Therapist Tiffany Diggs Photo

Tiffany Diggs, LCSW

Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!

Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.

Meaningful Quotes:

"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine

" The struggle you're in today is developing the strength you need for tomorrow."- unknown

“Let nothing dim the light that shines from within” – Maya Angelou

Professional experience

7 yrs in practice
Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Depression

Additional areas of focus: LGBTQ+ related issues, Trauma and abuse, Coping with grief and loss, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AR LCSW 11597C

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Diggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tiffany is extraordinarily skilled at helping me navigate through a very traumatic situation. In each session, she holds a safe space for me to work through my trauma, while providing a much needed professional perspective for me to implement into my daily life.

Written on Jun 29, 2026 after therapy with Tiffany for 1 year and 7 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and sleeping disorders

Ms.Tiffany’s refreshing she tells me what I need to hear and she keeps it real. It’s like having the girlfriend I never knew I needed I thank her for helping me through this season I’m currently in.

Written on May 20, 2026 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Excellent therapist, very responsive, highly recommend!!

Written on Apr 19, 2026 after therapy with Tiffany for 3 years and 4 months on issues concerning stress, anxiety, addictions, grief, and eating disorders

Tiffany is the best!

Written on Mar 13, 2026 after therapy with Tiffany for 1 month on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse

She’s the best. Great listener. Is versatile in her approach. Makes me feel comfortable while also holding me accountable.

Written on Jan 22, 2026 after therapy with Tiffany for 8 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, career difficulties, coaching, and adhd

So grateful to have found someone so understanding and helpful.

Written on Oct 05, 2025 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem