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Psychologist Simone Totoro providing different types of therapy in Lake Helen

Simone Totoro

Clinician
License Type(s): MS LPC 3088, FL LMHC MH9148
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
20 years offering treatment

I have been working in the area of mental health for over 20 years. I am dually licensed in New Jersey as an Professional Counselor (LPC) and Clinical Alcohol and Drug Counselor (LCADC). Additionally, I am a Licensed Mental Health Professional (LMHC) in Florida and an LPC in PA and MS. My areas of expertise include Cognitive Behavior Therapy, Solution-focused Therapy, Trauma and Family Centered Therapy. I am a Certified Clinical Trauma Professional (CCTP) and an Approved Clinical Supervisor (ACS) for those seeking licensure in New Jersey. I enjoy working with adults, and seniors struggling with trauma, mood disorders, depression/anxiety, anger issues and adjustment disorders as well as OCD. In order to offer my clients the best care, I involve myself in ongoing continuing education opportunities. I have specialized training in Telehealth services, Mindfulness, and AAT (Animal Assisted Therapy). It is amazing to see how animal companions can assist us when dealing with life stressors! I am looking forward to helping you develop goals and witness your journey towards recovery. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.

Psychologist Thomas Dukes providing different types of therapy in Lake Helen

Thomas Dukes

Clinician
License Type(s): FL LMHC MH7325
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
28 years offering treatment

Having experienced the benefit of being born and raised in Brooklyn, NY I was gifted with exposure to a varied cultural base. My first work engagement in the mental health field occurred in 1996. The facility was a medicaid based dual diagnosis treatment center with the primary diagnoses psychiatric with a secondary substance use disorder. My interactions with the patients flowed naturally and, in my discussions with staff, the owner of the facility suggested that I should get my license in mental health counseling. I began graduate study in 1998 while working full time in varied facilities in order to gain maximum exposure to diverse mental health/substance abuse modalities. My work experience included the Palm Beach County psychiatric crisis stabilization unit, The Drug Abuse Foundation in Delray Beach and the Juvenile Intervention Facility in Broward County. Upon graduation in 2000 and license activation I spent time as a therapist at the Renaissance Institute in Boca Raton. Shortly after the events of 9/11/2001 I began the process of creating a private practice in psychotherapy. During the growth of my practice beyond seeing patients for individual therapy, I provided services for EAP programs, sober house residences and treatment facilities. In December 2010 I closed my practice and relocated with my dogs to western North Carolina. I spent ten years at Pavillon in Mill Spring, NC as a clinical supervisor until November 2020. I continue to reside in North Carolina and hold active licenses in Florida (LMHC) and North Carolina (LCAS). I am experienced with a varied patient demographic and am easy to connect with. While currently semi-retired I continue seeking to help provide guidance and direction for others.

Psychologist April Lewis providing different types of therapy in Lake Helen

April Lewis

Clinician
License Type(s): FL LMHC MH6223
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment

I am a licensed Clinician and Certified Tele-mental therapist with over 20 years of professional work experience. I have experience in helping clients various issues including stress and anxiety, coping with addictions, relationship and family issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ebony McCray-Holmes providing different types of therapy in Lake Helen

Ebony McCray-Holmes

Clinician
License Type(s): FL LMFT MT3238
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop deeper self-understanding, heal from past experiences, and cultivate meaningful connections. With extensive experience in trauma-informed care, I help clients address challenges related to self-esteem, family dynamics, workplace stress, and young adult transitions. My approach is compassionate and collaborative, focusing on communication skills, emotional resilience, and personal empowerment. I am particularly passionate about supporting women through transformative life stages, helping individuals overcome feelings of isolation, shame, and abandonment. By creating a safe, affirming space, I guide clients toward self-love, purpose, and healing from past wounds. My therapeutic work honors each person's unique journey, recognizing the strength and wisdom inherent in every individual's story. Together, we'll explore your experiences, build coping strategies, and create pathways toward meaningful, sustainable personal growth.

