The statue of Ronald Reagan that’s located in Covington is the world’s largest statue of a former president. As the president of your own life, you face difficult dilemmas and upsetting situations. Your responsibilities feel like a monumental burden. You lose confidence in your ability to cope.

You think about the way life used to be, and that leads you into sadness for what you’ve lost. You worry that life will never be better, and anxiety comes on strong. It seems that you just can’t win. Talk to a counselor in the Covington area to accomplish better mental health.

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Psychologist Tahreer Ahmad providing different types of therapy in Covington

Tahreer Ahmad

Clinician
License Type(s): LA LPC 7152
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.

Psychologist Pamella Divinity providing different types of therapy in Covington

Pamella Divinity

Clinician
License Type(s): LA LPC 6656
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years offering treatment

As a licensed therapist serving Louisiana, I specialize in supporting individuals, couples, families in navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, self-esteem issues and more with compassionate, culturally responsive care. Drawing from a decade of professional experience, I offer a warm, but solution-focused approach which can also be faith-informed when desired but always honors each person's unique journey. I'm particularly passionate about supporting women, families, couples and individuals working through relationship dynamics, workplace stress, and personal growth. My approach integrates evidence-based practices with a holistic understanding of mental wellness. I create a supportive environment where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. Whether you're struggling with social anxiety, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Esau Kinchen providing different types of therapy in Covington

Esau Kinchen

Clinician
License Type(s): LA LPC 5542
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years offering treatment

Hello, I’m Esau. I am a licensed professional counselor-supervisor in the state of Louisiana. I earned a Master of Arts Degree in mental health counseling from Southern University in Baton Rouge, LA. I am certified by the Louisiana State Board of Licensed Professional Counselors. I have over 10 yrs of experience providing counseling and psychotherapy services to adolescents and adults. I see the counseling relationship with you as a process of understanding and trust. We work together to develop your goals, to better manage your daily activities and routines. I have worked with clients with a wide range of concerns, including depression, anxiety and stress, anger management, self-esteem and confidence issues, attention deficit hyperactivity disorder, physical trauma, emotional abuse and family relationship problems. I approach counseling from several therapeutic perspectives which include short-term and long-term counseling plans for you. I will help you to realize that you have the ability to bring about the positive change(s) that you desire. I approach counseling from several therapeutic perspectives. They include cognitive behavior therapy, person-centered therapy, reality therapy, solution focused therapy and dialectical behavior therapy. If you choose to work with me, you will learn how to take corrective measures that will enable you to have better relationships, increased happiness, and have a sense of inner control of your life.

Psychologist Dr. Yael Banai providing different types of therapy in Covington

Dr. Yael Banai

Clinician
License Type(s): LA LPC 972
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
36 years offering treatment

I am a Licensed Professional Counselor in the state of Louisiana and have been for thirty years. Though I have practiced most frequently in a school environment, I have worked in other settings with a variety of populations, including teens and young adults. My areas of expertise include ADHD, anxiety and depression and personality disorders. My therapy style is low key and empathetic, with regard for the individual as a person of uniqueness with strengths and weaknesses that defy often negative labels. I use a variety of modalities in my approach, including cognitive behavioral, rational emotive, psychodynamic / transactional analysis and humanistic approaches. The approach(es) used and the eventual treatment plan will be tailored to the unique needs of the individual. Therapy is a journey, and like most journeys, it begins with a single step that may well be tempered by fear or doubt. The road to change take courage to begin with that first step into a future that offers a promise for tomorrow.

Psychologist Vanessa Rubin providing different types of therapy in Covington

Vanessa Rubin

Clinician
License Type(s): LA LPC 7402
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
7 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.

Psychologist Keesha Turner providing different types of therapy in Covington

Keesha Turner

Clinician
License Type(s): LA LPC 8378
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years offering treatment

I am licensed in Louisiana with 10+ years of professional work experience. Therapy is a space where the client and therapist build a trusting mutual relationship. As a therapist, I am committed to listen and work with you in creating a toolbox that is unique for you. My focus is Trauma, PTSD, Depression, Anxiety, Realationship Issues and Stressors. I service Adults, Couples, and Familes (inclduing their children). My counseling styleis eclectic: cognitive behavioral therapy; reality therapy; family systems; person nentered; diabetical behavior therapy, soultion focused behavorial. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Candance  Grayson  providing different types of therapy in Covington

Candance Grayson

Clinician
License Type(s): LA LCSW 5007
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
29 years offering treatment

I am licensed in Louisiana with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, grief, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tinisha Ashley providing different types of therapy in Covington

Tinisha Ashley

Clinician
License Type(s): LA LPC 8981
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Terrie Ducote providing different types of therapy in Covington

Terrie Ducote

Clinician
License Type(s): LA LCSW 4905
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesSelf esteemCoping with life changes
22 years offering treatment

I’m a Licensed Clinical Social Worker in Louisiana with over 20 years of experience—and I’ll be upfront from the start: I’m not a “just nod and ask how that makes you feel” kind of therapist. If you want real change—not just talking in circles—I may be a good fit for you. I work with adults who are ready to take an honest look at their lives and do something different. If you’re dealing with relationship issues, trauma, anxiety, depression, ADHD, or feeling stuck, I help you cut through the noise and focus on what actually works. My style is direct, practical, and supportive. I will challenge patterns that aren’t serving you, hold you accountable, and help you build the skills to move forward. At the same time, you’ll have a space where you can be real without judgment. Therapy with me isn’t about staying comfortable—it’s about growth, clarity, and results. If you’re ready for that, let’s get to work.

