Find a licensed online therapist in Winchester, TN

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

Hello! You can call me Kalene (Kay-lean)! I have been a Licensed Clinical Social Worker since 2015 and a social worker since 2013. I am experienced and what I like to call seasoned, as life has taught me many things through times of sorrow, pain, grief, and, other times, so much joy. My knowledge also comes from higher education and practice of that knowledge throughout my career. Each year, I meet licensing requirements by yearly obtaining continuing educational credits. Additionally, I am a doctorate student who completed all coursework with a 4.0 and in the research phase. Further, I am well-rounded and have experience working with young and older clients. Serving ten years in the military taught me how to and the importance of working with an array of different people from various backgrounds, ethnicities, ages, religions, sexualities, and overall different socioeconomic and cultural backgrounds. My passion is in supporting others through multiple parts of their journeys utilizing practical, evidence-based approaches. Some therapy strategies may include cognitive behavioral therapy, motivational interviewing techniques, supportive therapy, narrative therapy, mindfulness, whole health, and a variety of other strategies or a mixture thereof. I want you to know that therapy is a process. The changes you want to see will only happen after some time, more than likely, but will result from various interactions we will have together, which will make a difference. I often refer to therapy as going to a chiropractor. You do not go to a chiropractor and say give me a spine. You have a spine, and all you need is an alignment. This means you are the true expert in your life, and you do have what you need. My plan in this current stage of your journey is to help you use what you have; sometimes, it just takes aligning things differently. I look forward to supporting you by first listening, clarifying what is heard, and advocating for your individuality, even in your partnership or marriage. Therapy strategies are not a one-size-fits-all. If you do not wish to have someone highly motivated, a positive and rational thinker who continually supports the use of your strengths and believes that YOU CAN every time, then I am not the one for you. I also incorporate many coaching and motivational principles as they are a part of my personality. Remember, you are unique, and for me to adjust what is needed, I will need your feedback and honesty regarding what is working or what you may need more. I look forward to supporting you during this part of your journey. Please participate and trust the process. Trust is a big word, but it will be well worth the journey!

Hello, and welcome. My name is Dr. Regina Clark, and I am a Licensed Clinical Social Worker with experience supporting children, adolescents, adults, couples, and families through life’s challenges. I believe that healing happens when people feel safe, understood, and empowered to create meaningful change in their lives. My areas of focus include trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, stress management, self-esteem, and family dynamics. I am particularly passionate about helping individuals navigate the effects of trauma, build resilience, and develop healthy coping strategies that support long-term wellness. My approach is compassionate, collaborative, and culturally responsive. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Emotionally Focused Therapy (EFT), mindfulness-based interventions, Internal Family Systems (IFS)-informed strategies, and Solution-Focused Therapy. I tailor treatment to each client’s unique needs, strengths, and goals because I believe there is no one-size-fits-all approach to healing. In our work together, you can expect a supportive, nonjudgmental environment where you are encouraged to openly explore your experiences, challenges, and aspirations. My goal is to help you gain insight, develop practical tools, strengthen your relationships, and move toward the life you want to create. Seeking support is a courageous step, and I would be honored to walk alongside you on your journey toward healing, growth, and lasting change. I look forward to working with you.

Welcome! My name is Jessica and I am a licensed professional counselor in the state of Tennessee. I have worked with clients with a wide range of concerns including depression, anxiety, adoption, trauma, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I have worked in a variety of settings including residential, mobile crisis, outpatient, and in-home. I feel like that is important to explain as, it means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, low self-esteem, depression, family/relationship conflicts, life transitions, and complex trauma/abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and rational-emotive counseling. At times, I do incorporate mindfulness, motivational interviewing, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in collaboration and working together to establish concrete goals and steps for you to help overcome your current concerns. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Sue Frazier-Bear MS/LPC/MHSP/S Welcome to the safety and acceptance of my counseling space. I bring over twenty years of experience as a Licensed Professional Counselor and a Mental Health Service Provider. I also bring experience as a training supervisor of those aspiring to be counselors. As a provider who has also sat in the client’s chair in therapy, I bring an understanding of the importance of trust in this very special relationship, which for me, is founded in the belief of dignity and respect for all. Over the years I have studied my craft extensively, and I have honed my counseling skills in concentrated work in education and with psychiatrists, mentors, and other counselors. Yet, it is my work with my clients that has given me the greatest understanding of my purpose as a counseling professional and my place as a support for those clients as they address issues and work to find meaning in the journey. My skills are best employed in individual counseling where I rely on a variety of theories including psycho-dynamic and compassion-focused. I employ a variety of interventions from these two theories, and other theories that work with individual clients. Specific areas of focus and experience: Anxiety, Depression, and Bipolar Disorder in adults and children; Anger issues in adults and children; Substance Abuse issues in adults; Adults abused as children and reparenting Transitions and impasses in developmental stages; Mindfulness, guided relaxation, stress reduction, and breathing exercises; Member, Self-Compassion Community of Kristen Neff Affirming of all;

