For people in Ames, TX, getting started with online therapy can feel simpler when care fits a smaller-town routine and removes the need for extra driving. Online counseling with Texas-licensed providers can make it easier to connect from home, which may matter when local options feel limited or schedules are already full. Whether someone is looking for therapy in Ames, support from a counselor serving Ames residents, or help from licensed professionals in Ames, Texas, online care offers a practical way to begin.

BetterHelp offers connection to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally and average match times of 24 to 48 hours. In Texas, many providers on BetterHelp accept major insurance plans, and when sessions are covered, individuals often pay an average copay of about $23 per session, depending on plan, provider, and availability. For those comparing options like cornerstone counseling or cornerstone therapy, online sessions can broaden the range of specialized support available while keeping care flexible and discreet.

 

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Psychologist Angela Condit providing different types of therapy in Ames

Angela Condit

Clinician
License Type(s): TX LCSW 110290, CO LCSW CSW.09923859
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Shireen Khan providing different types of therapy in Ames

Shireen Khan

Clinician
License Type(s): TX LMFT 203461
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Renee Sharper providing different types of therapy in Ames

Renee Sharper

Clinician
License Type(s): TX LPC 80667, IA LMHC 136036
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nicholas Eno providing different types of therapy in Ames

Nicholas Eno

Clinician
License Type(s): TX LPC 14804
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
33 years offering treatment

I am a Licensed Professional Counselor in the state of Texas.I have over 27 years experience as a licensed counselor.I work with adults,couples and families from different backgrounds.They present issues ranging from Stress,Anger Management,Depression, Anxiety,Post Traumatic Stress Disorder(PTSD),Unresolved Grief,and Couples and Family Counseling. I work hard to form a therapeutic alliance with my clients and to create a safe space for growth to blossom. I consider it a privilege to work with you.!!

Psychologist Elva 'Julia' Garafola providing different types of therapy in Ames

Elva 'Julia' Garafola

Clinician
License Type(s): TX LCSW 56813, MO LCSW 2024038145
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years offering treatment

As a licensed therapist in TX and MO, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding the nuanced experiences of diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, holistic approach that honors each individual's unique journey. My therapeutic work spans a wide range of focus areas, including self-love, communication challenges, life transitions, trauma recovery, and personal empowerment. I am particularly committed to supporting clients navigating complex emotional landscapes, from workplace stress to interpersonal dynamics. My approach is collaborative and person-centered, designed to help you develop meaningful insights, build resilience, and create positive change. Whether you're experiencing relationship difficulties, struggling with personal identity, or seeking guidance through significant life transitions, I'm dedicated to providing supportive, affirming care that respects your individual experience and goals.

Psychologist Ericka Ferrias providing different types of therapy in Ames

Ericka Ferrias

Clinician
License Type(s): TX LPC 72940
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
11 years offering treatment

Feeling stuck, unmotivated, unsure of what to do next? Overwhelmed? Racing thoughts or frequently overthinking things? Hi, my name is Ericka L. Ferrias, LPC. I help clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma or just the weight of everyday stress. In our work together, I take an approach that helps you identify the root causes for many of the issues and problems that hold you back in your current life. We do the healing work together and help you move forward by adopting new thinking patterns, behavior responses, and coping strategies for life's difficult moments. This approach keeps you in the driver's seat of your life with gentle support from me.

Psychologist Marissa Torres providing different types of therapy in Ames

Marissa Torres

Clinician
License Type(s): TX LPC 73577
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

You did it - you took the first step toward a more enriched life. Yes, therapy can be scary, but so can continuing to exist day to day without fulfillment, fire, or clarity. No, we don't have to analyze your childhood for years in order for progress and steps forward to take place. What I will offer is a collaborative approach and meet you exactly where you are. Are you struggling making connections? Having trouble getting over a break up? Do you constantly compare yourself to others? Let's do something about it. No more staying "stuck." Shake up habitual ways of thinking to something more meaningful. I specialize working with anxiety, relationship issues, depression, and stress management. I want my clients to leave with a sense of empowerment and gain perception on how to live a different and more satisfying life. So let's stop letting another day pass by existing but not really living and strive toward some positive and lasting changes!

