Even when you live in a lovely small town that is full of life, it can feel empty to you when you are going through depression problems. The emptiness in your life can make things seem skewed and you may have trouble thinking straight. When depression problems worsen, it can start to become difficult to even make it through your day. Your life aspirations and dreams may become fleeting memories if you cannot get the right help to get your depression under control.
Luckily, Upper Sandusky-area online counselors are there to assist you. These professionals have the ability to get you through the toughest times in life. Even if you are feeling at a very low point in life, they will be able to do their best to help you through your issues so that you can see better days. Having dedicated allies like this will help to fill your life with positive emotions once more and you will be able to defeat the depression that plagues you. Speak to an online counselor whenever it is convenient for you so that you can get help.
Celeste Bozeman
I am a mental and behavioral health professional clinical therapist licensed in Ohio with over 15 years of experience working as a mental and behavioral health and career/life coach. I have provided counseling services to clients from diverse backgrounds and ethnicities with a wide range of concerns including addictions, anxiety, anger issues, depression, racial identity, PTSD/trauma, domestic violence, family conflict, self-esteem problems, abuse (sexual, emotional, financial, mental, physical, and spiritual), personality disorders, life transitions issues, codependency, stress, bereavement / grief loss, emotional disturbance, peer and relationship issues, LGBTQ, parenting issues, Christian counseling, and men/women issues. I offer a counseling style that is interactive, empathetic, respectful, warm, and without judgment. My eclectic theoretical and therapeutic approaches which are tailored to fit your unique and individual needs include, but not limited to, cognitive-behavioral, solution-focused, Acceptance and Commitment therapy, mindfulness-based, person-centered, multicultural, coaching and family systems. Let us take this collaborative wellness journey together as you move forward into becoming a productive individual destined to have a more fulfilling and brighter future. Remember - "You hold the keys to unlock your emotional and mental success as you take one step at a time"
Rachel Berger
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than eleven years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.
John Engebretson
I am a mental wellness counselor licensed in Ohio, Colorado, and Montana, currently residing in Colorado, with over 20 years of experience working as a counselor in community-based settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, impulse-control disorders including substance use, and Autism Spectrum Disorder and ADHD. I also have worked with many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Solution-Focused, Motivational Enhancement and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Nicole Schellinger
Hello my name is Nicole and I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor in the state of South Carolina, and I have been working as a counselor since 2006. I look forward to the possibility of getting to have the opportunity to work with you, and being able to be part of your mental health journey. I feel that my counseling style is warm and inviting while trying to remain focused on my clients individual needs. I believe that the sessions are for the client and I try work to meet clients were they are by approaching the counseling sessions with understanding and compassion. I use techniques from many different theoretical counseling approaches and some examples of the commonly used approaches would be cognitive behavioral (CBT), solution focused therapy, and/or motivation interviewing approaches to work with my clients to determine their treatment goals and needs. I have been offering session using BetterHelp for the last 2 years and before my time with BetterHelp I had practiced for 15 years (2006 to 2021) in a community behavioral health setting. I have had the opportunity to work with clients experiencing issues related to addiction, depression, anxiety, coping with stressors, life changes, relationship and/or family issues, trauma, ADD/ADHD, to name a few. I have completed my undergraduate program in addictions studies from University of Cincinnati and have also completed a Masters in Education program from Lindsey Wilson College majoring in Mental Health Counseling. Thank you for taking the time to read about me and I look forward to getting to work with you, Nicole Schellinger M. Ed, LPCC-S, LPC
Rae Ann Michalko
I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alyce Fortnoff
As a licensed therapist in Ohio with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, trauma, grief, and life purpose concerns with compassion and depth. I have extensive expertise working with diverse populations, including young adults, older adults, caregivers, and individuals navigating multicultural experiences. My approach centers on understanding each person's unique journey, helping clients process challenging emotions like guilt, shame, and isolation while developing meaningful coping strategies. My therapeutic work encompasses a wide range of sensitive areas, including women's issues, chronic health challenges, addiction recovery, seasonal mood changes, and relationship dynamics. I create a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and cultivate personal growth. Drawing from evidence-based practices as wel as lived experiences, I aim to empower individuals to reconnect with their inner strength, navigate life's complexities, and move toward greater emotional wellness and self-understanding.