Psychologist Tomeccia Maxwell providing different types of therapy in Lake Helen

Tomeccia Maxwell

Clinician
License Type(s): FL LMHC MH19257
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist. My career as licensed Mental Health Therapist has been extremely fulfilling, as I have learned how to ensure the mental health of others are maintain and controlled by to growth within themselves. Its my pleasure continue my practice by working side by side with community providers to help the on going needs of mental health services.

Psychologist Waitus Carter providing different types of therapy in Lake Helen

Waitus Carter

Clinician
License Type(s): FL LCSW SW13632
Mental Wellness Specialties: GriefSelf esteem
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amy Meek providing different types of therapy in Lake Helen

Amy Meek

Clinician
License Type(s): FL LCSW SW7139
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
26 years offering treatment

I am licensed in Florida with 25 years of professional work experience to include working with stress and anxiety, relationship issues, family of origin issues, grief, life changes, trauma and abuse and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Talisha Telsee, MS, LPC, LMHC providing different types of therapy in Lake Helen

Talisha Telsee, MS, LPC, LMHC

Clinician
License Type(s): SC LPC 7370, FL LMHC MH21573
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment

Hi! I come with over 15 years of clinical professional work experience in the mental health field. For these years, I have dedicated my work to navigating clients of diverse backgrounds through difficult challenges in their lives-often caused by stress, anxiety, depression, trauma, family conflict/trauma, and transitional life issues. I have worked with children, adolescents, adults, couples, and families. I firmly believe in providing a safe environment for all of my clients-regardless of their diverse background. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together, We Can!

Psychologist Regina Cox providing different types of therapy in Lake Helen

Regina Cox

Clinician
License Type(s): FL LMHC MH13807
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
30 years offering treatment

I am licensed in Florida with more than 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQIA-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ivonne Fraga providing different types of therapy in Lake Helen

Ivonne Fraga

Clinician
License Type(s): FL LMHC MH22487
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.

Psychologist Francis Lopez providing different types of therapy in Lake Helen

Francis Lopez

Clinician
License Type(s): FL LMHC MH22566
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stephanie Dobbs providing different types of therapy in Lake Helen

Stephanie Dobbs

Clinician
License Type(s): WA LMFT LF70012802, FL LMFT MT1937
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
25 years offering treatment

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Teaundra Peterson providing different types of therapy in Lake Helen

Teaundra Peterson

Clinician
License Type(s): FL LCSW SW25098
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist porsha Coates providing different types of therapy in Lake Helen

porsha Coates

Clinician
License Type(s): FL LMHC MH27515
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoachingADHD
6 years offering treatment

I am a Florida Licensed Mental Health Counselor (LMHC) who works with adolescents, adults, veterans, and individuals navigating anxiety, depression, ADHD-related challenges, life transitions, interpersonal difficulties, and family-related stressors. I am passionate about helping clients better understand the patterns, behaviors, and communication dynamics that may be contributing to emotional distress or difficulties within relationships. I earned my Master of Science degree in Vocational Rehabilitation Counseling from the University of Hawaii and my bachelor’s degree in Psychology from the University of North Florida. My approach to therapy is person-centered, collaborative, and holistic, integrating evidence-based interventions with mindfulness, emotional regulation strategies, behavioral techniques, and practical problem-solving skills tailored to each client’s individual needs. I have a particular interest in family dynamics, communication challenges, emotional regulation, minority stress, self-development, and helping clients build healthier boundaries and more effective coping strategies. I strive to create a supportive and nonjudgmental environment where clients feel safe exploring difficult emotions, increasing self-awareness, and working toward meaningful and lasting growth. As a retired Senior Non-Commissioned Officer from the United States Air Force, I also bring extensive experience and insight into military culture, veteran-related concerns, leadership, and the impact of high-stress environments on mental and emotional well-being.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Lake Helen, Florida

Finding a therapist near you in Lake Helen, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Lake Helen.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Lake Helen, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Lake Helen and the surrounding FL area. When you are ready to take the next step, get started.

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