Tahreer Ahmad
My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.
Melissa Averett
My name is Melissa Averett. I’m a Licensed Professional Counselor. I earned my Master Degree in Education Counseling at Southeastern Louisiana University in 2008. I’ve worked 4 years in a residential setting with woman recovering from addiction. I also worked 9 years providing outpatient counseling to adults for wide range of struggles and mental illness. I help Clients that have experienced the trauma of divorce begin the healing and forgiveness process. I use Person Centered Counseling to build rapport and help my clients identify their counseling need and set counseling goals. I use Cognitive Behavioral Therapy and Cognitive Restructuring to help clients identify, dispute and restructure maladaptive thoughts into healthier thoughts and beliefs. I like to teach my clients about healthy boundaries, how to improve self esteem, choices and consequences, healthy coping skills and assertive communication skills to improve relationships. I will make a great effort to demonstrated warmth and empathy as we work on difficult issues toward your therapeutic goals.
April Poolson
As a licensed therapist in Louisiana, I bring over 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is rooted in compassionate, holistic care that honors each person's unique experiences and perspectives. I specialize in helping clients navigate challenges related to depression, anxiety, stress management, addiction recovery, grief and self-esteem building. My approach is collaborative and adaptive, designed to meet you exactly where you are in your personal growth journey. I understand that seeking support takes courage, and I'm committed to creating a safe, non-judgmental space where you can explore your emotions, develop meaningful coping strategies, and work towards sustainable personal transformation. Drawing from evidence-based practices and a deep understanding of human resilience, I aim to empower clients to discover their inner strengths and create positive change. I'm prepared to tailor our therapeutic work to your individual needs and comfort level.
Darlene Kelly
I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!
Brandi S Thomas-Scott
I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with children ages 5 to 17 years of age, adults, couples, and all genders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lona Champagne
As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.
Julie Duncan
I am licensed in Louisiana with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, substance abuse issues, questions of faith and spirituality, military life related issues, intimacy related issues, and individuals in the LBGTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Reaching out for help and taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am excited to support you along your journey of self-discovery, healing, self-empowerment, and positive change towards creating the life you most desire and deserve.
Ana Garcia
I am a Licensed Professional Counselor in Louisiana with 20 years of professional work experience. Being fully bilingual allows me to see clients who speak English and/or Spanish. I have experience in helping clients with symptoms of attention deficit and hyperactivity. I can also help you navigate situations that seem stressful in your life or are anxiety provoking. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Together we go down a path of empowerment and improvement in all facets of life. May God keep blessing you!
Monique Carter
I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Juanita Perry-Hoffman
I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Penni Fontenot
Hey there! I'm Penni :) I'm a licensed clinical therapist in Louisiana with over a decade of experience supporting clients through life's most challenging transitions. I work with clients of all backgrounds and ages, from middle school to older adults, with a particular focus on helping older adults navigate the complexities of aging, grief, and life purpose. My approach is grounded in understanding the interconnected nature of emotional wellbeing. I specialize in supporting individuals working through depression, anxiety, stress, and self-esteem concerns, as well as the deeper issues that often underlie these experiences—including trauma, guilt, shame, and feelings of abandonment. I'm particularly skilled at helping clients examine relationship patterns, communication challenges, and the impact of codependency and narcissistic dynamics on their lives. I believe you're the expert of your story and your life experiences, and that we all have strengths inside that can and will assist us in overcoming challenges and the ways that life ... life's. As long as we don't give up. I'm a believer that we all have the answers we’re looking for inside of us; sometimes we need just somebody to help us dig deep enough to find them. Not everyone believes they can, some just don't subscribe to that notion. And that’s okay. My goal is to help guide you through those things. Without judgment. Without deciding for you. It takes a lot of courage to admit a need, seek out and accept help from a stranger. I'm proud of you for getting started! It's an honor to be able to walk alongside you.
Freddie Amos
Do you feel stuck in the same patterns no matter how hard you try to change? Maybe anxiety is keeping you on edge, your inner critic is constantly running, or you're carrying stress, guilt, or self-doubt that feels impossible to put down. On the outside, you may look like you're managing everything just fine, but internally you're exhausted from holding it all together. You don't have to navigate that alone. I believe healing happens when we begin to understand the patterns that are keeping us stuck and learn new ways to respond to life's challenges. My goal is to provide a supportive, nonjudgmental space where you can process what you're carrying, gain practical tools, and move toward lasting change. I believe you are the expert on your own story and already possess many strengths that can support your healing journey. Taking the first step toward counseling takes courage, and I would be honored to walk alongside you as you move toward greater peace, confidence, and emotional well-being. For clients who desire it, I also offer Christian faith integration as part of the counseling process.
Tissan Jackson
As a licensed therapist in Mississippi, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces where clients can explore their unique challenges and strengths. I specialize in addressing depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My approach is holistic and client-centered, drawing from evidence-based practices to help individuals navigate life's most challenging transitions. I have extensive experience working with diverse populations, including young adults, women, and individuals processing complex emotional experiences like workplace stress, relationship difficulties, and personal transformation. I understand that seeking therapy takes courage, and I'm committed to providing a supportive, non-judgmental environment where you can explore your experiences, develop resilience, and cultivate meaningful personal change. Whether you're struggling with social anxiety, processing past trauma, or seeking deeper self-understanding, I'm here to support your journey with empathy and professional expertise.
Sarah Vollentine
If you have found yourself in need of help outside of yourself, you are human. If you are at a loss for answers, you are not alone. If you feel stuck in a rut, lacking hope for the future, or unsure of where to go from here, I'd love to hear your story! I am equipped to help clients find a sense of hope for a better future, while also learning to practice acceptance now. I have worked with parents and caregivers as they navigate their child’s heartbreaking medical diagnoses. I have also worked with many young adults who are overwhelmed by all of the "newness" they are experiencing in their lives. You and I may be a good match if you feel unsure of what to do next or stuck in what has already happened. I offer a warm yet challenging environment where you can truly grow. Therapy can be a scary next step, so I applaud you for beginning.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Iota, Louisiana
Finding a therapist near you in Iota, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Iota.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Iota, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Iota and the surrounding LA area. When you are ready to take the next step, get started.