Find a licensed online therapist in Jonesborough, TN

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

As a licensed therapist in Tennessee, I bring 14 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate depression, anxiety, relationship challenges, and personal growth. I specialize in addressing men's issues, communication difficulties, caregiver stress, and fostering self-love. My therapeutic approach is compassionate and tailored, recognizing that each person's journey is unique. I offer a supportive environment where individuals can explore their experiences, develop meaningful insights, and build resilience. Whether you're struggling with stress, relationship dynamics, or seeking personal understanding, I'm committed to walking alongside you with empathy and professional guidance. Drawing from evidence-based practices, I aim to create a safe, respectful space that honors your individual experiences and goals. My work is grounded in understanding, validation, and collaborative healing, helping you move toward greater emotional well-being and personal empowerment.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, and welcome to my corner of BetterHelp. My name is Ace Glaspy, and I am a licensed mental health counselor in Tennessee. I have had the esteemed opportunity to work in the mental health field for over 17 years with individuals from various walks of life, backgrounds, and cultures. Since becoming a counselor, I have strived to help others shine a light on the roots of their struggles, and write the life story they want to live. Life can be challenging and overwhelming, and I believe we are all trying to find our purpose and place in this world. As a counselor, I believe my clients are the authors of their stories and want to help them write it. When not walking alongside my clients in their journey, I can often be found reading a good book (I am a little bit of a fantasy nut), playing with my kids (the lights in my life that overcome all kinds of darkness), or trying to write one of the many books I have flapping around in my head. Using integrative counseling, I utilize various, evidence and scientifically based methods such as Narrative Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral therapy, and more to help my clients overcome their past and turn complex situations and decisions into a manageable journey. Life can be hard, but I truly believe anyone can find joy and contentment along their path. My schedule is as follows, with some variation depending on other circumstances: I am in my virtual office Mon, Tues, Sat and Sun. On those days, you can expect responses within a brief time period (sometimes immediately, depending on what I am doing) or in between other clients. Tuesday evening and Wed-Fri, I spend time with my family, and may respond, but it will most likely have time in between responses that I can't really identify surety. But I will respond within 6-8 hours most of the time, even on those days.

Sue Frazier-Bear MS/LPC/MHSP/S Welcome to the safety and acceptance of my counseling space. I bring over twenty years of experience as a Licensed Professional Counselor and a Mental Health Service Provider. I also bring experience as a training supervisor of those aspiring to be counselors. As a provider who has also sat in the client’s chair in therapy, I bring an understanding of the importance of trust in this very special relationship, which for me, is founded in the belief of dignity and respect for all. Over the years I have studied my craft extensively, and I have honed my counseling skills in concentrated work in education and with psychiatrists, mentors, and other counselors. Yet, it is my work with my clients that has given me the greatest understanding of my purpose as a counseling professional and my place as a support for those clients as they address issues and work to find meaning in the journey. My skills are best employed in individual counseling where I rely on a variety of theories including psycho-dynamic and compassion-focused. I employ a variety of interventions from these two theories, and other theories that work with individual clients. Specific areas of focus and experience: Anxiety, Depression, and Bipolar Disorder in adults and children; Anger issues in adults and children; Substance Abuse issues in adults; Adults abused as children and reparenting Transitions and impasses in developmental stages; Mindfulness, guided relaxation, stress reduction, and breathing exercises; Member, Self-Compassion Community of Kristen Neff Affirming of all;

I am a licensed clinical social worker in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing stress, anxiety, trauma, grief, and life transitions. I have extensive experience helping clients address challenges like social anxiety, panic disorders, attachment issues, and women's health concerns. My therapeutic practice is deeply rooted in understanding each person's unique journey. I offer a supportive environment where clients can explore personal growth, develop self-love, and reconnect with their life's purpose. Whether you're struggling with posttraumatic stress, parenting challenges, or seeking guidance through significant life changes, I'm committed to walking alongside you with empathy and professional expertise. Drawing from evidence-based practices, I provide tailored support that honors your individual experiences and goals. My approach is flexible and responsive, designed to help you build resilience, develop healthy coping strategies, and create meaningful personal transformation.

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, social anxiety, career transitions, anger management, and interpersonal communication difficulties. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences and develop healthier coping strategies. I'm particularly skilled in supporting individuals working through self-esteem challenges, attachment issues, and post-traumatic stress. My goal is to empower clients to cultivate self-love, overcome isolation, and build more fulfilling connections with themselves and others. Drawing from evidence-based techniques, I collaborate with clients to develop personalized strategies that promote emotional healing and personal transformation. I understand that each person's journey is unique, and I'm committed to providing tailored, supportive guidance that respects your individual path and potential.

I’m a licensed therapist who works with adults navigating anxiety, trauma, depression, relationship stress, burnout, life transitions, and emotional overwhelm. My approach incorporates EMDR, CBT, and DBT techniques while focusing on creating a space that feels genuine, supportive, and judgment free. I value helping clients better understand themselves, build healthier coping skills, and feel more confident navigating the challenges they face both internally and in their daily lives.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate stress, anxiety, communication difficulties, and personal growth. My approach centers on empowering individuals to develop self-love, overcome feelings of guilt and shame, and build healthier emotional patterns. Drawing from my professional training and commitment to compassionate care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I understand that each person's journey is unique, and I'm passionate about providing personalized, affirming therapeutic support that honors individual strengths and experiences. My practice is rooted in evidence-based techniques that help clients develop practical skills for emotional well-being, improve interpersonal relationships, and build greater self-understanding. I believe in meeting each client exactly where they are, offering guidance that is both gentle and empowering.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like social anxiety, trauma, and life transitions. I'm passionate about creating a compassionate space where individuals can explore their inner world, heal from past experiences, and build resilience. My therapeutic work focuses on addressing a wide range of concerns, including mood disorders, relationship dynamics, workplace stress, and personal growth. I draw from evidence-based practices to support clients in developing healthier coping strategies, understanding their emotional patterns, and cultivating greater self-awareness. I believe each person has unique strengths and inherent capacity for healing. My goal is to walk alongside you, offering supportive guidance as you navigate life's challenges, rediscover your inner resources, and move toward more meaningful, authentic living.

Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause. I use evidence-based approaches that are integrative in nature, drawing from various methods to create a tailored approach for each individual and situation. Whether it's through counseling, coaching, or consulting, all services are individualized to help you achieve a balanced life and give you a sense of fulfillment. I believe that healing is a collaborative endeavor that requires honest caring without judgment to assist clients in clarifying their goals for treatment. My approach to therapy is warm, supportive, and curious; with a bit of humor. My goal is to join you in building awareness and guide you on your journey of self-discovery.