Find a licensed online therapist in Holmes Beach, FL

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

As a licensed psychotherapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I have extensive expertise working with diverse populations, including adults and couples, military veterans, first responders, and individuals processing significant life transitions such as divorce and other life adjustments. My approach is compassionate and tailored, drawing from evidence-based practices to support healing and personal growth. My clinical focus spans a wide range of sensitive areas, including posttraumatic stress, mood disorders, alcohol and substance use recovery, and healing from abuse. I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for emotional wellness. Through collaborative and personalized therapeutic work, I aim to empower individuals to understand their strengths, process challenging experiences, and cultivate resilience. My goal is to walk alongside you as you navigate your unique journey toward healing and self-discovery.

As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing stress, anxiety, relationship challenges, and personal growth across diverse life stages. I offer compassionate, evidence-based support for clients dealing with trauma, self-esteem concerns, family dynamics, and interpersonal struggles. My approach is particularly attuned to helping individuals work through isolation, life transitions, guilt, shame, and attachment challenges. Drawing from extensive clinical experience, I provide targeted support for men's issues, military veterans, young adults, and those experiencing midlife transitions. My therapeutic style emphasizes understanding, empowerment, and collaborative healing, helping clients develop deeper self-awareness and meaningful personal strategies. I am committed to creating a supportive, non-judgmental environment where individuals can explore their experiences, challenge limiting beliefs, and cultivate resilience. Together, we can work towards transformative personal growth and emotional well-being.

Dear Future Clients, Looking for a therapist? These words should come to mind: CARING, COMPETENT, COMPASSIONATE, COURTEOUS, CONFIDENT, NON-JUDGMENTAL, ACCEPTING, and FLEXIBLE. These are just a few of my best qualifications when working with clients of all ages, race, gender, religion, sexual orientation, and those who demonstrate multiple issues. So, let me tell you a bit about myself. I began my professional career as a teacher, because I loved working with students and families. I wanted to make a change in the world, by helping others learn and gain acceptance by all. Discovering that students come from all different, diversified backgrounds and multiple family situations, I continued my studies and became a Behavioral Specialist. So many educators were diagnosing and labeling students. I found this disturbing as I believe that no child is born evil, stupid, crazy, or bad. Rather, I believe individuals are affected by the family and environmental systems of which they are members. Therefore, I continued my studies in the field of Family Systemic Therapy and completed my degree in Marriage and Family Therapy from Nova Southeastern University in Davie, Florida. I began working as a Licensed Family Therapist in the Florida School Systems, Church Programs and Private Practice. I utilize the method of therapy which best suits the clientele. Some of these include but are not limited to Client-Centered, Solution Focused, Narrative, Play, Brief Strategical, Problem-Solving and Cognitive Behavioral Therapies. My career experiences opened my eyes to the many diversified situations that children, teens, adults, and families are exposed to each and every day. Something new always pops up and seems to shake up a person’s life, and you just need someone to listen and understand the situations that are affecting your life. As an Educator, Behavioral Specialist and a Licensed Family Therapist, I have worked with many different clients. No problem is too big or too small. My degrees are a Bachelors of Arts in Education and French, and a Masters in Science in the field of Family Therapy. My Professional Teaching Certificate includes Endorsements in working with ESOL (English as a Second Language) individuals, Gifted or Highly Gifted Individuals, Specific Learning Disabilities, and Multiple Behavioral Disorders. I have over 30 years of Professional Experience. I myself grew up in a large Irish-German, Catholic family with five sisters where perfection was expected. This caused many internal family issues, which I now understand because of my training. Also, my mother was an orphan who grew up in a New York City Orphanage before being placed in a loving foster home. Yet, the family did not want to adopt her and thus she suffered from anxiety, depression, and feelings of inadequacy for her entire life. She also struggled with alcoholism and I was given the responsibility to care for my dear mother and wait for her to come home when she walked out in the middle of the night. I learned compassion at an early age and knew I always wanted to help others either in the Peace Corps or here in the United States. My mother’s foster family spoke French and thus I majored in French in college, studying at Immaculata University in Pennsylvania, Laval University in Quebec, Canada and study abroad programs in Paris, and Normandy, France. Now, I am a mother of three married adult children, grandmother to seven beautiful grandkids, and wife of 46 years to a wonderful husband. However, I suffered from Depression and Generalized Anxiety, after the birth of my second child. Of course, everyone told me to “Just Get Over It.” Luckily, I found a wonderful psychiatrist of Indian descent who changed my life forever. In fact, my kind, qualified psychiatrist encouraged me to further my studies and become a Family Therapist……and that is where I am today. If you are touched by my story and feel I could help you, it would be my pleasure and honor to be your therapist. While I do speak French, because there are so many different dialects, all my sessions are in English. However, we can use French when a certain word(s) gets us stuck, so we can use French-English. Thank you for taking the time to read my Profile. I would love to work with you, because YOU are important to me.

