When seeking mental health support in Lufkin, TX, individuals have access to a variety of services to address diverse needs. Local therapists offer crisis intervention and telehealth appointments, providing flexible options for those in need of immediate assistance.

Therapists in East Texas are experienced in a broad range of issues, and many come from helping professions such as social work. Professionals are dedicated to helping clients navigate their life experiences and improve their overall well-being.

For those who may feel hesitant about opening up to a total stranger, these therapists strive to create a welcoming and supportive environment. Whether you are looking to schedule a regular appointment or need more immediate assistance, there are options available to suit your needs.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Terry Wester providing different types of therapy in Lufkin

Terry Wester

Clinician
License Type(s): TX LPC 70699
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
14 years offering treatment

HELLO, and THANK YOU for deciding to make a positive change in your life and for being open to how I can help you. HISTORY: I am a licensed professional counselor in the state of Texas. In the past, I worked in the business world as an employee and later supervisor in various large and small companies. That supervision role prepared me to continue my education in counseling. As a counselor I worked in a community health clinic for seven years. Many of my patients had chronic pain and many health issues in addition to having feelings, thoughts and habits of behavior that they came to me for help in easing. While at the clinic I also taught classes in Weight Management and Smoking Cessation. For the past two years I have been in private practice. AREAS I WORK WITH: I have helped people with a wide range of concerns and mental health issues, and a few examples are chronic pain, PTSD, Panic Disorders, trauma/abuse, anxiety, depression, grief, loss, and life changes. I work with many modalities because I believe that just as each person’s needs are different, so is the type of help they need. I work hard to understand the basis of that person’s background, but only to use that information to structure a future that is changed. MY APPROACH: I use a neuro-cognitive approach. Within the last 20 years researchers in the neurosciences have become increasingly aware that the brain is malleable and capable of changing these neuronal patterns of anxiety and depression, thoughts, feelings, and habits of behavior, changing them in ways that Do Not require reliving the past in hurtful detail. THANK YOU for considering me, I would enjoy helping you get to a much more comfortable place!

Psychologist Mark Beal providing different types of therapy in Lufkin

Mark Beal

Clinician
License Type(s): TX LPC 13617
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
27 years offering treatment

My goal is to guide clients to an acceptance of themselves, and an ability to make positive changes. I assist clients to discover meaning in life, even when life is painful. I have over 30 years experience working with adults from diverse backgrounds, experiencing depression, anxiety, loss, and medical issues. My undergraduate degree is in Psychology, and I have a Masters Degree in Counseling. My counseling orientation includes CBT (cognitive-behavioral-therapy), DBT (dialectical- behavior-therapy), existential, and Jungian Analysis. I also work with dreams from a Jungian perspective.

Psychologist Jennifer A Fraser providing different types of therapy in Lufkin

Jennifer A Fraser

Clinician
License Type(s): TX LPC 77159
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCompassion fatigue
12 years offering treatment

I am a Licensed Professional Counselor in the state of Texas. I hold a MA in Community Counseling from Argosy University in Atlanta, Georgia, and a BA in Psychology from Montclair State University in New Jersey. I have been serving in the psychiatric field for over 18 years. As a mental health clinician, I provide professional counseling services and tools to assist clients, experiencing emotional and mental health challenges, on ways to rebuild their lives. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationships, insecurity, low self-esteem and family issues. I have also worked with residential and outpatient clients. I am also a Licensed Minister, and for clients who are interested, I have a strong passion for incorporating spirituality and Christian counseling in treating emotional and mental health challenges. My counseling style is one of acceptance, encouragement, and interaction. My approach combines cognitive-behavioral, solution focus and narrative counseling. I will taylor our dialog and treatment plan to meet your unique and specific needs. I want to encourage you by letting you know You Matter! You are already resilient! And the Best is yet to Come! I look forward to working with you!

Psychologist Barbara Kirkman providing different types of therapy in Lufkin

Barbara Kirkman

Clinician
License Type(s): TX LPC 16754
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
40 years offering treatment

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

Psychologist Darlene Kelly providing different types of therapy in Lufkin

Darlene Kelly

Clinician
License Type(s): TX LCSW 57472, MS LCSW C10272
Mental Wellness Specialties: LGBTTrauma and abuseParenting issuesCareer difficultiesCoping with life changes
24 years offering treatment

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

Psychologist Diane Weatherford providing different types of therapy in Lufkin

Diane Weatherford

Clinician
License Type(s): TX LPC 13247
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
28 years offering treatment

I am a Licensed Professional Counselor licensed in Texas with 28 years of professional work experience. I have experience in helping clients to cope with anxiety, depression, motivation, self esteem, self- confidence, and with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with clients to help meet their therapeutic goals and create a safe space to share their thoughts and feelings. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Psychologist Susan Galewaler providing different types of therapy in Lufkin

