If you’re looking for a therapist in Durham, NC, you have many opinions. Online therapy can be a good option for people who prefer to attend individual counseling from the comfort of their own home at a time that works around their schedule. Therapy, whether in-person or online, can help with a variety of mental health concerns, from eating disorders to depression to substance misuse. If you need pre-marital counseling or help working through challenges posed by life adjustments, divorce recovery, sexual orientations, and more, a therapist can help you learn coping strategies to cope with life's challenges. 

BetterHelp is an online therapy platform where you can find mental health counseling from counselors who use a person-centered approach to help you live a more fulfilling life. Connect with a Durham-based therapist below to get started.

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Psychologist Dr. Nicole Jones providing different types of therapy in Durham

Dr. Nicole Jones

Clinician
License Type(s): MS LPC 1470, NC LCMHC 5204
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changesADHD
20 years offering treatment

Hello, I am a Clinical Mental Health Counselor with multiple state licenses. I am a member of the America Psychological Association and the American Counseling Association. These organizations keep me abreast of the current trends and research to better support my clients. I have over 18 years of experience utilizing an array of skills and theoretical orientations, such as Cognitive Behavioral Therapy and Reality Therapy. I have worked extensively with clients who experience anxiety, depression, ADD, parenting and relationship issues as well as career counseling. My therapeutic style is attentive, supportive and empathetic. I do not ascribe to "labels" that may further alienate or stigmatize clients. I am an advocate for physical and mental health awareness and well being. I have many community resources to support your journey into a positive direction for your betterment specifically tailored to your individual and unique needs. I am glad that you are seeking support and I will work with you to empower you in learning new and effective ways to process life's challenges. I look forward to working with you. N. A. Jones, PhD

Psychologist Khalid Greenaway providing different types of therapy in Durham

Khalid Greenaway

Clinician
License Type(s): SC LPC 5796, PA LPC PC020299
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

Psychologist Pamela Harris-Jones providing different types of therapy in Durham

Pamela Harris-Jones

Clinician
License Type(s): NC LCMHC 12374
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
11 years offering treatment

Hi there, and welcome— If you’ve been feeling overwhelmed, stuck in cycles of worry, or weighed down by sadness, you’re not alone—and you don’t have to figure it out by yourself. Reaching out is a powerful first step, and I’m really glad you’re here. I specialize in helping individuals manage anxiety and depression using Cognitive Behavioral Therapy (CBT), a practical and evidence-based approach that helps you understand how your thoughts, feelings, and behaviors are connected. Together, we’ll identify patterns that may be holding you back and develop tools you can actually use in your daily life to feel more balanced, confident, and in control. My approach is supportive, nonjudgmental, and collaborative. I believe therapy should feel like a safe space where you can be honest, explore what’s going on beneath the surface, and work toward meaningful change at your own pace. Whether you’re dealing with constant worry, low motivation, stress, or just feeling “off,” we can work together to create a path forward that feels right for you. We can communicate through messaging, live chat, phone, or video sessions—whatever feels most comfortable for you. You deserve to feel better—and change is absolutely possible. If you’re ready, I’d be honored to support you on your journey.

Psychologist Amanda Williamson providing different types of therapy in Durham

Amanda Williamson

Clinician
License Type(s): ID LCPC LCPC-9834, SC LPC 6440
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years offering treatment

Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life. I specialize in supporting people facing • anxiety & worry that won't quit • depression & low motivation • trauma that still echoes • OCD • relationship struggles • anger that feels out of control • addiction & recovery Together we’ll work at your pace, using practical tools (CBT, mindfulness, solution-focused strategies and more) to quiet the unhelpful thoughts, build better coping skills, and create real, lasting change. I believe you are the expert on your own life—I’m just here to offer a fresh perspective, gentle guidance, and a safe space where you’re never judged. If you’re ready to feel more like yourself again (or even better than before), I’d be honored to walk that path with you. *Please Note: I can not provide accommodation letters until therapy has been established for at least 30 days and I do not work with porn addiction or dissociative disorders*

Psychologist Tiffany Herrera providing different types of therapy in Durham

Tiffany Herrera

Clinician
License Type(s): NC LCMHC 15506
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
6 years offering treatment

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Agyenim Akuamoah-Boateng providing different types of therapy in Durham

Dr. Agyenim Akuamoah-Boateng

Clinician
License Type(s): NC LCMHC 3685
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
23 years offering treatment

I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS) and a Substance Abuse Professional (SAP). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been in the mental health and substance abuse field since 1998 and worked as a licensed private practitioner since 2001. I have experience working with clients with mental health (anxiety, depression, PTSD) and substance use disorders. I have dedicated the past few years working with individuals with Dual and Triple diagnosis of medical, mental health and substance use disorders. I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals willing to quit and maintain complete abstinence from alcohol, prescription and illicit drugs. I would like to assure you that my services will be rendered in a professional manner, consistent with accepted ethical standards of this noble profession. My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy. I look forward to working with you.

Psychologist Elizabeth Wilson providing different types of therapy in Durham

Elizabeth Wilson

Clinician
License Type(s): NC LCMHC 7171
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
18 years offering treatment

As a licensed therapist in North Carolina, I bring 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, stress management, and relationship dynamics. My therapeutic approach is compassionate and collaborative, focusing on understanding each client's unique experiences. I work closely with individuals struggling with social anxiety, workplace challenges, mood disorders, and life purpose exploration. My expertise spans diverse areas including trauma recovery, family conflicts, addiction support, and personal development. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful change. Whether you're dealing with chronic stress, relationship difficulties, or seeking personal transformation, I'm here to walk alongside you with empathy and professional guidance.

