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Psychologist Ian Aiuto providing different types of therapy in Alford

Ian Aiuto

Clinician
License Type(s): FL LCSW SW18710, KY LCSW 255240
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years offering treatment

Developing a meaningful connection with a personal therapist can lead to long-lasting benefits. While this may prove difficult for some, therapist Ian Aiuto helps clients identify ways to overcome the factors that often prevent them from leading the life they ultimately desire. If you don't have a good relationship with your counselor, you won't make progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style is the right match for you Barriers may include: Anxiety Depression Grief or loss Relationship and boundary issues Substance Use Disorder Sex Addiction "Most people will encounter anxiety and depression at some point in their life, but many will not seek help," Ian says. "It takes great strength to seek help. I want clients to recognize that there is assistance available to them." Therapy can help conquer feelings of: Shame Embarrassment Helplessness Hopelessness Ian will assist you: Discover solutions to your difficulties Engage in beneficial behaviors and thought patterns Remain neutral Help with accountability Ian's work as an adult medical social worker has given him useful insight and experience in helping people overcome grief, manage mental health issues, and find helpful resources in your area. When you're confronted with a personal crisis, talking to a trained therapist can help you conquer those things that hold you back. I look forward to hearing from you. Sincerely, Ian T Aiuto MSW, LCSW

Psychologist Darsell Harris providing different types of therapy in Alford

Darsell Harris

Clinician
License Type(s): FL LMHC MH14976
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
20 years offering treatment

I am licensed in Florida with 20 years of professional work experience. I have experience in helping multicultural clients and military youth with stress and anxiety, coping with addictions, relationship issues, trauma & problematic behaviors of adolescents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sara Zenlea providing different types of therapy in Alford

Sara Zenlea

Clinician
License Type(s): FL LCSW SW9743
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cheryl Freimuth providing different types of therapy in Alford

Cheryl Freimuth

Clinician
License Type(s): FL LMHC MH 7465
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
25 years offering treatment

Welcome to a peek into my life. I am a licensed mental health counselor (LMHC), in the beautiful sunshine state of Florida. I have been blessed to have many tassels on my hat of life. I began teaching Anatomy/Biology at the high school level over 36 years ago, then became an adjunct professor in the mental health program, where due to my background in Biology I was asked to teach Human Sexuality to the counseling students. I have practiced mental health counseling for 25years, and during that time have had the opportunity to develop a great bag of tools to help with my client's metamorphosis into a confident individual. As a mental health counselor, I mainly work with couples who are dealing with communication issues as well as intimacy issues. I am often called upon to assist people dealing with parenting dilemmas. During my year's teaching and counseling, I have been blessed to develop a common sense and eclectic style of therapy. I always tailor my mode of therapy to the client's best interest. I firmly believe the client must be the focus, therefore Client-Centered Therapy is always the foundation, as I believe respect, trust, and self-awareness is essential to the client-finding their answers to their concerns. I feel each person has all the answers or solutions to their concerns or stressors within, just where God has placed them. I want to assure you that there isn't too much under the sun that I haven't seen, heard, or experienced as a counselor. I also want to assure you that this road that we are about to embark upon is a journey that we will take together; Hand in hand, side by side. I am here to support and help you as you travel this amazing trail to self-awareness I am very aware of the courage and strength that one has in order to ask a stranger for help, in such major life's trials and tribulations. I admire you for taking these first difficult steps and am excited to embark on this healing process. I am excited to get started walking along beside you as we continue to once again find your place of peace.

Psychologist Linda Cavett providing different types of therapy in Alford

Linda Cavett

Clinician
License Type(s): FL LMHC MH3133
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesDepression
30 years offering treatment

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Paula Standberry providing different types of therapy in Alford

Paula Standberry

Clinician
License Type(s): FL LMHC MH21681
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lena Longmire Lyons providing different types of therapy in Alford

Lena Longmire Lyons

Clinician
License Type(s): FL LMHC MH17211
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepression
15 years offering treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Clarissa Davis providing different types of therapy in Alford

Clarissa Davis

Clinician
License Type(s): TN LPC-MHSP 6801, FL LMHC MH18473
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementCareer difficultiesCoping with life changes
7 years offering treatment

