Find a licensed online therapist in Altha, FL

Have you been the one everyone relies on for so long that you barely remember what it feels like to have someone there for you? Many people spend years taking care of responsibilities, supporting others, and pushing through challenges without stopping to notice how much they’re carrying. From the outside, they appear capable and strong. Inside, though, they may feel worn down, overwhelmed, or unsure how things became so heavy. If this resonates with you, please know you’re not the only one who feels this way—and you don’t have to keep handling it all on your own. My name is Bonnie Christensen, and I’m a licensed therapist with over two decades of experience helping people through difficult and uncertain times in their lives. My path into this work was shaped not only by professional training, but also by personal experiences that taught me how easy it is to take on too much for too long. I understand how stress, responsibility, and life changes can slowly build until you begin to feel emotionally drained or disconnected from yourself. Many of the individuals I meet with in therapy are intelligent, thoughtful people who have spent much of their lives being the dependable one. They’re the person others count on, the one who keeps things running smoothly, the one who tries to hold everything together. But after years of putting others first, it’s common to reach a point where you feel exhausted, discouraged, or uncertain about who you are anymore. In my practice, I support adults who are navigating challenges such as: • Persistent worry or anxiety • Feeling emotionally depleted or burned out • Depression or loss of motivation • Grief and major life changes • Difficult relationship patterns • Struggles with confidence or self-worth • The strain of caring for others while neglecting your own needs People often begin therapy feeling stuck or unsure how to move forward. Together, we work on creating a clearer understanding of what you’re experiencing and finding practical ways to help you feel steadier, stronger, and more connected to your life again. My approach combines well-established therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Just as importantly, I believe therapy should feel supportive, respectful, and tailored to who you are as a person. This is your time and your space. You don’t have to hide your feelings, explain them perfectly, or pretend everything is fine. Therapy offers an opportunity to slow down, talk openly, and begin untangling the things that have been weighing on you. Some people seek therapy because they’ve lost someone important. Others feel like they’ve lost the version of life they once imagined. And many simply feel tired of facing everything alone. No matter where you are right now, your experiences matter, and you deserve support. Taking the first step toward therapy can feel uncertain, but it’s also a powerful act of caring for yourself. If we work together, we’ll move forward at a pace that feels comfortable, focusing on what helps you regain a sense of stability, clarity, and hope. I’m glad you found your way here, and it would be a privilege to support you as you begin reconnecting with yourself and the life you want to build.

Hello! I am a Licensed Marriage and Family Therapist in Florida with 17 years experience helping clients heal and make changes in their lives for the better. I have experience with all kinds of clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief/loss, career challenges, abuse and trauma. My training in family systems helps me understand your concerns from not only an individual perspective but in the context of your family, your community and the wider world. My approach combines client-centered, cognitive-behavioral, solution-focused, mindfulness, brief therapy and narrative modalities as needed for each client's best outcome. I respect and enjoy learning from all cultures. I honor your unique story and feel privileged to share your journey to hope, optimism and empowerment for your life. Making a choice to seek therapy is a brave choice! It can be scary to communicate one's deepest thoughts and feelings to a stranger. I offer a calm, safe, nonjudgemental space to carefully explore your situation. I see myself as a catalyst for your self-actualization. As we examine the pain that brings you to therapy and work through the challenges you are facing, you can move to a more peaceful, contented and beautiful life. I look forward to meeting you!

I have 20 years experience as a licensed mental health counselor in the state of FL. I received my degree at Rollins College. It's counseling program was ranked #1 in the Southeast when I was enrolled. I have provided therapy to adults from all walks of life, i.e. first responders, law enforcement officers, veterans, college students, parents, teachers, and retired. My counseling approach is cognitive behavioral, solution focused, and humanistic. My counseling style is warm, interactive, respectful and compassionate . I commend and praise you for seeking to learn healthy strategies so you can thrive.

As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions. My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health counselor in the state of Florida with 20+ years of professional work experience. I have worked with clients from age 6 to adults. My areas of expertise are stress/anxiety, trauma/abuse, parenting, depression, and coping with life events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, depression and relationship issues. I believe that you are your own expert and that you have many strengths and resources that will assist you in overcoming things that challenge you. Our partnership will focus on identifying your strengths and resources and using them to reduce your difficulties and address your issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor. I work with diverse populations, individuals, adolescents, and families experiencing life transitions, relationship challenges, behavioral concerns and stress. My approach is compassionate, collaborative, strength based, and solution oriented. While creating a safe, supportive environment where clients can heal.

I am a Licensed Clinical Social Worker in Florida with 24 years of professional experience. I specialize in supporting clients through stress, anxiety, family conflicts, grief and loss, parenting challenges, and life transitions. I am certified in perinatal mood and anxiety disorders, have extensive experience working with individuals and couples navigating fertility challenges, and am an active member of the American Society for Reproductive Medicine (ASRM). My approach is grounded in compassion, empathy, and collaboration. I strive to create a safe and nonjudgmental space where thoughts and feelings can be explored openly. I believe that taking the first step toward a more fulfilling and meaningful life requires courage, and I am committed to walking alongside you on that journey—offering guidance, understanding, and practical tools to help you move forward.

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

A counselor with 20 years of experience working with children, adolescents, adults, and seniors to manage trauma, anxiety, and depression. I offer a variety of coping skills and strategies to mitigate anxiety and depression. I work to help others develop thoughts that empower and provide motivation to navigate difficult situations. I offer a variety of anger management strategies.

Lauren is a Licensed Mental Health Counselor, in Panama City Florida. Lauren has 6 years of experience which includes counseling children, adolescents, and adults in both group and individual settings. She has provided group counseling to adults struggling with relationship issues, anxiety, depression, and PTSD. Lauren has also provided group and individual counseling to individuals experiencing challenges with ADHD, career changes and family conflict. She has used multiple treatment modalities to include Solution Focused Brief Therapy, Trauma Focused-CBT, Dialectical Behavior Therapy, and Motivational Interviewing.