When you are laying in bed in the middle of the afternoon and know that you need to get up and do something, anything, you know you are probably suffering from depression, but you don’t know what to do about it. The Ponca City therapists are experienced in diagnosing and treating depression and other mental illnesses that can put your life on hold. 

Ponca City was one of the places where they filmed the movie Twister and it was also the site for the Rockford Files and American Gods. However, if you have depression, you don’t care about movies or anything else. You need to speak with one of the dedicated counselors in Ponca City to get some help right away. 

Read more
Psychologist Michelle Scher providing different types of therapy in Ponca City

Michelle Scher

Clinician
License Type(s): OK LPC 5117
Mental Wellness Specialties: Anger managementCoping with life changes
12 years offering treatment

Hi! My name is Michelle Scher and I am a Licensed Professional Counselor in Edmond, Oklahoma. I do individual and family therapy for children, adolescents, adults, and geriatric clientele. The approaches I utilize most often are Multimodal Therapy (MMT) and Cognitive Behavior Therapy (CBT) but I am versed in others to ensure that I can provide my clients with the best help to meet that person’s needs.

Psychologist Kevin Rogers providing different types of therapy in Ponca City

Kevin Rogers

Clinician
License Type(s): OK LPC LPC06901
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
9 years offering treatment

Hi, I’m Kevin Rogers, a licensed therapist based in Oklahoma with nine years of experience helping individuals and families navigate life’s ups and downs. If you’ve been thinking about starting therapy, you might be feeling overwhelmed, stuck, or unsure where to begin. Maybe you’ve tried to handle things on your own — managing stress, anxiety, or relationship challenges — but it’s starting to feel like too much. You’re not alone in that. My approach is warm, collaborative, and grounded in the belief that you are the expert of your own story. Together, we’ll explore what’s been weighing on you, uncover the patterns that hold you back, and develop practical tools to help you feel calmer, more confident, and more connected to the people and goals that matter most. Taking this step to reach out is an act of strength — and it’s the beginning of real change. I’d be honored to walk alongside you as you begin your journey toward healing and growth.

Psychologist Robert Skuy providing different types of therapy in Ponca City

Robert Skuy

Clinician
License Type(s): OK LCSW 5721
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
12 years offering treatment

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

Psychologist DeBora Turpin providing different types of therapy in Ponca City

DeBora Turpin

Clinician
License Type(s): OK LPC LPC05337
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
3 years offering treatment

I understand that life has its struggles and sometimes it is difficult to manage. I help people change their thinking patterns, breathing patterns and emotional states that are driving their behaviors and choices in their life. I help my clients find out what they want and how to get it as I like seeing results and the results that the client wants. I feel clients want to stop feeling bad and they want a blueprint to help them achieve the happiness they deserve. I hope my clients can see in themselves what I see in them. Contact me if you are ready for a positive change in your life. I have been married for almost 42 years and have 2 children and 2 grandchild and understand the problems that occur in families and the struggles of raising kids, working full time, and dealing with childhood trauma. I also know, from personal experience how one can go from hating herself, thinking she was a nothing to having 3 college degrees. You too can go from feeling hopeless and a nothing to anything you can dream of and have fun doing it! Contact me if you're ready to begin the life you deserve.

Psychologist Diana Lively providing different types of therapy in Ponca City

Diana Lively

Clinician
License Type(s): OK LPC LPC05927
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
18 years offering treatment

