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Psychologist Dr. Paul Deutsch providing different types of therapy in Almena

Dr. Paul Deutsch

Clinician
License Type(s): WI LPC 3559-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersBipolar disorderDepression
23 years offering treatment

Welcome! Thank you for taking a minute to explore a bit about who I am. My name is Paul Deutsch and I have been a Licensed Professional Counselor for the past 15 years. I recently received my Doctorate of Education in Counselor Education and Supervision from Viterbo University. I have been working in a community based rural setting for my career. I have been a member of clinical teams and have been working in a solo practice for the past 4 years. I have a broad base of clinical skills with an emphasis on complex challenges like personality disorders (and related concerns like self-harm), depression, anxiety and panic, LGBTQ stressors, family dynamics and the various forms of marital conflict. My theory of practice is based in a Humanistic approach. I could be seen as a Post-modern (Solution-Focused, Narrative) but also have strong ties to interventions related to Cognitive Behavioral Theory and Radical Acceptance. I am deeply connected to the metaphysical qualities and energy work associated with our mental process, both as it relates to our relationship with our intuition and our interactions with our external worlds. These skills connected with my understanding of neuroscience and brain functionality have supported my effective use of language to develop deep and supportive rapports with my clients. I spend my time off from counseling as a Personal Trainer and Strength and Conditioning coach and have extensive training in nutrition and physical wellbeing. I also love to ski and ride fat tire bike. An additional skill set is within Business Coaching and have helped many clients improve their work lives, keep jobs or change to better ones while supporting an improved sense of self. I look forward to having the opportunity to find ways that I can support your journey. The road is hard and living a life brings suffering but these days we don't have to do that alone. Be well, Paul

Psychologist Shane Schuhmacher providing different types of therapy in Almena

Shane Schuhmacher

Clinician
License Type(s): WI LPC 7242-125
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
5 years offering treatment

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Psychologist Cameal Gray providing different types of therapy in Almena

Cameal Gray

Clinician
License Type(s): WI LPC 8214-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years offering treatment

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Holly Gardenier providing different types of therapy in Almena

Holly Gardenier

Clinician
License Type(s): WI LPC 4187-125
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
35 years offering treatment

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

Psychologist David Whiteman providing different types of therapy in Almena

David Whiteman

Clinician
License Type(s): IN LMHC 39006052A, WI LPC 2892-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years offering treatment

I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.

Psychologist Dr. Sharon Hansen providing different types of therapy in Almena

Dr. Sharon Hansen

Clinician
License Type(s): WI LPC 2233 - 125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am licensed in Wisconsin with 6 years of professional work experience as a mental health therapist, but I also have almost 30 years' experience as a school counselor. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christine Vollmer providing different types of therapy in Almena

Christine Vollmer

Clinician
License Type(s): WI LCSW 1732-123
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years offering treatment

As a licensed therapist in Wisconsin, I bring over 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, and self-esteem. I specialize in supporting individuals through significant life transitions, focusing on personal growth, healing, and empowerment. My therapeutic approach is compassionate and holistic, addressing a wide range of concerns including social anxiety, relationship dynamics, workplace stress, and personal identity challenges. I'm particularly committed to supporting older adults, women, and individuals experiencing midlife transitions, helping them rediscover purpose, strengthen self-love, and develop resilient coping strategies. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. My goal is to walk alongside you, offering guidance and support as you navigate your unique journey toward emotional wellness and self-understanding.

Psychologist Sonia Wiesner providing different types of therapy in Almena

Sonia Wiesner

Clinician
License Type(s): WI LPC 10485-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
12 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

Psychologist Matthew Poje providing different types of therapy in Almena

Matthew Poje

Clinician
License Type(s): CA LPCC 11515, WI LPC 4911-125
Mental Wellness Specialties: Trauma and abuse
20 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist heather lukach providing different types of therapy in Almena

heather lukach

Clinician
License Type(s): WI LCSW 8118 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.