Psychologist Rochester Damon providing different types of therapy in Ames

Rochester Damon

Clinician
License Type(s): NC LCMHC 14107, TX LPC 97094
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
7 years offering treatment

I am licensed in North Carolina with 7 years of professional work experience. I am a nationally certified Trauma Focused Behavioral therapist. I am also a National Certified Counselor . I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I also provide Dialectical Behavior Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kelly Robinson providing different types of therapy in Ames

Kelly Robinson

Clinician
License Type(s): TX LPC 65057
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
15 years offering treatment

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Glen Tisdale providing different types of therapy in Ames

Glen Tisdale

Clinician
License Type(s): TX LPC 73414
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brandon Darby providing different types of therapy in Ames

Brandon Darby

Clinician
License Type(s): TX LPC 89949
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cammeya Blanks providing different types of therapy in Ames

Cammeya Blanks

Clinician
License Type(s): TX LPC 85831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years offering treatment

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering young adults through transformative healing experiences, with particular expertise in addressing depression, anxiety, relationship dynamics, and self-esteem challenges. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and explore life purpose. I create a compassionate, affirming space where individuals can courageously examine personal struggles, heal from past experiences, and cultivate meaningful growth. Drawing from extensive clinical experience, I am committed to supporting clients through family conflicts, personal transitions, and emotional healing. My practice emphasizes self-love, forgiveness, and holistic personal development, with a dedicated approach to understanding each person's unique journey. I bring cultural insight and genuine empathy to our therapeutic relationship, ensuring you feel truly seen and supported throughout your healing process.

Psychologist Sarah Gremillion providing different types of therapy in Ames

Sarah Gremillion

Clinician
License Type(s): TX LCSW 51374
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
18 years offering treatment

Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have almost 20 years' clinical experience providing individual and couples therapy to adults and adolescents. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. I am comfortable with diverse sexual, gender, and relationship presentations. I am neurodivergent and love working with other neurodivergent people. I address both short-term changes to make things better quickly and long-term strategies to help your present match your vision. I draw from formal training in EMDR, dialectical behavioral therapy, cognitive behavioral therapy, interpersonal process therapy, interpersonal neurobiology, and Gottman method couples' therapy. I am also neurodivergent and really enjoy working with neurodivergent clients My personal focus is trauma, both PTSD and long-term, chronic relational trauma. In the past 10 years we have learned so much about how the brain processes and fails to process negative experience; we can make this journey together, and we never stop growing. My background in trauma includes formal training in dialectical behavior therapy and EMDR.!

Psychologist Garrett Craver providing different types of therapy in Ames

Garrett Craver

Clinician
License Type(s): TX LPC 20138
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
20 years offering treatment

I am a Licensed Professional Counselor Supervisor with nearly two decades of experience in counseling, behavioral health leadership, crisis services, and community mental health. I work with individuals who are navigating depression, anxiety, stress, self-esteem concerns, life transitions, relationship challenges, workplace difficulties, social isolation, guilt, shame, and questions of purpose or direction. My counseling approach is compassionate, practical, and grounded in helping people better understand themselves, their emotions, and the patterns that may be keeping them stuck. I have experience supporting clients through panic symptoms, mood changes, impulsivity, communication struggles, and the challenges that come with personal growth and healing. I believe counseling should provide a safe, respectful space where clients can be honest about what they are facing while also developing healthier ways to cope, think, relate, and move forward. I grew up in Port Neches and graduated from PN-G High School before attending Lamar University, where I earned a Bachelor of Science in Psychology with a minor in Biology. I later earned a Master of Education in Counseling and Development and a Master of Business Administration with a specialization in Leadership. Over the course of my career, I have served in a variety of clinical and leadership roles in outpatient mental health, crisis services, case management, psychiatric services, grant-funded behavioral health programs, and hospital-based behavioral health care. My perspective is also shaped by my Christian faith. For clients who desire it, I am comfortable incorporating a Christian-informed perspective into counseling in a thoughtful and respectful way. For all clients, my goal is to meet them where they are, honor their individual beliefs and experiences, and walk alongside them as they pursue healing, clarity, and meaningful personal change. Outside of counseling, I am married and have two children. I am active in my local church, where I serve as a Deacon and Associate Youth Minister. I also enjoy reading, hunting, and fixing things.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Ames, Texas

Finding a therapist near you in Ames, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Ames.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Ames, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Ames and the surrounding TX area. When you are ready to take the next step, get started.

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