Diana Lively earned her Master’s Degree from Northeastern State University in Criminal Justice in 2001. Diana earned her Master Degree in Alcohol and Drug Abuse Counseling in 2013 and is Dual Licensed as a Licensed Professional Counselor Supervisor (LPC-S) and a Licensed Alcohol and Drug Counselor/ Mental Health Supervisor (LADC/MH-S) in the state of Oklahoma working with co-occurring disorders. Diana is a member with the International Certification and Reciprocity Consortium (ICRC) as an Internationally Certified Advanced Alcohol and Drug Counselor. Diana is passionate about helping clients gain insight and make positive steps toward a healthier self and motivates change in relapse prevention services as well as aiding the family with understanding of dysfunction. Diana has worked for two years at a community mental health agency after earning her Master’s while working towards licensure. While working in community mental health, she was afforded the opportunity to work with a wide variety of co-occurring diagnoses and apply psycho-education techniques with her clients. Diana has worked with the court system promoting alternative to sentencing and rehabilitation services. Diana has been working in the Mental Health field for over eleven-years in this area and is a ADSAC Facilitator and facilitates recovery and prevention groups. Diana enjoys providing educational outpatient groups in Co-occurring therapy. Diana’s approach to therapy focuses on utilizing Cognitive Behavioral Therapy (CBT) and use of the Matrix model in recovery along with other appropriate theoretical approaches and interventions to address the individual client’s and their family needs. Diana is certified to administer Drug and Alcohol Assessments. Diana is CAM certified in crisis work and suicide prevention. Diana utilizes a holistic and wellness model approach to recovery and is very eclectic in philosophical healing earning an honorary degree with a Doctorate in Divinity. Diana’s passion in recovery and relapse prevention utilizes a mindfulness approach and wellness from a background in human behavior. Family focused therapy entails the following: Family counseling developing insight to interpersonal relationships to regain a healthy connection within relationships. Therapist use techniques of psycho education with the goal of teaching clients and their families about the nature of the dysfunction. Family-focused therapy involves members of the family to assist members to understand their role in the healing process of identify dysfunction and focus on solutions. The therapy seeks solutions to resolve family dysfunction with each member role and support within the concept of family. Goals are to heal within members and be active in decision making processes to support one another with more positive communication skills and develop a healthy family unit. This therapy technique supports the family system with interaction, function of each member and how to develop healthy roles within the family unit to enable the family to be homeostatic. The therapy approach is with positive encouragement and acknowledges grief, stressors, anger, and conflict within the dysfunctional unit to provide a satisfying marriage relationship, empowering the family as a unity, communication and acceptance with appreciation of each member to respect boundaries, development of quality time within the unit with the goal of long term values, beliefs and strengths discounting negative characteristics within the family unity as a whole. Examine faith based approaches and examine blended as well as traditional beliefs systems. Diana has experience in working with clients utilizing a healthier manner to conflict resolution by increasing an understanding of the other person, building trust, and strengthening relationships. Diana has experience with multidimensional construct that combines, needs, interests, and personality characteristics that reflect the stimulus, direction, and persistence of career-related behaviors for personal and professional development.

Psychologist Anita Novey providing different types of therapy in Ponca City

Anita Novey

Clinician
License Type(s): OK LPC LPC01999
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
27 years offering treatment

The human spirit is more powerful than any drug, and it is that we need to nurture. Lives get off track for many reason, but they can get back on track. I am honored to help. For the last 30 years, I was employed by the Federal Bureau of Prisons. Since 1998, I served as a Drug Treatment Specialist, working with adult male offenders with substance use disorders. The previous 7 years, I was employed in Human Resources and unit management. I left that job due to mandatory retirement. I loved the work because I found it meaningful. Even though the primary focus was a cognitive-behavioral approach to addiction, I counseled our clients regarding grief and loss and relationship issues of all kinds. I enjoyed working with people who had forgotten their own potential and watching them grow and take control of the rest of their lives. EDUCATION Master of Arts in Personnel and Organizational Psychology in 1992, from the University of Central Oklahoma (formerly Central State University) in Edmond, Oklahoma. Bachelor of Business Administration in 1988, from Central State University, Edmond, Oklahoma.

Psychologist Beverly Bennett providing different types of therapy in Ponca City

Beverly Bennett

Clinician
License Type(s): SC LPC 8552, OK LPC LPC03123
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
28 years offering treatment

Thank you for reading my profile! My name is Ms. Beverly P. Bennett, MA, LPCS, NCC. I am a native of the Caribbean and hold two (2) Master's degrees from Oral Roberts University in Christian Counseling, magna cum laude. I am a Licensed Professional Counselor (LPC) and Supervisor (LPCS) for aspiring LPC candidates in South Carolina and Oklahoma. I hold a Board Certification as a National Certified Counselor (NCC) and is a Certified PREPARE/ENRICH Facilitator, the leading relationship inventory and skill-building program for couples. I am also a Certified Batterer's Intervention Program Facilitator (BIP) for domestic violence or partner abuse. I connect easily with clients and offer immediate, exceptional, and long-term solutions. I am passionate about helping adults and couples live healthier and meaningful lives. I have extensive leadership and clinical experience in a variety of settings including community mental health centers, psychiatric hospitals, group/residential homes, juvenile and adult criminal justice, therapeutic foster care, and intensive outpatient programs for substance abuse (IOP). In my spare time I enjoy spending time with family and friends, laughing, singing, reading, traveling, cooking, baking, dancing, and board games. I typically check messages within 24 hours, but the only exception is the weekend when I usually take off. If there is a message you would like for me to respond to sooner, please mark it as urgent and I will get back to you as quickly as I can.

