In a suburban community like DeSoto, it can be hard to find a therapist whose schedule, approach, and availability fit real life. For people looking for online therapy in DeSoto or counselors serving adults in DeSoto, TX, online care can make getting started feel more manageable. Sessions can happen from home with video, phone, or in-app messaging, which may help reduce the stress of commuting into busier parts of Texas or waiting on limited local openings. Many therapists use evidence-based approaches such as CBT and DBT, and BetterHelp also offers group sessions focused on education.

BetterHelp can help people seeking therapists in DeSoto, Texas connect with one of the world's largest networks of licensed providers, with more than 30,000 professionals globally and average match times of 24 to 48 hours. Texas is a state where many providers on BetterHelp accept major insurance plans, and when care is covered, individuals typically pay an average copay of about $23 per session, depending on plan, provider, and availability. If insurance is not a fit, it may still be worth checking available options on the site.

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Psychologist Sonya Thompson providing different types of therapy in DeSoto

Sonya Thompson

Clinician
License Type(s): TX LCSW 32250
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Terry Wester providing different types of therapy in DeSoto

Terry Wester

Clinician
License Type(s): TX LPC 70699
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
14 years offering treatment

HELLO, and THANK YOU for deciding to make a positive change in your life and for being open to how I can help you. HISTORY: I am a licensed professional counselor in the state of Texas. In the past, I worked in the business world as an employee and later supervisor in various large and small companies. That supervision role prepared me to continue my education in counseling. As a counselor I worked in a community health clinic for seven years. Many of my patients had chronic pain and many health issues in addition to having feelings, thoughts and habits of behavior that they came to me for help in easing. While at the clinic I also taught classes in Weight Management and Smoking Cessation. For the past two years I have been in private practice. AREAS I WORK WITH: I have helped people with a wide range of concerns and mental health issues, and a few examples are chronic pain, PTSD, Panic Disorders, trauma/abuse, anxiety, depression, grief, loss, and life changes. I work with many modalities because I believe that just as each person’s needs are different, so is the type of help they need. I work hard to understand the basis of that person’s background, but only to use that information to structure a future that is changed. MY APPROACH: I use a neuro-cognitive approach. Within the last 20 years researchers in the neurosciences have become increasingly aware that the brain is malleable and capable of changing these neuronal patterns of anxiety and depression, thoughts, feelings, and habits of behavior, changing them in ways that Do Not require reliving the past in hurtful detail. THANK YOU for considering me, I would enjoy helping you get to a much more comfortable place!

Psychologist Barbara Kirkman providing different types of therapy in DeSoto

Barbara Kirkman

Clinician
License Type(s): TX LPC 16754
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
40 years offering treatment

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

Psychologist Selene Gomez providing different types of therapy in DeSoto

Selene Gomez

Clinician
License Type(s): TX LPC 83452, ID LCPC LCPC - 10253
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Patti Mallow providing different types of therapy in DeSoto

Patti Mallow

Clinician
License Type(s): TX LPC 75846, NM LPCC CTB-2022-0946
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
12 years offering treatment

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 12 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

Psychologist Patrick Gibson providing different types of therapy in DeSoto

Patrick Gibson

Clinician
License Type(s): TX LMFT 3795, TX LPC 10812
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
31 years offering treatment

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rochester Damon providing different types of therapy in DeSoto

Rochester Damon

Clinician
License Type(s): NC LCMHC 14107, TX LPC 97094
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
7 years offering treatment

I am licensed in North Carolina with 7 years of professional work experience. I am a nationally certified Trauma Focused Behavioral therapist. I am also a National Certified Counselor . I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I also provide Dialectical Behavior Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jacob Weissman providing different types of therapy in DeSoto

Jacob Weissman

Clinician
License Type(s): TX LPC 92367
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
3 years offering treatment

As a licensed therapist in Texas, I specialize in supporting young adults and professionals navigating complex life transitions. My approach focuses on addressing challenges like stress, anxiety, career difficulties, and self-esteem concerns. I work closely with individuals experiencing isolation, workplace pressures, and personal identity struggles, with a particular commitment to men's mental health and fatherhood issues. My therapeutic practice centers on helping clients explore life purpose, manage panic and obsessive thoughts, and work through feelings of guilt and shame. I create a compassionate, collaborative space where individuals can develop meaningful coping strategies and build emotional resilience. Whether you're facing financial stress, attachment challenges, or seeking personal growth, I'm dedicated to supporting your unique journey toward healing and self-understanding.