Psychologist Janet Van Natta providing different types of therapy in Almena

Janet Van Natta

Clinician
License Type(s): WI LCSW 2618 - 123
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
26 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate depression, anxiety, grief, and significant life transitions with empathy and professional expertise. I focus on supporting individuals struggling with self-esteem, communication difficulties, social anxiety, and emotional healing. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of aging and personal growth. My therapeutic style centers on creating a supportive, understanding environment where clients can explore their inner experiences, develop healthier coping strategies, and rediscover their sense of purpose and self-worth. Whether you're dealing with isolation, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist Megan McDermott providing different types of therapy in Almena

Megan McDermott

Clinician
License Type(s): WI LCSW 12781 - 123
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesCoping with life changes
3 years offering treatment

As a licensed clinical social worker in Wisconsin, I specialize in supporting individuals through complex life transitions and personal challenges. My professional approach centers on helping clients navigate relationships, addiction recovery, family dynamics, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for healing. My expertise spans a range of sensitive and meaningful areas, including supporting individuals and families affected by domestic violence, relational trauma, addiction recovery, and major life transitions such as pregnancy, divorce, and family restructuring. I’m especially passionate about working with those navigating discrimination, exploring identity—particularly around being biracial or multicultural—and embracing neurodiversity. My goal is to help each person find healing, confidence, and a stronger sense of self within their unique story. I believe in a holistic, client-centered approach that honors each person's journey. By combining empathy with evidence-based therapeutic techniques, I aim to empower clients to cultivate self-love, resilience, and authentic connection in their lives.

Psychologist Brittany Russotto providing different types of therapy in Almena

Brittany Russotto

Clinician
License Type(s): WI LCSW 11663 - 123
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersParenting issuesDepression
3 years offering treatment

I’m a therapist who believes that meaningful change happens in a space where people feel safe, understood, and genuinely supported. Many of my clients come to me during moments of overwhelm, transition, or emotional stuckness. My role is to offer a calm, compassionate environment where you can slow down, explore what’s beneath the surface, and begin building a life that feels more manageable and worth living. I work with teens and adults navigating anxiety, trauma, relationship challenges, and major life transitions. I also support individuals who struggle with coping around substance use, as well as their families, who often carry their own layers of worry, confusion, and hope. In addition, I work with those experiencing disordered eating, helping them understand the emotional patterns behind their relationship with food and develop healthier, more sustainable ways of caring for themselves. My approach is warm, collaborative, and grounded in evidence based practices. I integrate cognitive behavioral strategies, mindfulness, and trauma informed care, tailoring each session to your unique needs and pace. I see therapy as a partnership — one where you feel heard, supported, and empowered to reconnect with yourself in a deeper, more grounded way. Whether you’re seeking support for yourself or navigating challenges within your family, I’m here to walk alongside you with compassion and clarity. In our first session, you can expect a relaxed, supportive conversation focused on getting to know you and what brings you to therapy. I take a down to earth, collaborative approach and appreciate humor as a way to help ease nerves and create connection. We’ll talk about your goals, what’s been feeling challenging, and what you want from therapy—at a pace that feels comfortable for you. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood from the very beginning. My ideal client is someone who is trying their best but feels overwhelmed by the weight of their experiences. They may be navigating anxiety, trauma, or patterns that feel hard to break. They might be a teen trying to make sense of big emotions, an adult moving through a major life transition, or someone noticing their substance use is getting harder to manage. I also connect deeply with individuals who struggle with disordered eating or who use certain behaviors to cope with stress, shame, or uncertainty. What matters most to me is not where someone is starting from, but their willingness to show up honestly — even if that honesty looks like “I don’t know where to begin.” My ideal client is open to exploring their story, curious about understanding their patterns, and ready to build healthier ways of coping. They don’t need to have everything figured out; they just need a desire for things to feel different.

Psychologist Heather Mattson providing different types of therapy in Almena

Heather Mattson

Clinician
License Type(s): WI LCSW 12431 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and grief—helping them find clarity, healing, and renewed sense of purpose. My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I'm committed to working with LGBTQ+ clients and those seeking a secular therapeutic environment. I specialize in helping people explore self-love, improve communication, work through isolation and loneliness, and address concerns like social anxiety, panic, and post-traumatic stress. I also support clients working through life transitions—including divorce, loss, and major life changes—as well as complex issues like attachment patterns, codependency, self-harm, and identity concerns. Whether you're navigating family dynamics, workplace challenges, relationship patterns, or personal growth, I'm here to walk alongside you with compassion and genuine care. My therapeutic approach is collaborative and person-centered. I believe in meeting you where you are and honoring your unique experiences and strengths. Together, we'll work at a pace that feels right for you, building tools and insights that support meaningful, lasting change. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Almena, Wisconsin

Finding a therapist near you in Almena, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Wisconsin

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Wisconsin

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Almena.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Almena, Wisconsin

Ready to begin? BetterHelp can match you with a licensed therapist serving Almena and the surrounding WI area. When you are ready to take the next step, get started.

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