While mental health counseling can be an effective treatment for conditions like anxiety disorders or depression, therapy can do so much more. Many therapists help people in developing skills for building healthy relationships, stress management, and working with them in an ongoing and positive way to create meaningful change in their lives. 

When it comes to finding a therapist, Appleton, WI may offer more options than surrounding rural areas, but finding the right therapist can be more complicated than making an appointment at a nearby counseling space. Within psychotherapy there are numerous treatment modalities and therapeutic approaches, and which is most effective can depend on what challenge is being addressed as well as personal preference. Adolescent and adult clients experiencing obsessive compulsive disorder may work best with a mental health therapist utilizing cognitive behavioral therapy, while an individual trying to set professional goals may prefer solution focused therapy. What you need may not necessarily be available or accessible near you. This is where online therapy can help.

BetterHelp is an online platform that offers access to a variety of mental health professionals with expertise in a number of therapeutic approaches and with experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a person centered approach can be essential to success, if you need to change therapists for any reason you can do so at no additional cost.

Read more
Psychologist Dr. Denise Petrelli-Holst providing different types of therapy in Appleton

Dr. Denise Petrelli-Holst

Clinician
License Type(s): WI LPC 7028-125
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
26 years offering treatment

I am a Licensed Professional Counselor who has been in the helping profession for over 25 years. My journey has had many twists and turns that have been personally and professionally rewarding. My career path has been non-traditional over the years as I have been active in a variety of positions: Auto Industry, Mentor and Tutor, Educator and Art Therapist, Business Owner and Business Consultant, which have encompassed into a unique set of skills and knowledge for a Professional Counselor. My professional experiences have been in public and private business and include for-profit and not-for profit organizations. My counseling and life philosophy are open and flexible. I believe that finding methods that work for you can help with life's challenges. Life is a journey filed with opportunities, lessons to be learned, hardships to overcome, and joys to celebrate. I believe that an individual can be in control of their journey once they take ownership of the decisions they make and paths to follow. Looking forward to hearing from you, Dr. Denise Petrelli-Holst

Psychologist Shane Schuhmacher providing different types of therapy in Appleton

Shane Schuhmacher

Clinician
License Type(s): WI LPC 7242-125
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
5 years offering treatment

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Psychologist Rebekah Wolff providing different types of therapy in Appleton

Rebekah Wolff

Clinician
License Type(s): WI LPC 7624-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I'm so proud of you for getting this far in taking this step towards your mental wellness. I'm so excited to meet you! I want to know your story and what brought you to this point. I'm here to help, let's work together. I'm Rebekah, a multicultural therapist who utilizes different modalities, to help you reach your goals. I'm here to support you through messages, journal entries, live chat, and audio sessions in a casual style. In addition, I love to send resources such as supporting articles, worksheets, potential books/audio books, podcasts, youtube links etc. I'm in Wisconsin (CST time zone) and have clients around the world. I help with everything from depression, anxiety, life transitions, relationships issues/dating/marriage, communications issues, attachment styles, family issues, self-esteem, life purpose, etc. utilizing CBT & Motivational Interviewing methods. As a compassionate counselor, I'm dedicated to providing and creating a safe space where others feel seen, heard, and empowered. Through my patience, empathy and insight, I help people find clarity, heal, and grow stronger. I blend active listening, thoughtful guidance to have others explore their challenges. I look forward to working with you.

Psychologist Augustina Garba providing different types of therapy in Appleton

Augustina Garba

Clinician
License Type(s): MN LPCC 03852, WI LPC 3758-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years offering treatment

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

Psychologist Cameal Gray providing different types of therapy in Appleton

Cameal Gray

Clinician
License Type(s): WI LPC 8214-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years offering treatment

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Jo Ann McClure providing different types of therapy in Appleton

Jo Ann McClure

Clinician
License Type(s): WI LPC 4625-125, ME LCPC CC6802
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue
18 years offering treatment

Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

Psychologist Dr. Marty Sapp providing different types of therapy in Appleton

Dr. Marty Sapp

Clinician
License Type(s): WI Psychologist 1404-57
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
35 years offering treatment

Hello, I am Dr. Marty Sapp, and I am a licensed psychologist with more than 33 years of experience. I am a full professor emeritus in counseling psychology with a specialization in cognitive-behavioral therapy (CBT), hypnosis, mindfulness meditation, and short-term therapy. I am so glad you took this first step of reaching out for support! I see counseling as support, problem solving, and taking action. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness. I am here to help! We can work together to move past obstacles, so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile, and I look forward to working with you. Take care!

Psychologist Christianne Griffin providing different types of therapy in Appleton

Christianne Griffin

Clinician
License Type(s): WI LPC 4645-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
24 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on understanding each client's unique journey, with specialized expertise in addressing depression, anxiety, stress, and family dynamics. I am deeply committed to helping clients navigate challenging life transitions, from workplace stress and relationship difficulties to personal growth and self-discovery. My therapeutic practice focuses on creating a supportive, non-judgmental environment where individuals can explore their emotions, develop healthier coping strategies, and cultivate meaningful personal transformation. My work spans a wide range of focus areas, including social anxiety, trauma recovery, mood disorders, attachment challenges, and multicultural concerns. I particularly enjoy supporting young adults, men, women, and families as they work through complex emotional experiences and seek greater self-understanding and resilience. By integrating evidence-based approaches with empathetic, client-centered care, I aim to empower individuals to reconnect with their inner strengths, build self-compassion, and create more fulfilling lives.