Paul Zukas
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Angela Barber-Joiner
I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Ashley Peugh
Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.
Alli LaRue
I am licensed in Ohio with 17 years of professional work experience helping people of all ages. I have experience in helping clients with stress, anxiety, family conflicts, intimacy related issues, & parenting issues. I also have experience working with depression and self esteem issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal is to help uncover these strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jane Amons
I am a Licensed Professional Clinical Counselor in Ohio and West Virginia with 30years of professional work experience. I have experience helping clients cope with issues such as depression and anxiety, mood disorders, relationship issues and chemical dependency and other addictive disorders. I also have experience working with individuals adjusting and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
James Jones
With more than 25 years of experience in the behavioral health field, I am a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC) dedicated to helping individuals create meaningful and lasting change. Throughout my career, I have worked with both adults and children in a variety of settings, supporting clients through life’s challenges with compassion, respect, and practical strategies for growth. My approach is grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy, and motivational interviewing. I work collaboratively with clients to help them understand patterns in their thoughts, emotions, and behaviors while building skills to manage stress, improve relationships, and navigate difficult experiences. I have extensive experience working with individuals facing trauma, anxiety, depression, substance use concerns, and life transitions. My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to move toward healthier and more fulfilling lives. I believe that change is possible for everyone, and therapy can be a powerful space for healing, self-discovery, and personal growth.
Jamie Díaz
Love is to been seen and heard, trauma is the opposite. I graduated in Counseling from the Townsend Institute at Concordia University in Irvine, California. I have lived, worked and volunteered internationally and in the western U.S. giving me a strong multicultural competence. I've worked as a therapist in school settings and private practice. I utilize a bio-psycho-social-spiritual model in my approaches. My passion is to help people in any way I can using evidence-based practices for clients who truly seek transformation from the inside out. I'm interested in how emotional abuse or neglect have impacted my client's current state. If you have had a negative experience with another therapist, family member(s) or the church, I'd would like the privilege to earn your trust and help you get to the root of your struggle. I am a Biblical emotional health advocate and understand the value of soul care. I help my clients to combining clinical views & Christ- truths using critical thinking, especially in terms of psychological abuse. I specialize in identifying and treating victims of narcissistic abuse. I provide feedback, homework, and specialized evidence based interventions that promote growth and positive change.
Milvon Bryson
As a licensed independent social worker, I have extensive experience supporting individuals through life's challenges with compassion and professionalism. My approach is client-centered, emphasizing a safe and supportive environment where you can explore your thoughts, feelings, and goals. With years of experience in mental health, crisis intervention and advocacy, I tailor therapy to meet your unique needs and empower you to find lasting solutions. I believe in fostering a collaborative therapeutic relationship built on trust and respect. My therapeutic approach integrates evidence-based practices to support clients experiencing depression, anxiety, grief, family conflicts, and stress. I understand that healing is a deeply personal journey. My commitment is to walk alongside you with empathy, respect, and professional guidance, honoring your unique experiences and strengths. Together, we can explore meaningful strategies for emotional wellness and personal growth.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Upper Sandusky, Ohio
Finding a therapist near you in Upper Sandusky, Ohio starts with matching to a licensed professional who fits your needs, schedule, and goals. Ohio is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Ohio, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Ohio, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Ohio
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Ohio, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Ohio
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Ohio
BetterHelp helps you find the right therapist in Ohio through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Ohio
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Ohio, including residents in Upper Sandusky.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Ohio do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Upper Sandusky, Ohio
Ready to begin? BetterHelp can match you with a licensed therapist serving Upper Sandusky and the surrounding OH area. When you are ready to take the next step, get started.