If you’re interested in finding a therapist in Jackson, MS, online therapy might be a good fit. When you use an online therapy platform like BetterHelp, you can connect with a professional in the mental health field right from the comfort of your home. Online therapy can be an excellent option for busy professionals, Jackson State University students, or parents who need to find an approach to treatment that fits their busy schedules. 

For over a decade, BetterHelp has helped people find clinical mental health counseling for stress management, work-life balance, life stressors, women's issues, and other unique challenges and helped them have more fulfilled lives. With BetterHelp, you can find a nationally certified counselor (NCC), licensed professional counselor (LPC), or other mental health professional who can give you the support you need to cope. If you have questions about the therapeutic process or are ready to get started, connect with a Jackson-based therapist below to learn more.

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Psychologist Mary Redding providing different types of therapy in Jackson

Mary Redding

Clinician
License Type(s): MS LCSW C0533
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemCoping with life changes
36 years offering treatment

As a licensed therapist with extensive experience in Mississippi, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate family dynamics, personal growth, and emotional well-being across diverse life stages. I bring compassionate expertise to issues like communication challenges, self-esteem, anger management, and adapting to significant life transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate dynamics of relationships, family systems, and personal development. Whether you're struggling with social anxiety, workplace stress, or seeking deeper self-understanding, I'm committed to creating a supportive environment where healing and personal growth can flourish. I welcome clients from all backgrounds and life experiences, offering a non-judgmental space to explore your challenges and strengths. My goal is to help you develop resilience, improve communication, and cultivate a more fulfilling life path.

Psychologist Roslyn Smith providing different types of therapy in Jackson

Roslyn Smith

Clinician
License Type(s): MS LPC 1251
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach that honors each person's unique journey and lived experiences. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, relationship difficulties, life transitions, and personal growth. I am particularly committed to supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking meaningful healing and self-discovery. Drawing from evidence-based practices, I create a warm, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate deeper self-understanding. My approach is rooted in respect, empathy, and a genuine belief in each individual's capacity for positive change.

Psychologist Mary Griffith providing different types of therapy in Jackson

Mary Griffith

Clinician
License Type(s): MS LPC 1121
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years offering treatment

As a licensed therapist with over 15 years of experience, I provide compassionate, holistic support to individuals navigating complex life challenges. My practice centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and life transitions. I am deeply committed to creating a supportive, affirming therapeutic environment that honors diverse experiences and identities. My approach is rooted in empathy, cultural responsiveness, and evidence-based practices that empower clients to explore personal growth, heal from past wounds, and develop meaningful coping strategies. My professional focus spans a wide range of concerns, including social anxiety, self-love, communication challenges, workplace stress, and multicultural experiences. I work collaboratively with clients to unpack complex emotions, build resilience, and cultivate authentic connections—both with themselves and others. Through a person-centered lens, I support individuals in understanding their inner landscape, confronting barriers, and moving toward more fulfilling, intentional lives. My goal is to walk alongside you with genuine care, respect, and professional guidance. For most people, seeking counseling is a giant step and it takes a lot of courage. If you are ready to work on having a more meaningful life, I am here to support and encourage you. I look forward to working with you!

Psychologist Valerie Aikens providing different types of therapy in Jackson

Valerie Aikens

Clinician
License Type(s): MS LPC 2829
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years offering treatment

I am a licensed therapist with 15 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Delissa Castleberry providing different types of therapy in Jackson

Delissa Castleberry

Clinician
License Type(s): MS LPC 1412
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseCoping with life changes
20 years offering treatment

I am licensed in Mississippi with more than 20 years of professional work experience. I have experience in helping clients who have life stressors (anxiety, depression, grief, trauma, addictions, parenting). I will challenge you to develop and practice healthy boundaries and settle the past, find hope and healing while recognizing all feelings are not facts. Boundaries define who we are and who we are not. I believe in treating everyone with respect, sensitivity, and compassion while presenting Truth in love. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a healthy change. I practice holistic Christian based counseling. Most people do what they do because they believe what they believe. I am just a guide and my aim is to help you achieve your goals by setting them yourself after dealing with whatever issues or concerns you desire to discuss. I received my bachelor degree (1984) in Religious Education from Mississippi College in Clinton MS and in 2005 I graduated from University of South MS with my masters degree in Education with emphases on counseling.

Psychologist David Hopkins providing different types of therapy in Jackson

David Hopkins

Clinician
License Type(s): MS LPC 2226
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
8 years offering treatment

I have been working in the mental field since 2006, and as a Licensed Professional Counselor since 2016. I have experience in helping clients with stress and anxiety, coping with addictions, anger, and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tiffany Galloway providing different types of therapy in Jackson

Tiffany Galloway

Clinician
License Type(s): MS LCSW C-11144, TX LCSW 63404
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
4 years offering treatment

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Margaret Trussell-Brown providing different types of therapy in Jackson

Margaret Trussell-Brown

Clinician
License Type(s): MS LMFT T0182
Mental Wellness Specialties: Family conflictsAnger managementSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Mississippi with 25 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Heidelberg providing different types of therapy in Jackson

Jennifer Heidelberg

Clinician
License Type(s): MS LPC 3169
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
12 years offering treatment

I'm Jennifer Heidelberg, I'm passionate about helping people overcome life challenges and move forward. I have a background the medical field As a counselor I have experience in working with a plethora of populations. I help individuals overcome adversity, I'm here to guide you through tough times. If you're struggling with a big or small issue, don't hesitate to reach out.

Psychologist Reta Chandler providing different types of therapy in Jackson

Reta Chandler

Clinician
License Type(s): MS LPC 1771
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
19 years offering treatment

As a licensed therapist in Mississippi, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My professional approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, grief, and anger management. This also has allowed me to work with those individuals with substance abuse issues and help them to understand triggers in their lives and how to develop and live a sober life. I am deeply committed to helping clients navigate challenging emotional terrain, focusing on areas like self-love, communication challenges, social anxiety, life purpose, and healing from past experiences. My practice honors individual experiences while providing supportive, thoughtful guidance through personal transformation. My therapeutic style integrates evidence-based practices with genuine empathy, creating a safe space where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with isolation, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional care and respect.

Psychologist Dr. Lisa Hammons providing different types of therapy in Jackson

Dr. Lisa Hammons

Clinician
License Type(s): MS LPC 1708
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

I am licensed in Mississippi with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist BenTia Andrews providing different types of therapy in Jackson

BenTia Andrews

Clinician
License Type(s): MS LCSW C11142
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years offering treatment

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Promise Lemoine providing different types of therapy in Jackson

Promise Lemoine

Clinician
License Type(s): MS LPC 3199
Mental Wellness Specialties: Stress, AnxietyAddictionsIntimacy-related issuesSelf esteem
5 years offering treatment

Hi there! I am a Licensed Professional Counselor in Mississippi with 5 years of professional work experience. I have spent that time helping clients with a variety of presenting issues such as stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I am a Certified Sex Addiction Therapist and have worked within this specialty for the past three years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal for you is to come to understand who you truly are, someone with inherent value, and become the one to nurture yourself. Through a variety of treatment modalities, I will assist you in unlearning the negative core beliefs you have internalized and the dysfunctional behaviors you have adopted while seeking a false sense of safety, connection or joy. No matter the roots of these beliefs and behaviors, whether it be historical trauma, maladaptive personality traits, poor coping skills or limited problem-solving abilities, there is hope for your life. With a person-centered, holistic, no BS approach, I will challenge you to dive deep into yourself and extinguish that which no longer serves you. There is time for you to return to the truest form of yourself, to nurture the self you desire to be and to experience a fulfilling life of meaningful connection and joy.

Psychologist Linda Halbert-Rhea providing different types of therapy in Jackson

Linda Halbert-Rhea

Clinician
License Type(s): MS LPC 0874
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment

My natural inclination is to take a constructivist Adlerian approach, integrating a selective treatment plan tailored to each client's unique needs and developmental stage. My clinical skills are much like a skeleton key, helping clients understand their challenges, overcome obstacles, explore new possibilities, and unlock their inner potential.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Jackson, Mississippi

Finding a therapist near you in Jackson, Mississippi starts with matching to a licensed professional who fits your needs, schedule, and goals. Mississippi is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Mississippi, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Mississippi, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Mississippi

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Mississippi, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Mississippi

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Mississippi

BetterHelp helps you find the right therapist in Mississippi through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Mississippi

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Mississippi, including residents in Jackson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Mississippi do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Jackson, Mississippi

Ready to begin? BetterHelp can match you with a licensed therapist serving Jackson and the surrounding MS area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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