Find a licensed online therapist in Sparta, KY

Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may have some homework to do that will enable you to practice new strategies. Tools will be given to you during therapy. We will work together so you will become stronger and be empowered to experience the best part of yourself.

My name is Tammy Adams I am a Licensed Clinical Social Worker in the State of Kentucky. I earned my Masters at the University of Louisville in 2010 and my Bachelors at the University of Kentucky in 2005. I have worked with the Cabinet for Families and Children for 3 years before going into Community Mental Health where I have worked for the past 17 years. I have worked in many different settings over the years such as inpatient, outpatient, and jails working with individuals, couples, families, teens, veterans, the homeless and medically complex care patients with a variety of personal issues. Some of the issues are anxiety/depression, substance use disorder, relationship/marital problems, grief and loss, family conflict, PTSD, anger management, and more. My approach to therapy is understanding, empathetic and interactive. I believe in validating your feelings and being non-judgmental while combing several models such as cognitive-behavioral, humanistic, family systems, solution focused, among others. I believe in meeting the client where they are and allowing them to lead therapy approaches. I understand life is hard and moving on feels impossible but allow me to show you how. Helping you understand that life happens to everyone and can make you feel alone but you are not. Thank you for considering me as your therapist.

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you feeling anxious or depressed? Do you want to feel better and work on making changes in your life? If so, I can help. My name is Kimberly and I am a licensed therapist and social worker. I have over 20 years experience and can transfer my expertise to work with populations of adults and children. I’ve been working as a social worker since graduating from the University of Tennessee in 2003, and I truly enjoy helping people navigate life’s challenges. Many of the individuals I work with are experiencing anxiety or depression and are looking for support, clarity, and practical ways to feel better. My therapy style is supportive and solution-focused. I draw from years of experience across different levels of mental health care to help clients identify meaningful goals and take steady, achievable steps toward them. My approach to therapy is practical and goal-oriented. Many people benefit from Solution-Focused Brief Therapy or Cognitive Behavioral Therapy (CBT), which help identify patterns, shift unhelpful thinking, and create meaningful change. Together, we focus on building effective strategies so you can move forward with greater clarity, confidence, and balance. In the first session, we will spend time getting to know each other and discussing what brought you to therapy. We’ll talk about your current concerns, your goals, and what you hope to gain from counseling. This is also a chance for you to ask questions and begin building a comfortable, collaborative relationship together.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, LGBTQ+ individuals, and those experiencing social anxiety, trauma recovery, and self-esteem challenges. My therapeutic approach is compassionate and collaborative, focusing on creating a safe, affirming space where clients can explore their experiences and develop meaningful strategies for healing. I draw from evidence-based practices to support individuals through diverse life transitions, relationship complexities, and personal transformation. I understand that seeking therapy takes courage, and I'm committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're struggling with isolation, processing difficult experiences, or seeking greater self-understanding, I'm here to support your unique journey toward emotional wellness and personal empowerment.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, overcome social anxiety, and rebuild self-connection. I'm deeply committed to guiding people through challenges like isolation, communication difficulties, and struggles with self-worth. My therapeutic approach focuses on creating a compassionate, non-judgmental space where individuals can explore their deepest emotional experiences. I believe in empowering clients to rediscover their inner strength, develop healthier communication patterns, and cultivate self-love and forgiveness. Through trauma-informed care, I support clients in understanding their unique life journeys, addressing feelings of guilt and shame, and reconnecting with their sense of purpose. My goal is to walk alongside you as you develop resilience, build meaningful connections, and create a more fulfilling life.

I have over 34 years of experience working with people experiencing mental health and substance use disorders. I am motivated to help you become the best version of yourself utilizing evidence based therapeutic interventions.

As a licensed therapist with extensive experience supporting diverse communities, I specialize in helping individuals navigate complex emotional landscapes. My practice centers on addressing stress, anxiety, trauma, grief, and addiction through a compassionate, culturally responsive lens. I am particularly passionate about working with women, multicultural populations, and individuals facing challenges related to self-love, communication, life purpose, and interpersonal dynamics. My approach honors each person's unique journey, with a deep commitment to understanding the intersections of personal experience and systemic influences. Drawing from evidence-based practices, I create a supportive environment where clients can explore healing, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, caregiver stress, or seeking to overcome past challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and self-esteem challenges. I have extensive experience working with young adults, women, and military veterans, offering compassionate guidance through life's most challenging transitions. My therapeutic approach is deeply personalized, recognizing that each individual's journey is unique. I create a supportive environment where clients can explore communication challenges, social anxiety, panic disorders, and experiences of isolation. Whether you're struggling with mood disorders, body image concerns, or processing past trauma, I'm committed to helping you develop resilience and self-understanding. I welcome clients from diverse backgrounds and belief systems, including those seeking faith-informed or secular support. My goal is to provide a safe, affirming space where you can explore your experiences, build emotional strength, and cultivate meaningful personal growth.

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping individuals navigate significant transitions and emotional landscapes. My practice focuses on addressing mood disorders, self-esteem challenges, stress, anxiety, and the unique experiences surrounding pregnancy and childbirth. I approach therapy with deep compassion and a commitment to understanding each client's individual journey. My work centers on empowering individuals to develop stronger self-love, resilience, and effective coping strategies during challenging life changes. I create a supportive, non-judgmental environment where clients can explore their emotions, heal from past experiences, and build meaningful pathways toward personal growth. Drawing from evidence-based therapeutic practices, I collaborate closely with clients to develop personalized strategies that honor their strengths and support their emotional well-being. Whether you're struggling with depression, navigating family dynamics, or seeking support during significant life transitions, I'm dedicated to walking alongside you with genuine care and professional expertise.

As a therapist, I am often asked, "What is your passion?" The answer is simple: my passion is YOU. My ideal client is those who feel stuck and overwhelmed by the weight of life and are burdened by negative core beliefs that make it hard to see their own worth. They may struggle with anxiety, depression, or feelings that they have to carry everything alone. Some may have experienced trauma, instability, or disruptions in relationships and family dynamics-and yet, they still long for healing, connection and peace. My ideal client is also someone who desires change but isn't quite sure where to start. I use client led therapy. You lead in your own journey, and I am just along to help guide you. I offer CBT, DBT, motivational interviewing and a spiritual perspective to help you in your healing when desired. Whether you are navigating personal identity, relational challenges, parenting struggles, or any other complex situation-I am here to help. Everyone can use a listening ear from time to time. I offer a gentle, non-judgmental approach in my therapy practice. I offer compassion and encouragement to my clients who often feel defeated. My role is to walk alongside you as you challenge long held beliefs, discover your strengths and learn tools that support lasting change. I would be honored to help you in your journey to healing. My approach is unique because I will not push you beyond your level of readiness. Therapy has to be client led. I will encourage you, but not push you too far beyond your comfort zone. Sessions with me are completely non-judgmental. I will be your biggest cheerleader in your journey.