Paige Jones
Paige Jones, MA, LPC, is a licensed professional with more than 5 years of experience. Prior to working as a counselor she was a journalist who worked in all areas of the community which allowed her to connect with people in many different circumstances. Paige attended Wayland Baptist University for her Master's and holds a Bachelor's in English Literature with a Minor in Journalism from Midwestern State University. She is passionate about helping people and helping to build the skills that they need in order to live the lives that they want. Paige has spent most of her career treating complex trauma and also has extensive experience in vocational counseling. Paige likes to focus on the professional relationship and building an environment of trust with her clients. She utilizes Cognitive Behavior Therapy, Mindfulness, Acceptance and Committment Therapy and Solution-Focused Therapy.
Jennifer A Fraser
I am a Licensed Professional Counselor in the state of Texas. I hold a MA in Community Counseling from Argosy University in Atlanta, Georgia, and a BA in Psychology from Montclair State University in New Jersey. I have been serving in the psychiatric field for over 18 years. As a mental health clinician, I provide professional counseling services and tools to assist clients, experiencing emotional and mental health challenges, on ways to rebuild their lives. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationships, insecurity, low self-esteem and family issues. I have also worked with residential and outpatient clients. I am also a Licensed Minister, and for clients who are interested, I have a strong passion for incorporating spirituality and Christian counseling in treating emotional and mental health challenges. My counseling style is one of acceptance, encouragement, and interaction. My approach combines cognitive-behavioral, solution focus and narrative counseling. I will taylor our dialog and treatment plan to meet your unique and specific needs. I want to encourage you by letting you know You Matter! You are already resilient! And the Best is yet to Come! I look forward to working with you!
Sarah Cook
I am licensed in Texas with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & motivation, and self-esteem. You are the expert of your story, and you have many strengths that will assist you in overcoming things that challenge you. I have a special interest in PMS, PMDD, postpartum, and women's issues.
Mae Barree
I am a licensed professional counselor (LPC) in Texas with 7 years’ experience as a licensed professional counselor. I work in private practice with clients who have diverse concerns ranging from depression, anxiety, grief, anger management, communication concerns, and I use Cognitive Behavioral and Solution Focused Brief Therapy Techniques. My therapy style is welcoming and caring. I believe you deserve to be listened to, heard, understood, and respected. In a non-judgmental, respectful space, my approach is empathetic, solution focused, cognitive behavioral therapies. During our time together, we will design a treatment plan that is specifically client focused. I am glad you are here. It takes courage to make the first move, I want to encourage you to take the next step. I am here to help. I look forward to working with you!
Ericka Ferrias
Feeling stuck, unmotivated, unsure of what to do next? Overwhelmed? Racing thoughts or frequently overthinking things? Hi, my name is Ericka L. Ferrias, LPC. I help clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma or just the weight of everyday stress. In our work together, I take an approach that helps you identify the root causes for many of the issues and problems that hold you back in your current life. We do the healing work together and help you move forward by adopting new thinking patterns, behavior responses, and coping strategies for life's difficult moments. This approach keeps you in the driver's seat of your life with gentle support from me.
Nicole Stock
Nicole is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. Her passion has always been helping people heal, grow, and rediscover their strength. She believes that while our family background, personality, and life experiences shape us, we are never limited by them. With the right support, mindset, and therapeutic process, real change and healing are possible. Over the years, Nicole has walked alongside teens and adults through some of life’s hardest challenges—supporting women healing from abuse, guiding individuals through grief, and helping clients manage struggles with depression, anxiety, substance use, and relationship difficulties. Her approach combines compassion with encouragement, creating a safe and trusting space where clients feel both supported and empowered to grow. Outside of counseling, Nicole finds joy in the simple things: reading, hiking, spending time with her family, and watching the stars at night. These moments ground her and fuel the passion she brings into every session.
Judy Lilley
I am a Licensed Professional Counselor in Texas with 14 years of professional work experience and hold ministerial credentials. I have experience in helping clients with general life stressors/anxiety, anger management and grief. I believe in treating everyone with respect, sensitivity, and compassion. I believe our mental health, physical and spiritual needs go hand in hand. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I 'm a firm believer that Christ is the ultimate healer of our entire being and I am here to support & empower you in that journey.
Lauren Grogman
I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.
Riley Banks
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cassandra Holguin
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Bruce Friedman
Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.
Lori Ann Amin
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to addressing issues of self-esteem, isolation, attachment, and personal growth. My therapeutic work is deeply rooted in understanding the intersections of identity, lived experience, and emotional wellness. I am particularly committed to creating a supportive space for individuals from marginalized communities, focusing on healing from discrimination, domestic challenges, and systemic stressors. Drawing from evidence-based practices, I help clients develop resilience, improve communication, and cultivate self-compassion. My goal is to walk alongside you as you explore your strengths, process difficult experiences, and move toward meaningful personal transformation.
Pete Mauro
I am a dedicated therapist who helps clients address life’s challenges with clarity and purpose. I work with stress, anxiety, relationship issues, self-esteem, communication problems, and personal growth. My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns. I support clients in developing effective coping strategies and improving how they navigate relationships and daily life. I have experience working with workplace stress, young adults, and personal development concerns. My work is focused, goal-oriented, and designed to create meaningful change. I work with individuals who are ready to take an active, structured approach to improving their emotional well-being and personal growth.
Marcus Mccray
My name is Marcus McCray, I am a retired military veteran with three years of experiencing trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns. Clients can expect to be challenged and motivated to take action to achieve their goals. The goals will be realistic and attainable through effort and dedication. I think what makes me unique is that I provide honest feedback that all my clients find insightful and easy to digest. Using every day language, enjoyable interventions, and someone's natural talents often lead to improvements in their daily lives
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Helotes, Texas
Finding a therapist near you in Helotes, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Helotes.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Helotes, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Helotes and the surrounding TX area. When you are ready to take the next step, get started.