Psychologist Lorenzo Marmolejo providing different types of therapy in DeSoto

Lorenzo Marmolejo

Clinician
License Type(s): TX LCSW 58062
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
3 years offering treatment

When there is life, there is hope. Life sometimes throws a curve ball, and situations seem overwhelming and unbearable. There are options; remaining the same, trying out new approaches to improve circumstances, or the way we approach them. Your courage and my insight will be the light to give you direction for a better tomorrow. I would like to be part of your Dream team in finding solutions and meaning. You will receive compassionate support in ways to improve your quality of life. I believe that you are strong and wise because you are searching for answers and together, we shall overcome! I have done this in graduate Social Work School in several agencies, education settings, and hospitals. The clinical program I worked with specialized in assisting young and middle-aged adults working through grief, anxiety, depression, and trauma. I understand that this is hard. However, give me a chance and reach out to begin your healing journey!

Psychologist Idaly Chavez-Soto providing different types of therapy in DeSoto

Idaly Chavez-Soto

Clinician
License Type(s): TX LPC 94533
Mental Wellness Specialties: Eating disordersADHD
3 years offering treatment

Hi! I am so excited to be of service to you. As a therapist I will work with you as a team, in a warm and understanding manner. I have had the honor of supporting individuals facing depression, anxiety, disordered eating, self-esteem concerns, inter generational trauma, and self-forgiveness, among others. I’m experienced with CBT, DBT, Child Centered Play Therapy, and more than willing to incorporate spiritual based practices to support my client’s emotional growth.

Psychologist Dr. Kimberly Andrews providing different types of therapy in DeSoto

Dr. Kimberly Andrews

Clinician
License Type(s): TX LPC 70803
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
19 years offering treatment

Personally, I strongly believe that healing comes from a holistic approach the encompasses the mind, body and spirit. I am of Christian faith and understand that God is the driving force of how I individually tailor therapy for each client. My approach to counseling is to provide a warm and welcoming environment that facilitates healing in individuals and families who are broken by life circumstances. I place emphasis on trust, respect, confidentiality, cultural competence, and compassion for all my clients. I use an integrated, method to therapy. Meaning, I utilize different techniques to discover your individuals' strengths and needs while working on empowerment to improve your life.

Psychologist Carol Stilwill providing different types of therapy in DeSoto

Carol Stilwill

Clinician
License Type(s): TX LPC 85961
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefADHD
5 years offering treatment

I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. I work with clients across the lifespan, bringing compassion and expertise to a wide range of concerns including anxiety, stress, trauma, grief, and ADHD. My therapeutic approach is grounded in evidence-based practices and tailored to meet each person's unique needs. I specialize in helping clients navigate social anxiety, panic attacks, posttraumatic stress, attachment difficulties, mood challenges, and women's issues. I also work thoughtfully with guilt, shame, and impulsivity—recognizing how these experiences shape our lives. I understand that therapy is deeply personal, and I honor each client's values, beliefs, and background. Whether you're seeking support from a faith-based perspective or prefer a secular approach, I'm here to create a safe, respectful space where you feel heard and understood. Family relationships can be complex, and I'm experienced in helping clients work through conflict and strengthen their connections. My goal is to walk alongside you with genuine care and skill, supporting your healing and growth at your own pace. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.

Psychologist Griselda Vasquez providing different types of therapy in DeSoto

Griselda Vasquez

Clinician
License Type(s): TX LCSW 59505
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment

Hello, and welcome. I'm a Licensed Clinical Social Worker (LCSW) who provides a warm, supportive, and nonjudgmental space where you can feel heard and understood. I work with adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and grief. My approach is collaborative, culturally responsive, and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and strengths-based approaches. As a bilingual therapist (English/Spanish), I strive to help you build resilience, develop practical coping skills, and create meaningful, lasting change.

Psychologist Rayla Higginbotham providing different types of therapy in DeSoto

Rayla Higginbotham

Clinician
License Type(s): TX LPC 92371
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

Rayla Higginbotham Licensed Private Counselor, MS, MEd., LPC, EMDRt I believe every person has the potential for growth and healing. Whether you're navigating trauma, seeking support for your child, working through a relationship issue, or simply striving to be your best self—I am here to walk with you on your journey. The first step is the hardest, and you're not alone. I am a Licensed Professional Counselor offering compassionate, client-centered therapy for individuals, couples, families, and groups—including those with special needs.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in DeSoto, Texas

Finding a therapist near you in DeSoto, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in DeSoto.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in DeSoto, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving DeSoto and the surrounding TX area. When you are ready to take the next step, get started.

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