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges related to depression, anxiety, stress, family dynamics, and mood disorders. I bring a compassionate and nuanced approach to therapy, drawing from years of clinical experience working with diverse populations. My goal is to create a supportive environment where individuals can explore their emotions, develop coping strategies, and work towards meaningful personal growth. With a deep understanding of the unique challenges faced by different age groups, I am particularly committed to providing thoughtful, tailored support. I believe in meeting each client exactly where they are, offering guidance that respects their individual experiences and strengths. My therapeutic approach is collaborative and person-centered, designed to empower clients to discover their own resilience and capacity for healing. I approach each session with empathy, respect, and a genuine commitment to supporting your journey towards emotional well-being.

I am a Licensed Clinical Social Worker in Tennessee with 30+ years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

I am a licensed clinical social worker in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, coping with grief, coping with loss, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Tennessee, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, interpersonal dynamics, and personal growth. I specialize in addressing depression, trauma recovery, social anxiety, and relationship difficulties with a compassionate, client-centered approach. My therapeutic work focuses on understanding each person's unique journey, whether they're struggling with mood disorders, workplace stress, attachment challenges, or navigating significant life changes like divorce. I offer a supportive environment where clients can explore their experiences, develop healthier coping strategies, and build emotional resilience. Drawing from evidence-based practices, I aim to create a collaborative therapeutic space that honors individual experiences and promotes meaningful personal transformation. My goal is to empower clients to understand themselves more deeply and move toward healing and personal growth. I look forward to being a part of your story for a page or two!

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate stress, anxiety, communication difficulties, and personal growth. My approach centers on empowering individuals to develop self-love, overcome feelings of guilt and shame, and build healthier emotional patterns. Drawing from my professional training and commitment to compassionate care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I understand that each person's journey is unique, and I'm passionate about providing personalized, affirming therapeutic support that honors individual strengths and experiences. My practice is rooted in evidence-based techniques that help clients develop practical skills for emotional well-being, improve interpersonal relationships, and build greater self-understanding. I believe in meeting each client exactly where they are, offering guidance that is both gentle and empowering.

I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood. Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting. I integrate evidence‑based modalities including CBT, DBT, EMDR (trained), Motivational Interviewing, and trauma‑responsive care. My style is structured yet compassionate — I help you understand the “why” behind your emotions while also giving you practical tools you can use right away. My work is grounded in emotional safety and trust, cultural humility, strength‑based, client‑centered care, clear goals and measurable progress and a non‑judgmental, supportive therapeutic relationship. I support clients navigating: Trauma and PTSD, anxiety and chronic worry, depression and emotional numbness, grief, loss, and life transitions, shame, self criticism, and low self worth, relationship stress and family conflict, alcohol and substance use, burnout and compassion fatigue and identity development and personal growth I also have extensive experience in community mental health, crisis intervention, and integrated behavioral health settings. Therapy with me is collaborative, structured, and empowering. You’ll gain a deeper understanding of your emotional patterns, tools to regulate your nervous system, healthier boundaries and communication skills, space to process trauma safely, and support in rebuilding confidence and self trust My goal is to help you move from surviving to living with clarity, purpose, and emotional resilience. If you’re ready to begin your healing process, I would be honored to walk with you.