Psychologist Desiree Shaw providing different types of therapy in Covington

Desiree Shaw

Clinician
License Type(s): LA LPC 8765
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop resilience and self-compassion while addressing challenges like depression, anxiety, grief, and life transitions. I'm deeply committed to creating an affirming therapeutic space that honors each person's unique experiences and identities. My approach is particularly attuned to supporting individuals exploring self-love, managing isolation, addressing body image concerns, and working through women's health issues. With a trauma-informed and person-centered perspective, I offer compassionate guidance for those experiencing chronic pain, processing significant life changes, or exploring diverse relationship structures. My goal is to empower clients to develop meaningful coping strategies and cultivate inner strength. I believe in meeting each person exactly where they are, offering a supportive and non-judgmental environment for personal growth and healing. Whether you're struggling with emotional challenges or seeking deeper self-understanding, I'm here to support your journey.

Psychologist Braylen Hamilton providing different types of therapy in Covington

Braylen Hamilton

Clinician
License Type(s): GA LPC LPC017089, LA LPC 9356
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years offering treatment

Hi. Therapy with me can offer validation of your feelings, comfortability in processing hard thoughts, and receiving support from a non-biased professional. It will allow you to feel a sense of freedom, release, and peace. With my passion for being a therapist and a person who prioritizes encouraging others, holding them accountable when needed, and offering another perspective, I may be a good fit for you. I provide a strong emphasis on overall wellness to all. I uplift those within underserved communities and create access for men and women to have quality therapy, welcoming BIPOC (Black, Indigenous, and People of Color). I work with adults. My strengths are working with those who seek help finding healthy coping skills, boundary setting strategies, and face challenges with mood disorders. I use a Strengths-Based and CBT approach. I include the importance of sleep hygiene, mindfulness, nutrition, and physical health in sessions. I incorporate Christian counseling at request.

Psychologist Carolyn Brown providing different types of therapy in Covington

Carolyn Brown

Clinician
License Type(s): LA LPC 9482
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
29 years offering treatment

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I have a deep commitment to understanding each person's unique journey, particularly focusing on healing from social isolation, communication difficulties, and panic-related experiences. My approach is rooted in compassionate, personalized care that honors individual experiences and strengths. I create a supportive environment where clients can explore their emotions, develop meaningful coping strategies, and cultivate greater self-understanding. Drawing from evidence-based practices, I work collaboratively to help individuals build resilience, improve emotional well-being, and reconnect with their inner strength. As a Black woman therapist, I bring cultural sensitivity and a profound understanding of diverse life experiences to my practice. I'm especially passionate about supporting clients seeking a faith-informed therapeutic approach and those who prefer working with an experienced, mature professional who understands nuanced emotional challenges.

Psychologist Alexis Jones providing different types of therapy in Covington

Alexis Jones

Clinician
License Type(s): LA LCSW 18006
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years offering treatment

Starting therapy can be a big step, and you don’t have to do it alone. I believe everyone deserves a supportive space to be themselves and work through life’s challenges. I’m a Licensed Clinical Social Worker with experience helping adolescents, adults, and older adults navigate anxiety, depression, trauma, addiction, grief, life transitions, family conflict, serious mental illness, and developmental and intellectual disabilities. I’ve supported people facing both everyday stress and more complex mental health concerns. My approach is warm, collaborative, and nonjudgmental. Together, we’ll explore what’s going on, build on your strengths, develop practical coping tools, and work toward goals that matter to you. Therapy isn’t about having all the answers—it’s about gaining insight, building resilience, and creating meaningful change at a pace that feels right. Whether you’re feeling stuck, overwhelmed, or simply need extra support, I’m here to help.

Psychologist Benjamin Smith providing different types of therapy in Covington

Benjamin Smith

Clinician
License Type(s): LA LPC 5305
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

My approach is collaborative and person-centered, meaning that you set the agenda and guide the process at a pace you’re comfortable with. I'll help you to clarify your goals, reflect on what’s most important to you, and highlight areas for growth. Together, we’ll create a clear path forward and help you stay accountable to yourself. In our work together, I hope to create a space where you can express yourself without judgement. I'll help you to set meaningful personal goals and develop practical steps to reach them. My hope is that you leave each session feeling supported, understood, and ready to work on making the changes that you want to see for yourself.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Covington, Louisiana

Finding a therapist near you in Covington, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Louisiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Louisiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Louisiana

BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Louisiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Covington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Covington, Louisiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Covington and the surrounding LA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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