Susan Galewaler

Clinician
License Type(s): TX LPC 11289
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression and anxiety. I have also worked with families having custody issues and have co-authored an educational book for family therapists to use in assessing families and children in difficult custody issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiffany Galloway providing different types of therapy in Lufkin

Tiffany Galloway

Clinician
License Type(s): MS LCSW C-11144, TX LCSW 63404
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
4 years offering treatment

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cheryl Duke providing different types of therapy in Lufkin

Cheryl Duke

Clinician
License Type(s): TX LPC 63168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
18 years offering treatment

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tanya Ramirez providing different types of therapy in Lufkin

Tanya Ramirez

Clinician
License Type(s): TX LPC 95871
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and addiction challenges. I am deeply committed to helping young adults and individuals experiencing relationship difficulties, mood disorders, and personal struggles. My therapeutic approach is compassionate and collaborative, designed to help clients develop self-love, improve communication skills, and overcome feelings of isolation and shame. I work closely with individuals experiencing panic attacks, attachment issues, and those healing from traumatic experiences, including sexual assault and domestic violence. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and build resilience. Whether you're struggling with impulsivity, codependency, substance challenges, or navigating significant life transitions like pregnancy and postpartum experiences, I'm here to support your healing journey. My goal is to empower you to reconnect with your inner strength, cultivate self-compassion, and create meaningful, positive changes in your life.

Psychologist Mary Banks providing different types of therapy in Lufkin

Mary Banks

Clinician
License Type(s): OK LPC 13025, TX LPC 93850
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist in Oklahoma and Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I focus on addressing challenges such as anxiety, relationship dynamics, self-esteem, and life transitions. My therapeutic work emphasizes compassionate, personalized support for adults experiencing diverse emotional experiences. I'm particularly skilled in working with social anxiety, mood disorders, attachment issues, and helping individuals process difficult life changes. My practice creates a supportive environment where clients can explore their experiences, develop healthier coping mechanisms, and rediscover their inner strength. I believe in a collaborative approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I aim to empower clients to build more fulfilling, authentic lives. Whether you're struggling with personal challenges, seeking greater self-understanding, or navigating significant life transitions, I'm committed to walking alongside you with respect and professional guidance.

Psychologist Tyrannie Anderson providing different types of therapy in Lufkin

Tyrannie Anderson

Clinician
License Type(s): TX LPC 70314
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
13 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem issues, and family dynamics. I bring a compassionate, culturally responsive approach to therapy supporting diverse populations. My therapeutic work focuses on addressing social anxiety, impulsivity, life transitions, and personal growth. I understand the nuanced experiences of individuals facing challenges such as divorce, postpartum depression, and midlife transitions. My goal is to create a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for emotional healing and personal empowerment. Whether you're struggling with control issues, relationship challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Jessica Bowers providing different types of therapy in Lufkin

Jessica Bowers

Clinician
License Type(s): TX LPC 96615
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changesCoaching
3 years offering treatment

I’m an LPC, offering virtual therapy because I believe that seeking support shouldn’t be out of reach. I provide virtual sessions, allowing you to process and grow from the comfort of your own space. I work with young adults navigating post-secondary choices and adults feeling overwhelmed or overstimulated. I provide practical strategies, guidance, and support to help you manage stress, gain clarity, and move forward with confidence. Struggling with anxiety, stress, or feeling lost and unsure of your direction? I offer practical skills and strategies grounded in evidence-based approaches. I have experience facilitating group therapy as well as working one-on-one with individuals. My approach is compassionate, collaborative, and focused on helping you build tools for lasting change. In addition to my counseling background, I also serve as a College and Career Counselor, supporting clients as they navigate academic choices and career transitions. If you need someone to listen without judgment and help you take the next step forward, I’m here to lend an ear and walk alongside you on your journey toward growth and healing.

Psychologist Destinee Morris providing different types of therapy in Lufkin

Destinee Morris

Clinician
License Type(s): TX LPC 89745
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
5 years offering treatment

Hi there, I’m Destinee Morris, a LPC and Army veteran dedicated to helping clients navigate trauma and find their inner peace. Whether I’m leaning into my "neurodivergent superhero" side or sharing a laugh to keep things light, my goal is to provide a grounded, supportive environment where you feel truly heard. With a background rooted in community and a Master’s in Professional Counseling, I understand that the road to healing isn't always easy, but it is always worth the ride. I believe being human means embracing the full range of our emotions, and my goal is to help you do that while striving for personal growth. I partner with my clients to cultivate gratitude and inner peace, even when life feels heavy. My style is realistic and supportive: I’m here to help you drop the "mask" and become the healthiest, most fulfilled version of yourself. We won't aim for perfection—we’ll aim for a life that feels authentic to you. Let’s work together to prioritize your self-care and quality of life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Lufkin, Texas

Finding a therapist near you in Lufkin, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Lufkin.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Lufkin, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Lufkin and the surrounding TX area. When you are ready to take the next step, get started.

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