Find a licensed online therapist in Shenandoah, TX

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

As a community mental health professional, I have received top-notch training that equips me with the therapeutic resources to meet the counseling needs of my community. With extensive work experience in low-income/wealthy, mental health/substance addiction, inpatient/outpatient, and individual therapy settings, I am confident in my ability to offer the best therapeutic support to my clients. I am a natural born therapist, with an innate ability to understand emotions and communicate effectively. My clients have all received the necessary therapeutic support to reach their goals under my care. In the rare event that a client's needs exceed my expertise, I always refer them for the best possible therapeutic help. As a Board Certified National Certified Counselor and Licensed Professional Counselor, I am well-educated and experienced in all aspects of individual, family, and couple dynamics. With trauma certification and training in Cognitive Behavioral Therapy (CBT trained at Beck Institute) and Motivational Interviewing therapeutic interventions, I have the skills and knowledge to help my clients achieve their goals. Each client is unique, and I offer client-specific treatment plans tailored to their specific needs and goals. I am passionate about my work as a therapist and take pride in my ability to connect with my clients. With over 9 years of experience in the field, I am confident in my ability to offer the best therapeutic care to my clients. I look forward to connecting with you and providing a solution to your therapeutic needs.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here to support you .

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor in the state of Texas. I hold a MA in Community Counseling from Argosy University in Atlanta, Georgia, and a BA in Psychology from Montclair State University in New Jersey. I have been serving in the psychiatric field for over 18 years. As a mental health clinician, I provide professional counseling services and tools to assist clients, experiencing emotional and mental health challenges, on ways to rebuild their lives. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationships, insecurity, low self-esteem and family issues. I have also worked with residential and outpatient clients. I am also a Licensed Minister, and for clients who are interested, I have a strong passion for incorporating spirituality and Christian counseling in treating emotional and mental health challenges. My counseling style is one of acceptance, encouragement, and interaction. My approach combines cognitive-behavioral, solution focus and narrative counseling. I will taylor our dialog and treatment plan to meet your unique and specific needs. I want to encourage you by letting you know You Matter! You are already resilient! And the Best is yet to Come! I look forward to working with you!

My name Is Marisa Esparza. I am a licensed LPC in Texas. I completed my Masters of Education in Mental Health Counseling from University of Texas at El Paso in December 2015 and have a Bachelors in Education from the University of Texas at El Paso in May 2011. I have worked in several settings that I feel allow me the advantage to recognize the barriers and conflicts with receiving mental health treatment. My most recent position at El Paso Behavioral Health systems includes: Program manager children and adolescents inpatient unit, Program manager adult and military outpatient group, Program manager adolescent outpatient group. In this position I was able to Work collaboratively with patients, medical staff, and families to help stabilize high risk children and adults. I Provided psychological assessments and risk assessments to determine needs and communicate with medical staff. I facilitated daily groups as well as family sessions. I worked collaboratively with treatment teams and attended to emergency crisis on unit. I was able to build rapport with adult and children and provide verbal deescalation when in crisis. I assisted with medical staff and treatment team to determine safety in community. Previously I worked s a qualified mental health professional on the Assertive Community Treatment Team I provided individual psychiatric rehabilitative skills training and crisis assessment/management in consumers's homes and in the community. I provided ongoing assessment, preliminary diagnosis of present Axis 1 psychiatric and co-occurring disorders. My job required coordinating of community resources to assist in assessing medical, social, educational, financial, and other appropriate services that help in achieving an improved quality of life, increase tenure in the community, and decrease the need for unnecessary inpatient hospitalization. Throughout my internship at El Paso Behavioral Health,I developed the necessary skills in order to work effectively with children, adolescents, adults, military, and seniors. Through my course work I was able to gain an understanding of mental health, chemical dependency, crisis counseling, as well as other areas of counseling. I was able to effectively apply counseling for clients experiencing psychological, social, behavioral, and emotional issues. As an intern I worked primarily in the Children and Adolescent Unit, I counseled with emphasis on Reality Therapy. I worked with individuals and groups to promote optimum mental and emotional health. I ran group therapy sessions, completed assessments, took risk assessments, shadowed treatments teams, and attended family sessions. As a Mental Health Technician in the Children and Adolescent Unit, I helped admit and discharge patients. I maintained close contact with them, and monitored vital signs such as heart rate and blood pressure. I observed patient behaviors, recorded their conditions and lead them in therapeutic and recreational activities. I regularly consulted with RN’s, LVN’s, social workers, Dr.’s, and therapists. I am confident in my skills and abilities and am willing to work with all populations. I have a deep passion for working with adolescents, young adults, and their families. It has been in my experience that there is a disconnect in communication and world views. I am a LGBTQIA advocate and passionate about empowering youth exploring their identity as well as educating families. I have been able to explore several populations within inpatient hospitals, out patient settings, and the community. This advantage has allowed me to grow as a clinician and empathize with all my patient populations better.

I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, trauma, and self-esteem concerns. I have extensive experience working with diverse populations, particularly focusing on issues such as social anxiety, isolation, post-traumatic stress, and caregiver-related challenges. My therapeutic practice is deeply rooted in compassion and cultural sensitivity. I strive to create a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and cultivate personal growth. Drawing from evidence-based techniques, I help individuals understand their emotional patterns, build resilience, and move towards healing. I am committed to honoring each client's unique journey, recognizing that healing is a collaborative and deeply personal process. My goal is to provide thoughtful, empathetic guidance that empowers you to navigate life's challenges with greater understanding and strength.

Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.

Life was meant to challenge us, but when those challenges become more than we can handle, who can we turn to for that extra support or even just a listening ear? Challenges can come in any form, whether it be in your marriage, from family conflict, or parenting struggles, I make it my goal to walk alongside you in whatever ways you need. I am trained in EMDR therapy for those walking through trauma, anxiety, or other adverse life experiences. I love working collaboratively with my clients, because you are the ultimate expert in your own life. I also love working from a systemic view, whcih means there are multiple sides to the story. We can work together to find out what will work for you. The challenges of life do not have to be solely your burden, if you feel inclined, please feel free to email me for a free consultation to see if we would be a good fit to walk through life together.