Hello I have been a counselor for approximately 12 years. During those 12 years I have dealt with marriage and family issue, have5 plus years in this area alone. I have worked with parents and families involved in the foster care system, as well as Individuals with Major Depression and some alcohol use and abuse, just to name a few. I am a well rounded counselor who is openminded and nonjudgmental. I have a Master's in Arts from Siena Heights University in Community Counseling and attended the DBT Institute in Michigan . My treatment approaches are eclectic and include, Cognitive Behavior Therapy, Dialectic Behavioral therapy, and some reality therapy.

As a licensed therapist in Florida with four decades of experience, I specialize in supporting LGBTQ+ individuals, older adults, and those navigating complex life challenges. My practice centers on addressing stress, anxiety, addiction, relationship dynamics, and trauma with a compassionate, affirming approach. I have deep expertise in working with diverse populations, including military veterans, individuals exploring gender identity, and those experiencing discrimination or relationship complexities. My therapeutic approach honors each person's unique journey, focusing on communication, life purpose, healing from shame, and personal growth. My commitment is to create a supportive, inclusive environment where clients can explore their experiences, develop resilience, and move towards meaningful personal transformation. I approach therapy with genuine empathy, respect, and a dedication to understanding each individual's distinct path and potential.

I am a Licensed Mental Health Counselor, Master’s Level Certified Addictions Professional and a Certified Clinical Trauma Professional. I have over 8 years of clinical experience. My specialty has been working with adults and adolescents who have a wide range of concerns including substance dependence, depression, anxiety, relationship issues, parenting problems, trauma from abuse & neglect, challenges with careers, adjustments to life as well as grief and loss and other life events. Before I became a therapist I practiced law for over 17 years and specialized in Family Law, Custody Disputes and Criminal Defense. I counseled client’s on a range of issues from Adoptions to Bankruptcy. I have a passion to help people and that is why I became a therapist. My style is warm and approachable. I will provide strength and encouragement in a safe environment that builds trust and respect between myself and my clients. I believe in being supportive with an abundance of compassion. My goal is to help build self-esteem and a rapport that is conducive to helping my clients gain the courage and confidence to lead happy and healthy lives. I know everyone’s journey is special and I encourage individuality. I am here to help improve your attitude and outlook on life and face life’s difficulties with the prospect of gaining a voice and freedom to share it!!I will walk along with you through your process and give you a gentle nudge when needed. I will guide you in your endeavors to a better quality of life!! Give me the opportunity to help you on your journey with the encouragement and support we all require!! I will use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy and Motivational Interviewing in our sessions. I will help you with your negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, history of trauma, depression and identity development. I look forward to working with you soon and help you to change your life!!

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.

I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in trauma therapy and have a special interest in working with women who have been traumatized by emotional, physical or verbal abuse. I take a holistic approach to therapy, as I believe the mind and body are connected and it is essential to heal and care for both collaboratively. I truly believe that while healing takes time, we can work to set specific goals that will enable you to feel more whole and confident in moving forward with your life. For the past fifteen years, I have passionately devoted myself to helping my patients achieve their goals- whether they are big or small- no matter what turns life takes, I am here to help.

Hello, and welcome! I’m Keshia Trammell, a Licensed Clinical Social Worker (LCSW), dedicated to helping individuals navigate life’s challenges with compassion and support. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to grow. I work with adolescents and adults experiencing anxiety, depression, stress, life transitions, trauma, relationship concerns, grief, and self-esteem challenges. My approach is collaborative and tailored to your unique needs, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, mindfulness, and strength-based interventions. Whether you’re feeling overwhelmed or simply seeking personal growth, I’m here to help you build healthy coping skills, increase resilience, and move toward meaningful, lasting change. I look forward to supporting you on your journey to healing and wellness.