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Paul Zukas providing different types of therapy in Alford

Paul Zukas

Clinician
License Type(s): OH LISW I.2507333, FL LCSW SW21105
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alicia Bellman providing different types of therapy in Alford

Alicia Bellman

Clinician
License Type(s): FL LMHC MH19902
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
7 years offering treatment

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, & coping with life changes. As a retired nurse and military spouse, I hold a special place in my heart for first responders, active and retired military and their families. I have been paraplegic for 25 years and understand the process of learning and accepting your "new normal". I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs through the holistic and integrative use of Cognitive Behavioral, Dialectical Behavioral, psychoeducation, mindfulness and talk therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As we journey together i will strive to foster a supportive, nonjudgmental environment that encourages personal growth and emotional wellbeing.

Psychologist Patricia Dye providing different types of therapy in Alford

Patricia Dye

Clinician
License Type(s): FL LMHC MH24988
Mental Wellness Specialties: LGBTTrauma and abuseGriefParenting issuesDepression
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Letitia Nicolas providing different types of therapy in Alford

Letitia Nicolas

Clinician
License Type(s): FL LMHC MH23707
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

I am a dedicated mental‐health professional with over 20 years of experience in the mental health field and almost two years fully licensed supporting individuals through life’s most challenging moments. My background includes extensive clinical work grounded in evidence‐based therapeutic approaches and a commitment to compassionate, client‐centered care. As a veteran, I bring a deep understanding of the unique stressors faced by service members, their families, and those navigating major transitions. I specialize in helping clients manage anxiety, depression, trauma, adjustment disorders and relationship concerns. My goal is to empower every person I work with to build resilience, gain clarity, and move toward meaningful, lasting change.

Psychologist porsha Coates providing different types of therapy in Alford

porsha Coates

Clinician
License Type(s): FL LMHC MH27515
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoachingADHD
6 years offering treatment

I am a Florida Licensed Mental Health Counselor (LMHC) who works with adolescents, adults, veterans, and individuals navigating anxiety, depression, ADHD-related challenges, life transitions, interpersonal difficulties, and family-related stressors. I am passionate about helping clients better understand the patterns, behaviors, and communication dynamics that may be contributing to emotional distress or difficulties within relationships. I earned my Master of Science degree in Vocational Rehabilitation Counseling from the University of Hawaii and my bachelor’s degree in Psychology from the University of North Florida. My approach to therapy is person-centered, collaborative, and holistic, integrating evidence-based interventions with mindfulness, emotional regulation strategies, behavioral techniques, and practical problem-solving skills tailored to each client’s individual needs. I have a particular interest in family dynamics, communication challenges, emotional regulation, minority stress, self-development, and helping clients build healthier boundaries and more effective coping strategies. I strive to create a supportive and nonjudgmental environment where clients feel safe exploring difficult emotions, increasing self-awareness, and working toward meaningful and lasting growth. As a retired Senior Non-Commissioned Officer from the United States Air Force, I also bring extensive experience and insight into military culture, veteran-related concerns, leadership, and the impact of high-stress environments on mental and emotional well-being.

Psychologist Jorge Rivas-Carrillo providing different types of therapy in Alford

Jorge Rivas-Carrillo

Clinician
License Type(s): FL LCSW SW23341
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
13 years offering treatment

As a therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, grief, and self-esteem issues. I'm deeply committed to helping clients explore personal growth, communication dynamics, and life purpose. My practice focuses on creating a compassionate, culturally responsive space where individuals can address a wide range of concerns—from social anxiety and workplace challenges to relationship dynamics, trauma recovery, and multicultural experiences. I bring a nuanced understanding to men's issues, midlife transitions, and the intricate emotional journeys that shape our lives. Drawing from evidence-based practices, I support clients in developing self-love, processing difficult emotions, and building resilience. Whether you're struggling with panic attacks, relationship transitions, or seeking deeper personal understanding, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Alford, Florida

Finding a therapist near you in Alford, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Alford.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Alford, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Alford and the surrounding FL area. When you are ready to take the next step, get started.

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