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Psychologist Carissa Alt-Frankard providing different types of therapy in Pulaski

Carissa Alt-Frankard

Clinician
License Type(s): WI LPC 5649-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years offering treatment

I'm a licensed therapist in Wisconsin dedicated to supporting individuals through life's meaningful transitions and challenges. With extensive experience, I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts. I'm particularly passionate about helping people cultivate self-love, improve communication, and find their sense of purpose. My approach is grounded in compassion and genuine connection. I specialize in supporting women through unique life experiences—including pregnancy, childbirth, and body image concerns—as well as young adults facing workplace pressures, social anxiety, and isolation. I also work with clients processing guilt, shame, and forgiveness as they move toward healing. I create a welcoming, nonjudgmental space where you can explore your authentic self and build the life you deserve. Whether you're working through family dynamics, relationship patterns, or personal growth, I'm here to support you with honesty, respect, and care. I believe in meeting you where you are and walking alongside you as you discover your strength and resilience.

Psychologist Michael Johnnson providing different types of therapy in Pulaski

Michael Johnnson

Clinician
License Type(s): WI LPC 3648-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
40 years offering treatment

I have thirty five years of experience serving people with a variety of issues. I work comfortably with individuals, couples, and families of any age and ethnicity. I have advanced training experiences in Family-Systems Therapy, and Motivational Interview. When I am given the honor of serving someone, I will offer an approach that feels most comfortable, and is the most effective for that person. Your experience, history, and current issues should guide the work we do together. I can use a quick 'solutions' focus. However the depth, complexity, and confusion of your experience will guide the style and pace of our work. I am a 72 year old Christian man with the experiences of marriage, divorce, a blended and inter-racial family, non-binary family members, vocational issues, addiction recovery, and ADHD. I can counsel from a Christian perspective, if you prefer. You will be my partner in the formation and execution of your treatment plan. I ensure that you know the purpose, process, and desired outcome of each element of our work together. My effort is directed by your thoughts, feelings, and expressions. Thank you for your time and consideration.

Psychologist Rebekah Wolff providing different types of therapy in Pulaski

Rebekah Wolff

Clinician
License Type(s): WI LPC 7624-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I'm so proud of you for getting this far in taking this step towards your mental wellness. I'm so excited to meet you! I want to know your story and what brought you to this point. I'm here to help, let's work together. I'm Rebekah, a multicultural therapist who utilizes different modalities, to help you reach your goals. I'm here to support you through messages, journal entries, live chat, and audio sessions in a casual style. In addition, I love to send resources such as supporting articles, worksheets, potential books/audio books, podcasts, youtube links etc. I'm in Wisconsin (CST time zone) and have clients around the world. I help with everything from depression, anxiety, life transitions, relationships issues/dating/marriage, communications issues, attachment styles, family issues, self-esteem, life purpose, etc. utilizing CBT & Motivational Interviewing methods. As a compassionate counselor, I'm dedicated to providing and creating a safe space where others feel seen, heard, and empowered. Through my patience, empathy and insight, I help people find clarity, heal, and grow stronger. I blend active listening, thoughtful guidance to have others explore their challenges. I look forward to working with you.

Psychologist Cameal Gray providing different types of therapy in Pulaski

Cameal Gray

Clinician
License Type(s): WI LPC 8214-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years offering treatment

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Linda Skoug providing different types of therapy in Pulaski

Linda Skoug

Clinician
License Type(s): WI LPC 2551-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
13 years offering treatment

As a licensed therapist in Wisconsin, I have over 20 years of experience. I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, trauma-informed care that addresses a wide range of challenges, including anxiety, depression, relationship dynamics, self-esteem, and personal growth. I have extensive experience working with diverse populations, particularly focusing on young adults, older adults, and individuals processing trauma, attachment issues, and life transitions. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves and others. My expertise spans multiple areas, including stress management, intimacy-related concerns, social anxiety, and supporting individuals through significant life changes like divorce, midlife transitions, and personal identity exploration. I am committed to walking alongside my clients, offering empathetic guidance and evidence-based strategies that empower personal transformation and emotional resilience.

