midlife challenges. My therapeutic practice focuses on addressing communication difficulties, feelings of isolation, and struggles with purpose and identity. I am particularly passionate about supporting women through various life stages, including pregnancy, postpartum experiences, and workplace dynamics. My work also encompasses helping individuals heal from trauma, manage relationship challenges, and develop healthy coping strategies. I believe in creating a compassionate, collaborative space where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. My goal is to empower individuals to understand themselves more deeply and build stronger, more fulfilling connections in their personal and professional lives.

I believe that every person already has strengths, resilience, and the capacity for growth—even when life feels overwhelming. My role is to help you identify those strengths, navigate life’s challenges, and create meaningful, lasting change. As a Licensed Mental Health Counselor, National Certified Counselor, and Qualified Supervisor, I have over 17 years of experience working with children, adolescents, adults, couples, families, and Veterans in a variety of settings, including crisis intervention, trauma treatment, community mental health, higher education, and emergency psychiatry. These experiences have taught me that there is no one-size-fits-all approach to therapy. I strive to create a space where you feel heard, respected, and challenged in ways that promote growth. My style is warm, genuine, collaborative, and direct. I believe therapy should be a conversation, not a lecture. Together, we’ll explore what’s keeping you stuck, build on your existing strengths, and develop practical strategies that help you move toward the life you want to live. My clinical interests include anxiety, depression, trauma, stress and burnout, relationship concerns, life transitions, self-esteem, emotional regulation, grief, and LGBTQ+ issues. I am trained in Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), while also incorporating cognitive behavioral therapy, solution-focused interventions, and other evidence-based approaches tailored to your individual needs. Whether you’re navigating a difficult season, processing past experiences, strengthening your relationships, or simply trying to better understand yourself, I would be honored to walk alongside you. Seeking help takes courage, and my goal is to provide a supportive, nonjudgmental environment where you can feel empowered to make meaningful changes and build a life that aligns with your values.