Psychologist Margaret Hormenoo providing different types of therapy in Durham

Margaret Hormenoo

Clinician
License Type(s): NC LCMHC 6751
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
17 years offering treatment

As a licensed therapist in North Carolina, I bring nearly two decades of compassionate clinical experience supporting diverse individuals through life's complex challenges. My background centers on understanding multicultural experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief, and anger management. My professional approach honors the unique journeys of each client, particularly those navigating immigration experiences, end-of-life transitions, and cross-cultural emotional landscapes. Drawing from my rich multicultural background, I create a supportive therapeutic environment that respects individual identities and lived experiences. I am committed to providing culturally responsive care that acknowledges the nuanced intersections of personal history, emotional wellness, and individual strengths. My goal is to walk alongside you, offering empathetic guidance as you explore healing, personal growth, and emotional resilience.

Psychologist Nettie Clarke providing different types of therapy in Durham

Nettie Clarke

Clinician
License Type(s): SC LPC 11726, NC LCMHC 10171
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoaching
12 years offering treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Amanda Coker providing different types of therapy in Durham

Amanda Coker

Clinician
License Type(s): NC LCSW C007628
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years offering treatment

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jason Radosevich providing different types of therapy in Durham

Jason Radosevich

Clinician
License Type(s): NC LCSW C011345
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesBipolar disorder
10 years offering treatment

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, non-judgmental space where clients can explore personal challenges, from anxiety and family conflicts to life transitions and interpersonal dynamics. I bring a depth of understanding to issues like social anxiety, relationship struggles, self-esteem, and personal growth. My therapeutic work focuses on helping clients develop stronger communication skills, process grief, and cultivate self-compassion. I'm particularly attuned to the unique experiences of young adults, men, women, and individuals exploring identity, sexuality, and personal purpose. My practice is grounded in evidence-based techniques that honor each person's individual journey. I'm committed to walking alongside clients as they work through challenging emotions, build resilience, and create meaningful change in their lives. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm here to support you with empathy and professional expertise.

Psychologist Tracy Carpenter-Aeby providing different types of therapy in Durham

Tracy Carpenter-Aeby

Clinician
License Type(s): NC LCSW C005503, GA LCSW CSW002517
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCoaching
30 years offering treatment

I am licensed in Georgia and North Carolina with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Linda Wright providing different types of therapy in Durham

Linda Wright

Clinician
License Type(s): NC LCMHC 4795, NC LMFT 1261
Mental Wellness Specialties: Self esteemCoping with life changes
15 years offering treatment

As a licensed therapist with over 15 years of professional experience, I specialize in supporting individuals seeking compassionate, faith-centered counseling. My approach is deeply rooted in understanding and nurturing personal growth, with a particular focus on building healthy self-esteem and emotional resilience. I am committed to creating a supportive, respectful environment where clients can explore their challenges and develop meaningful strategies for personal transformation. Drawing from my extensive background in mental health counseling, I offer guidance that is both empathetic and practical, with a deep appreciation for individual experiences and personal beliefs. My therapeutic style emphasizes collaborative healing, helping clients discover their inner strengths and navigate life's complex emotional landscapes with confidence and hope.

Psychologist David Mitchell providing different types of therapy in Durham

David Mitchell

Clinician
License Type(s): MI LPC 6401014719, NC LCMHC 19597
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
10 years offering treatment

Hi, my name is David Mitchell. I am a licensed professional counselor in the state of Michigan with 10 years experience helping clients work through various challenges. I have extensive experience helping individuals with housing challenges, drug and alcohol addiction, families of an addicted person, crisis management, and helping neurodivergent individuals adjust to life challenges. I also have the ability to help clients with common concerns like: various types of anxiety, depression, life changes and life direction concerns. I have extended training in men's issues like: anger, lust, affairs, and pornography use. I have been told by my superiors in my early work settings that I make a good partner for female clients. I have a gentle encouraging style with an ability to clarify complicated issues and build a solid relationship. I have also faired well with working with older adults. My wife tells me I should have been born in a different generation. I relate to the older generations because I value hard work, live by my values, and like to sacrifice for my family and closest friends. My main passion for my work on Better Help is to help clients integrate their faith into their therapy. As a person who has worked with individuals in really difficult circumstances I know that life can be really challenging and we could all benefit from believing that God cares about our unique circumstances. I became a Christian in my college years and went to seminary twice to find my life direction. I am very happy today that I get to help people work through their mental health challenges and have the opportunity to have those spiritual discussions that sometimes come up in therapy. If you are considering trying therapy with me on Better Help I would want you to know that I care about my clients deeply. I think of my work as more than a job. I want the best for each of my clients. I strive to be knowledgeable, professional, and encouraging in all situations. I would look forward to getting to know you and seeing how we could work together.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Durham, North Carolina

Finding a therapist near you in Durham, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in North Carolina

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in North Carolina

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Durham.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Durham, North Carolina

Ready to begin? BetterHelp can match you with a licensed therapist serving Durham and the surrounding NC area. When you are ready to take the next step, get started.

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