Psychologist Dr. Mary Weeden providing different types of therapy in Appleton

Dr. Mary Weeden

Clinician
License Type(s): IL LCSW 149006727, WI LCSW 9075 - 123
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersSelf esteemDepression
30 years offering treatment

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

Psychologist Janet Van Natta providing different types of therapy in Appleton

Janet Van Natta

Clinician
License Type(s): WI LCSW 2618 - 123
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
26 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate depression, anxiety, grief, and significant life transitions with empathy and professional expertise. I focus on supporting individuals struggling with self-esteem, communication difficulties, social anxiety, and emotional healing. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of aging and personal growth. My therapeutic style centers on creating a supportive, understanding environment where clients can explore their inner experiences, develop healthier coping strategies, and rediscover their sense of purpose and self-worth. Whether you're dealing with isolation, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist Brian Groeschel providing different types of therapy in Appleton

Brian Groeschel

Clinician
License Type(s): WI LPC 4566 - 125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years offering treatment

I am a licensed therapist with more than 15 years of experience helping individuals through life's challenges. My approach is compassionate and I aim to help clients navigate struggles including depression, anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing a wide range of concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs. My professional background allows me to work with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.

Psychologist Lauren Daoust providing different types of therapy in Appleton

Lauren Daoust

Clinician
License Type(s): WI LCSW 11215 - 123
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years offering treatment

Welcome — I’m really glad you’re here! I’m a Licensed Clinical Social Worker with a Master’s in Social Work from UW–Green Bay. I’m also a wife, mother, daughter, sister, and friend who loves being outdoors with my family, running, reading, and playing fetch with our yellow lab. I have a deep heart for serving others and offer a calm, non-judgmental space shaped by 13 years of hospice and hospital social work and 6 years of being a therapist. My approach is collaborative, intuitive, and grounded. I pay close attention to emotional and physical shifts and respond with compassion and clarity. You’ll find steady, non?judgmental support as we reconnect you with your strengths and build practical tools to help you feel better. Our first session is low?pressure—we’ll simply talk about what’s on your mind and see if we’re a good fit. If you have questions about scheduling, payment, or anything else, you’re welcome to email me first.

Psychologist Angela Kalsbeek providing different types of therapy in Appleton

Angela Kalsbeek

Clinician
License Type(s): WI LCSW 12986 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years offering treatment

Angela describes her counseling style as meeting the client where they are at using compassion, connection, and kindness. She identifies as an eclectic counselor, meaning she seeks to discover and implement the most effective treatment for each child and family she works with. She utilizes a variety of art and play therapy methods when working with children and believes in unconditional acceptance, and fostering a safe place to share. Angela understands we all learn differently so she caters therapy to each child’s needs by utilizing a strength-based approach which includes cognitive behavioral therapy strategies, mindfulness interventions, and psychoeducation to teach the child how their body is regulated and what impact their life experiences have in response to their emotions. This helps the child understand how their brain and body are connected and they learn ways to rewire their thinking. Outside of work, Angela enjoys walking her dog, Ruby, gardening, spending time with family, doing DIY seasonal projects, listening to music, and going to concerts. Specialties: Adjustment Disorders, Attachment Concerns, Anger, Anxiety, Boundaries, Bullying, Conflict Resolution, Depression, Emotional Processing, Foster care, Grief & Loss, Life Transitions, Neurodivergent, Parenting Shame & Guilt, Sensitive Children, Self-Esteem, Self-Identity, Self-Harm, Separation Issues, Stress Management, Student Issues, Trauma, Relationship Issues Population: Children, Youth, Teens, Young Adults, Parents, & Families Modalities: Art Therapy, Cognitive Behavioral Therapy, Emotional Freedom Technique (tapping), Sand Tray Therapy, Therapeutic Play through connection

Psychologist Heather Mattson providing different types of therapy in Appleton

Heather Mattson

Clinician
License Type(s): WI LCSW 12431 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and grief—helping them find clarity, healing, and renewed sense of purpose. My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I'm committed to working with LGBTQ+ clients and those seeking a secular therapeutic environment. I specialize in helping people explore self-love, improve communication, work through isolation and loneliness, and address concerns like social anxiety, panic, and post-traumatic stress. I also support clients working through life transitions—including divorce, loss, and major life changes—as well as complex issues like attachment patterns, codependency, self-harm, and identity concerns. Whether you're navigating family dynamics, workplace challenges, relationship patterns, or personal growth, I'm here to walk alongside you with compassion and genuine care. My therapeutic approach is collaborative and person-centered. I believe in meeting you where you are and honoring your unique experiences and strengths. Together, we'll work at a pace that feels right for you, building tools and insights that support meaningful, lasting change. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Appleton, Wisconsin

Finding a therapist near you in Appleton, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Wisconsin

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Wisconsin

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Appleton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Appleton, Wisconsin

Ready to begin? BetterHelp can match you with a licensed therapist serving Appleton and the surrounding WI area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist