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Psychologist Rebekah Wolff providing different types of therapy in Spring Valley

Rebekah Wolff

Clinician
License Type(s): WI LPC 7624-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I'm so proud of you for getting this far in taking this step towards your mental wellness. I'm so excited to meet you! I want to know your story and what brought you to this point. I'm here to help, let's work together. I'm Rebekah, a multicultural therapist who utilizes different modalities, to help you reach your goals. I'm here to support you through messages, journal entries, live chat, and audio sessions in a casual style. In addition, I love to send resources such as supporting articles, worksheets, potential books/audio books, podcasts, youtube links etc. I'm in Wisconsin (CST time zone) and have clients around the world. I help with everything from depression, anxiety, life transitions, relationships issues/dating/marriage, communications issues, attachment styles, family issues, self-esteem, life purpose, etc. utilizing CBT & Motivational Interviewing methods. As a compassionate counselor, I'm dedicated to providing and creating a safe space where others feel seen, heard, and empowered. Through my patience, empathy and insight, I help people find clarity, heal, and grow stronger. I blend active listening, thoughtful guidance to have others explore their challenges. I look forward to working with you.

Psychologist Nicole Jackson providing different types of therapy in Spring Valley

Nicole Jackson

Clinician
License Type(s): WI LPC 7520-125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years offering treatment

Nicole has many talents. Her passion in nestled in the likes of helping others. She is currently employed Full-time with Milwaukee Area Technical College (MATC) and pool behavioral health staff with Columbia-St. Mary’s. Nicole’s other job duties include Federal Re-entry, clinical supervision, counseling (individual and group), consultation, AODA, Mental Health, and Trauma education and training, as well as administrative tasks. Nicole has diverse ability to use many counseling modalities however Cognitive-Behavior Therapy (CBT) and corrective thinking techniques are primary in Nicole’s work. Most of Nicole’s work surrounds the adult population, specifically in the criminal justice system. Nicole was also trained as a Parenting/Nurturing facilitator and sex offender treatment. Nicole completed her undergraduate degree in psychology and drug counseling at Alverno College, where she joined PSI CHI, The National Honors Society in Psychology. She went on to complete her Masters degree at Mount Mary College, now known as Mount Mary University in community counseling with a focus on mental health and trauma.

Psychologist Elizabeth Malchow providing different types of therapy in Spring Valley

Elizabeth Malchow

Clinician
License Type(s): WI LCSW 9796-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

Psychologist Holly Gardenier providing different types of therapy in Spring Valley

Holly Gardenier

Clinician
License Type(s): WI LPC 4187-125
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
35 years offering treatment

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

Psychologist Vanessa LaRose providing different types of therapy in Spring Valley

Vanessa LaRose

Clinician
License Type(s): WI LPC 7483 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years offering treatment

I am licensed in Wisconsin and have been working as a therapist for over 11 years. I have experience supporting individuals through anxiety, depression, stress, relationship challenges, life transitions, burnout, self-esteem concerns, and emotional overwhelm. My approach is compassionate, collaborative, and nonjudgmental. I work to create a safe and supportive environment where clients feel comfortable being honest about what they are experiencing without fear of criticism or shame. Reaching out for support takes courage, especially when life feels overwhelming or uncertain. My goal is to help you feel heard, supported, and empowered as we work through challenges together. I believe therapy works best when people feel genuinely safe, understood, and able to show up as themselves.

Psychologist York Marlowe providing different types of therapy in Spring Valley

York Marlowe

Clinician
License Type(s): MN LPCC 2501, WI LPC 7954-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment

I am an LPCC licensed therapist in the states of Minnesota and Wisconsin, and I have about 8 years experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and OCD. I see the process of therapy as a joint effort between client and therapist and all treatment interventions are chose based on the client's individual needs and interests. My specialized training and experience is primarily in trauma therapy. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and I'm adept at EMDR treatment for PTSD, anxiety, and phobias. Additionally, I am a certified Anger Management Therapist and have extensive experience treating clients with emotional dysregulation issues. In my free time, I like to spend my time with my wife and playing with my two cats. My hobbies include hiking, bowling, reading books, playing video games, and I am an avid chess player.

Psychologist Jessica Hobart providing different types of therapy in Spring Valley

Jessica Hobart

Clinician
License Type(s): IL LCSW 149024409, WI LCSW 9757-123
Mental Wellness Specialties: Self esteem
7 years offering treatment

I am licensed in Illinois, Iowa and Wisconsin with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have evening and weekend availability.

Psychologist Elizabeth Johnson providing different types of therapy in Spring Valley

Elizabeth Johnson

Clinician
License Type(s): WI LCSW 7275-123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anna Holland providing different types of therapy in Spring Valley

Anna Holland

Clinician
License Type(s): WI LPC 5060 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
20 years offering treatment

I am licensed in Wisconsin with 20 years of professional work experience. Most of which has focused primarily on adolescents and adults covering a myriad of issues, including anxiety, depression, relationship issues, trust, trauma, abuse, anger, identity, self esteem, grief and loss. I have also worked with couples to repair trust, improve communication, and to strengthen emotional connections. My view is that people are naturally capable and that each of us is unique in our own way. We are created to live, grow, develop, experience and change. We are gifted with energy, strengths, and abilities that enable us to make choices that can lead to positive outcomes. However, life happens and life is not flawless. Often, problems arise. I am here to help. My counseling approach is integrative and client-centered. I begin wherever you are then tailor my work to meet your unique needs. It takes courage and support to make changes and work toward a sense of well-being and a more rewarding and a happier life. I applaud you for taking that first step toward change and growth. I am here to join, support and empower you during your journey.

Psychologist heather lukach providing different types of therapy in Spring Valley

heather lukach

Clinician
License Type(s): WI LCSW 8118 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.

Psychologist Beth Wanke providing different types of therapy in Spring Valley

Beth Wanke

Clinician
License Type(s): WI LCSW 8228 - 123
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am a Licensed Clinical Social Worker in Wisconsin with over 17 years of experience supporting children, adolescents, and adults through life’s challenges. Six of the seven years include direct mental health practice and 11 include child welfare practice. My areas of specialty include stress and anxiety, substance use disorders, parenting related to specific needs of children and teen clients, self-esteem, motivation, trauma, and involvement with child welfare systems. I also have extensive experience working with individuals navigating conflict, life transitions, and complex emotional or behavioral concerns. My approach to therapy is compassionate, collaborative, and nonjudgmental. I believe healing begins in a space where clients feel safe, heard, and respected. I partner with clients to better understand their experiences, build on their strengths, and develop practical tools to create meaningful change. Whether you are feeling overwhelmed, stuck, uncertain, or simply looking for support, I strive to create an environment where thoughts and feelings can be explored openly without fear of judgment. Throughout my career, I have worked in outpatient mental health, substance use treatment, correctional settings, in-home therapy, and child welfare services. I have experience providing individual, group, and family education for substance use using evidence-based and trauma-informed approaches, including Motivational Interviewing, Seeking Safety, cognitive-behavioral strategies, and strengths-based interventions. My background in child welfare gives me additional insight into parenting stress, family dynamics, and the impact of trauma on both children and adults. In addition to my clinical work, I have served as an adjunct faculty instructor teaching substance use counseling and mentoring future helping professionals. I am passionate about helping people recognize their resilience, reconnect with their values, and move toward healthier and more fulfilling lives. Taking the first step toward therapy can feel intimidating, and reaching out takes courage. I am proud of you for getting started and would be honored to support you in your journey.

Psychologist Rebecca Nelson providing different types of therapy in Spring Valley

Rebecca Nelson

Clinician
License Type(s): WI LPC 8142 - 125
Mental Wellness Specialties: Relationship issuesGriefEating disordersSelf esteemCoping with life changes
8 years offering treatment

My hope is for the therapeutic experience to be a user friendly as possible. I enjoy working with individuals who want to learn more about themselves, improve confidence and find empowerment! Individuals who are struggling and are looking for support in terms of interpersonal relationships, emotional regulation, impacts of trauma, grief/loss, life transitions, problem-solving and who could use support in finding meaning from life experiences. I think the greatest growth occurs along with the courage to explore oneself, make meaningful connections, feelings of competency, experience freedom of choice and build confidence! I have a humanistic, person-centered, trauma-informed approach to therapy. I am relationship oriented; strength based and utilize positive psychology. I am a Certified Grief Counselor as well as a Certified Eating Disorder Specialist, and I currently am training in Woman's Health although welcome all genders and identities! I believe that the sense of connection and sense of security are the two most powerful aspects of the therapeutic relationship. I strive to be genuine, sincere, compassionate, collaborative and non-judgmental. I want sessions to feel inviting where you feel welcome and safe to engage. I love to laugh and welcome senses of humor :)

Psychologist Kitra Thomas providing different types of therapy in Spring Valley

Kitra Thomas

Clinician
License Type(s): WI LPC 4391-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionADHD
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life challenges. My professional background centers on addressing workplace dynamics, stress management, and trauma recovery. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving diverse communities and creating affirming spaces for healing. My practice is deeply rooted in understanding the intersections of professional development, personal growth, and emotional well-being. I draw from evidence-based practices to help clients develop resilient strategies for managing anxiety, workplace challenges, and past traumatic experiences. With a person-centered approach, I aim to empower clients by honoring their unique experiences and strengths. Whether you're seeking support through career transitions, processing personal challenges, or developing more effective coping mechanisms, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Psychologist Derica Ringo providing different types of therapy in Spring Valley

Derica Ringo

Clinician
License Type(s): WI LPC 12404-125
Mental Wellness Specialties: Trauma and abuseAnger managementBipolar disorderDepressionCoping with life changes
3 years offering treatment

I'm a counselor dedicated to supporting individuals through life's most challenging transitions and emotions. My work centers on helping clients navigate depression, trauma, family conflicts, and anger—while building meaningful connections with themselves and others. I specialize in fostering self-love and authentic communication, helping people move through isolation and loneliness toward greater social confidence. Whether you're processing grief, rebuilding after difficult experiences, or searching for deeper life purpose, I'm here to support your journey with compassion and care. My approach is grounded in evidence-based practices and a genuine belief in your capacity for growth. I utilize CBT, Narrative, and EMDR therapy. I create a safe, non-judgmental space where you can explore your feelings, strengthen your relationships, and cultivate forgiveness—both for others and yourself. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward healing and meaningful change.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Spring Valley, Wisconsin

Finding a therapist near you in Spring Valley, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Wisconsin

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Wisconsin

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Spring Valley.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Spring Valley, Wisconsin

Ready to begin? BetterHelp can match you with a licensed therapist serving Spring Valley and the surrounding WI area. When you are ready to take the next step, get started.

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