Psychologist Holly Gardenier providing different types of therapy in Pulaski

Holly Gardenier

Clinician
License Type(s): WI LPC 4187-125
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
35 years offering treatment

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

Psychologist Tiffany Wilhelm providing different types of therapy in Pulaski

Tiffany Wilhelm

Clinician
License Type(s): WI LPC 7932-125
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
8 years offering treatment

I am a board certified, licensed professional counselor, located in Milwaukee, Wisconsin with a total of 14 years of professional work experience in the mental health field. I worked in a variety of non-profit roles, including responding to mental health crisis situations for youth within the Milwaukee community and facilitated psycho-education groups ranging from sex education, anger management, sexual exploitation prevention to cognitive behavioral groups for depression. I have held leadership positions within non-profits, training and supervising programs for crisis response, commercial sexual exploitation of children mentoring and crisis prevention, and protective placements for adults who are vulnerable due to their disabilities. I work administratively in residential treatment, supervising and utilizing Dialectical Behavior Therapy. I have years of experience doing counseling out of outpatient clinics and within I have 8 years of professional counseling experience. My experiences in helping individuals ranges with trauma, substance use, co-occurring disorders, stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I became interested in counseling because I believe in the power of healing through engaging relationships and the importance of having feedback from someone else who is skillful to help support and guide one's path for a healthier, happier life. I incorporate these beliefs in my work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize, teach and support mindfulness practice to be present with individuals, empathize in their suffering and guide them through difficult experiences. I believe you are the expert on you, and empowering you to be assertive. It's my role to help you meet the goals you have set for yourself. Therapy is an incredibly rewarding experience, and yet it is very difficult. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When you are ready, its a journey we can experience together.

Psychologist Kialeah Sumpter providing different types of therapy in Pulaski

Kialeah Sumpter

Clinician
License Type(s): WI LCSW 11144-123, SC LISW-CP 14844
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
19 years offering treatment

As a licensed therapist in Wisconsin, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering young adults navigating life transitions, self-discovery, and personal growth. I specialize in addressing depression, relationship dynamics, addiction challenges, and self-esteem development with a compassionate, culturally responsive approach. My therapeutic work deeply honors individual experiences, particularly for LGBTQ+ communities and people of color. I create affirming spaces where clients can explore their authentic selves, overcome isolation, and cultivate meaningful connections. Whether you're wrestling with seasonal mood shifts, body image concerns, or seeking greater life purpose, I'm committed to walking alongside you with genuine understanding and professional expertise.

Psychologist Chelsea Wegener providing different types of therapy in Pulaski

Chelsea Wegener

Clinician
License Type(s): TX LPC 82422, WI LPC 10643 - 125
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Michael "Mike" O'Neill providing different types of therapy in Pulaski

Michael "Mike" O'Neill

Clinician
License Type(s): WI LPC 3837-125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years offering treatment

I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jasen Livermore providing different types of therapy in Pulaski

Jasen Livermore

Clinician
License Type(s): WI LPC 11787 - 125, MT LCPC BBH-LCPC-LIC-80862
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
5 years offering treatment

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Mary Weeden providing different types of therapy in Pulaski

Dr. Mary Weeden

Clinician
License Type(s): IL LCSW 149006727, WI LCSW 9075 - 123
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersSelf esteemDepression
30 years offering treatment

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

Psychologist Lauren Daoust providing different types of therapy in Pulaski

Lauren Daoust

Clinician
License Type(s): WI LCSW 11215 - 123
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years offering treatment

Welcome — I’m really glad you’re here! I’m a Licensed Clinical Social Worker with a Master’s in Social Work from UW–Green Bay. I’m also a wife, mother, daughter, sister, and friend who loves being outdoors with my family, running, reading, and playing fetch with our yellow lab. I have a deep heart for serving others and offer a calm, non-judgmental space shaped by 13 years of hospice and hospital social work and 6 years of being a therapist. My approach is collaborative, intuitive, and grounded. I pay close attention to emotional and physical shifts and respond with compassion and clarity. You’ll find steady, non?judgmental support as we reconnect you with your strengths and build practical tools to help you feel better. Our first session is low?pressure—we’ll simply talk about what’s on your mind and see if we’re a good fit. If you have questions about scheduling, payment, or anything else, you’re welcome to email me first.

Psychologist Kitra Thomas providing different types of therapy in Pulaski

Kitra Thomas

Clinician
License Type(s): WI LPC 4391-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionADHD
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life challenges. My professional background centers on addressing workplace dynamics, stress management, and trauma recovery. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving diverse communities and creating affirming spaces for healing. My practice is deeply rooted in understanding the intersections of professional development, personal growth, and emotional well-being. I draw from evidence-based practices to help clients develop resilient strategies for managing anxiety, workplace challenges, and past traumatic experiences. With a person-centered approach, I aim to empower clients by honoring their unique experiences and strengths. Whether you're seeking support through career transitions, processing personal challenges, or developing more effective coping mechanisms, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Pulaski, Wisconsin

Finding a therapist near you in Pulaski, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Wisconsin

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Wisconsin

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Pulaski.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Pulaski, Wisconsin

Ready to begin? BetterHelp can match you with a licensed therapist serving Pulaski and the surrounding WI area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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