Psychologist Stephen Garman providing different types of therapy in Ponca City

Stephen Garman

Clinician
License Type(s): KS LCPC LCPC 03589, MO LPC 2018034146
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years offering treatment

Hello, name is Steve. I am a professional licensed counselor. I have worked with all ages. I have worked in crisis and with substance abuse. I have also worked with pastoral counseling. . My expertise includes dealing with depression, anxiety, relationship issues, parenting problems, career challenges, motivational counseling, and specific teen issues. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating you with respect, sensitivity, and compassion. My approach combines many counseling approaches, including Cognitive Behavioral Therapy, Reality therapy, ACT therapy, and Dialectical Behavioral Therapy. I will tailor our dialogue and treatment plan to meet your unique, specific needs and personality. I am also a certified diet and nutrition coach, I help with sleep problems, and work with clients interested in improving their physical condition through exercise of the mind and body. I believe you have the innate ability to rise above your problems. I am here as a coach to take you from where you are in life to where you want to be. I believe that in order to be truly healed and healthy we all need an approach that heals us emotionally, physically, and spiritually. My compassionate, positive, and personal approach will make you feel comfortable and in control. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Teresa Byrne  providing different types of therapy in Ponca City

Teresa Byrne

Clinician
License Type(s): OK LPC LPC06157
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Heather Morefield providing different types of therapy in Ponca City

Heather Morefield

Clinician
License Type(s): OK LPC 10535
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD
5 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, improve communication, and work through challenging life transitions. I have extensive experience addressing issues like social anxiety, workplace stress, relationship dynamics, and personal growth. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting young adults, women, and LGBTQ+ individuals as they explore identity, relationships, and personal healing. Drawing from evidence-based practices, I create a supportive environment where clients can develop resilience, build self-esteem, and cultivate meaningful connections. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, understanding, and genuine care. Together, we'll work to transform challenges into opportunities for growth and self-discovery.

Psychologist Lakawthra Cox providing different types of therapy in Ponca City

Lakawthra Cox

Clinician
License Type(s): OK LPC 05558
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

I am a Licensed Professional Counselor with 15 years of professional work experience, a previous Certified Canadian Counselor for 7 years, and a National Certified Counselor for the US. I have experience in helping clients (adults, teens, and children) with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On a more personal note, I grew up in Europe (Germany, Belgium, Italy, and England). I am a military veteran and have helped people from all walks of life, so to speak. I have hosted international high school and college students, alike, from South Korea, The Philippines, Germany, Holland, Slovenia, Rwanda, India, and Columbia. I consider myself culturally empathetic and compassionate. I have worked to people from all different religious faiths including Islam, Judaism, Christianity, Buddhism, and Hinduism. I enjoy helping others.

Psychologist Shelly Hughes providing different types of therapy in Ponca City

Shelly Hughes

Clinician
License Type(s): OK LCSW 22153
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about helping clients address isolation, social anxiety, and struggles with self-esteem. My therapeutic practice is rooted in creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for healing. I work collaboratively with clients to unpack feelings of guilt, shame, and disconnection, helping them rediscover their sense of purpose and inner strength. Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and create positive life changes. Whether you're experiencing relationship challenges, processing past trauma, or seeking to improve your overall emotional well-being, I'm committed to supporting your journey with empathy and professional expertise.

Psychologist Thuy "Vi" Nguyen providing different types of therapy in Ponca City

Thuy "Vi" Nguyen

Clinician
License Type(s): OK LPC 12036
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
4 years offering treatment

Hello, I’m Vi Nguyen, a Licensed Professional Counselor. I’m passionate about helping people feel understood, supported, and empowered to create meaningful change in their lives. I work with individuals navigating anxiety, depression, trauma, self-esteem challenges, and life transitions. My approach is warm, collaborative, and grounded in a person-centered, humanistic framework. I believe that when you feel truly seen and heard, growth becomes possible. Together, we’ll create a safe, nonjudgmental space where you can explore your thoughts and emotions, build insight, and develop practical tools to move forward. I tailor therapy to your unique needs and values—whether that means learning to manage overwhelming emotions, improving relationships, or reconnecting with yourself. Reaching out for support can feel difficult, and by being here, you’ve already taken the first step. You don’t have to do this alone—I’m here to walk alongside you in your journey.

Psychologist Ariel Brogdon providing different types of therapy in Ponca City

Ariel Brogdon

Clinician
License Type(s): OK LMFT 11700
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
3 years offering treatment

I am a licensed marital and family therapist in the state of Oklahoma. I work with clients who experience a wide range of symptoms and concerns, including, anxiety, relationship issues, parenting problems, life transitions, and ADHD. I have also worked with many people who have experienced stress and communication problems. My therapy style is uplifting and interactive. I believe in treating everyone with fairness, sensitivity, and empathy. My approach combines cognitive-behavioral, narrative, and solution-focused therapy. I will tailor our meetings and treatment plan to meet your individualized and specific needs. It takes vulnerability to take steps towards a healthier version of yourself. If you are ready to begin that journey I'm honored to come alongside and provide guidance and support. I look forward to working with you!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Ponca City, Oklahoma

Finding a therapist near you in Ponca City, Oklahoma starts with matching to a licensed professional who fits your needs, schedule, and goals. Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Oklahoma, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Oklahoma

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Oklahoma, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Oklahoma

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp helps you find the right therapist in Oklahoma through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Ponca City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Ponca City, Oklahoma

Ready to begin? BetterHelp can match you with a licensed therapist serving Ponca City and the surrounding OK area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist