Licensed therapists can offer support for people facing anxiety, depression, relationship concerns, or life transitions. For those looking for a therapist in Sanford, FL, this directory highlights Sanford therapists licensed mental health professionals authorized to serve adults in Florida, with experience in approaches such as CBT and DBT. In a suburban area where daily routines may include commuting, caregiving, or balancing work and family responsibilities, online therapy can make it easier to connect with a provider while still keeping in-person therapy options in view.
Those exploring therapy options in Sanford may value flexibility, clear credentials, and straightforward next steps. BetterHelp works with more than 30,000 qualified providers worldwide, and every therapist on the platform meets state licensure standards, with at least three years of experience and 1,000 hours of hands-on practice. BetterHelp accepts insurance through a range of major insurance plans, and eligible individuals' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. If insurance is not available, subscription pricing typically ranges from $70 to $100 per week.
Kay Carsto
I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Thomas Dukes
Having experienced the benefit of being born and raised in Brooklyn, NY I was gifted with exposure to a varied cultural base. My first work engagement in the mental health field occurred in 1996. The facility was a medicaid based dual diagnosis treatment center with the primary diagnoses psychiatric with a secondary substance use disorder. My interactions with the patients flowed naturally and, in my discussions with staff, the owner of the facility suggested that I should get my license in mental health counseling. I began graduate study in 1998 while working full time in varied facilities in order to gain maximum exposure to diverse mental health/substance abuse modalities. My work experience included the Palm Beach County psychiatric crisis stabilization unit, The Drug Abuse Foundation in Delray Beach and the Juvenile Intervention Facility in Broward County. Upon graduation in 2000 and license activation I spent time as a therapist at the Renaissance Institute in Boca Raton. Shortly after the events of 9/11/2001 I began the process of creating a private practice in psychotherapy. During the growth of my practice beyond seeing patients for individual therapy, I provided services for EAP programs, sober house residences and treatment facilities. In December 2010 I closed my practice and relocated with my dogs to western North Carolina. I spent ten years at Pavillon in Mill Spring, NC as a clinical supervisor until November 2020. I continue to reside in North Carolina and hold active licenses in Florida (LMHC) and North Carolina (LCAS). I am experienced with a varied patient demographic and am easy to connect with. While currently semi-retired I continue seeking to help provide guidance and direction for others.
Cassandra Sams
I am a Licensed Professional Counselor and a Licensed Mental Health Counselor with over 20 years of experience working with children, adolescents, young adults and their families. I spent 2 years of my career working at a Children's Advocacy Center, 7 years working in an Adolescent treatment facility, 6 years in private practice, and 2 years in a family counseling center. I have helped others with a wide range of challenges such as anxiety and depression, self-injurious behaviors, low self-esteem, co-dependency concerns, sexual trauma, as well as relationship concerns amongst couples and amongst family members. I have a Specialist in Education degree from Georgia State University and I am Licensed to practice in both Georgia and Florida. When working with clients I use a blend of cognitive-behavioral approaches as well as reality therapy and humanistic approaches. You will find that I enjoy the creative processes as well and may encourage clients to engage in art therapy techniques in order to stimulate a different way of thinking about life's challenges. My goal for clients is for them to feel safe and to feel heard when they meet with me. Clients are the experts on their life obstacles and I view myself as merely a witness to the client's strength and resourcefulness as they overcome these obstacles. It is my sincerest desire to simply be a guide on the route to wholeness.
Robert Barrett
Hi, my name is Robert Barrett and I have been licensed in Florida as a clinical social worker (LCSW) since 1996. For more than 30 years I have provided counseling and psychotherapy for clients for a wide range of issues including: anxiety, depressed mood, relationship concerns, personal stress, job stress and other difficulties. As a state of Florida certified sex therapist, I am qualified to provide counseling for problems related to sexual function and sexual behavior issues. I have a Master of Social Work degree from Florida International University in Miami, FL, and post-graduate training as a clinical sexologist. I am the past clinical director of Southwest Florida Employee Assistance Program and the past Program Director for Human Services Foundation of Lee County. For ten years I was the student behavioral health counselor at Florida Southwestern State College, Punta Gorda campus. I have been a clinical member of the American Association of Marriage and Family Therapy since 2001. In counseling I utilize a “strength-based” approach known as solution-focused brief therapy. SFBT is based on helping you build solutions by focusing on your current circumstances and your hopes for the future. I also integrate concepts of cognitive-behavior therapy (CBT) for identifying the underlying thought patterns that may be contributing to psychological distress. My focus is to help individuals and families navigate life’s sometimes arduous transitions, and my style is to offer a sincere interest in assisting clients get through difficult challenges.
George Vega
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Richard Williams
I am a 32 year Air Force veteran. I served on active duty for 24 years retired and went back to work two weeks later at my same Air Force job as a GS-11 Civilian employee. I have experience treating trauma with military veterans and first responders. I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Let’s get you on the road to living the life that you deserve! The power is within you.
Lucila Coba
My name is Lucila Coba, I'm licensed in Florida with 11 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, stress management, parenting issues, motivation, self esteem, and life transitions. My approach is integrative which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. In addition, I'm a bilingual clinician (English and Spanish). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm looking forward to start working with you in your healing journey!
Dr. Sherry Acosta
Hello, I'm a licensed Mental Health Professional in Florida with over 20 years of dedicated experience in individual therapy. Throughout my career, I have had the honor of supporting numerous clients as they navigate through life's challenges and strive for personal growth and fulfillment. Whether you're dealing with depression, relationship troubles, intimacy issues, motivation, self-esteem, or confidence, I am here to provide the guidance and support you need. My therapeutic approach is both direct and casual, yet deeply empathetic and flexible. I believe that each individual is the expert of their own story and possesses unique strengths that can be harnessed to overcome obstacles. My goal is to create a safe, non-judgmental space where you feel comfortable expressing yourself openly and honestly. Taking the first step towards a more fulfilling and happier life requires immense courage. By seeking therapy, you are demonstrating a commitment to your well-being and personal growth. I am here to walk alongside you on this journey, offering unconditional support and a compassionate ear, while also providing the honest feedback and insights necessary for meaningful progress. I understand that choosing the right therapist can make a significant difference in your therapeutic experience. With my extensive experience and approachable demeanor, I am dedicated to helping you achieve your personal goals and improve your day-to-day experiences. Let's embark on this path of healing and self-discovery together, working towards the life you envision for yourself.
Rebecca Garcia
I am a licensed mental health counselor in the state of Florida with 20+ years of professional work experience. I have worked with clients from age 6 to adults. My areas of expertise are stress/anxiety, trauma/abuse, parenting, depression, and coping with life events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.
Beatriz Van Sky
I am a licensed mental health counselor in Florida with over 20 years of experience. I have assisted clients with stress, anxiety, depression, post trauma, PTSD, sexual abuse, grief and loss, eating disorders, and communication problems. I provide therapy to clients dealing with postpartum depression, life changes, mid and-life crisis. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Josefina Fletcher
I am a Licensed Clinical Social Worker in Florida with 24 years of professional experience. I specialize in supporting clients through stress, anxiety, family conflicts, grief and loss, parenting challenges, and life transitions. I am certified in perinatal mood and anxiety disorders, have extensive experience working with individuals and couples navigating fertility challenges, and am an active member of the American Society for Reproductive Medicine (ASRM). My approach is grounded in compassion, empathy, and collaboration. I strive to create a safe and nonjudgmental space where thoughts and feelings can be explored openly. I believe that taking the first step toward a more fulfilling and meaningful life requires courage, and I am committed to walking alongside you on that journey—offering guidance, understanding, and practical tools to help you move forward.
Jamicia Harley
I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dedra McIntosh
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, manage anxiety and depression, and develop stronger interpersonal relationships. With a deep commitment to culturally responsive care, I create a compassionate space where we can together explore your unique experiences and challenges. My therapeutic approach focuses on building self-love, addressing communication barriers, and working through feelings of guilt and shame. I understand the profound impact of attachment issues and caregiver stress, and I'm dedicated to guiding clients toward emotional resilience and personal growth. Drawing from evidence-based practices, I aim to empower individuals to reconnect with their inner strength, heal from past wounds, and cultivate healthier, more fulfilling life patterns. Every client's journey is sacred, and I'm honored to walk alongside them with empathy, respect, and genuine care.
Christy Hinnant
As a Licensed Mental Health Counselor, I provide a compassionate, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered to grow. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is collaborative and integrates evidence-based therapies with practical tools to help clients build resilience, develop healthier coping strategies, and create meaningful, lasting change. My goal is to help you not only overcome life’s challenges but also discover your strengths and move toward a more balanced, fulfilling life.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Sanford, Florida
Finding a therapist near you in Sanford, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Sanford.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Sanford, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Sanford and the surrounding FL area. When you are ready to take the next step, get started.