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Psychologist Nancy Gilmer providing different types of therapy in Benham

Nancy Gilmer

Clinician
License Type(s): KY LPCC 248685
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment

I am licensed in Kentucky with over 20 years of licensed professional mental health and substance use experience. I help clients with stress, anxiety, panic, coping with loss and grief, post-traumatic stress, self-esteem, life transitions and spiritual exploration. I specialize in Mindfulness Practice and Accelerated Resolution Therapy (ART). I expect our therapeutic relationship to be collaborative, and I intentionally create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward your goals. I am here to support and empower you in that journey.

Psychologist Misty Lewis providing different types of therapy in Benham

Misty Lewis

Clinician
License Type(s): KY LCSW 254352
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years offering treatment

My name is Misty Lewis, and I am a LCSW and obtained my Bachelor's Degree at Morehead State University, and my Master's in Social Work from the University of Kentucky. I have almost 8 years of clinical experience working with adults with issues related to depression. anxiety, Bipolar Disorder, adjusting to life changes, grief/loss, other mental health related problems, and substance abuse issues. I use cognitive behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I believe that every individual needs an environment in which they can feel safe to share how they are feeling, and supported throughout their time in therapy. I provided therapy in which we work together to establish goals for your treatment and work together to achieve them.

Psychologist Dr. Cynthia Hanson providing different types of therapy in Benham

Dr. Cynthia Hanson

Clinician
License Type(s): KY Psychologist 129217
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
35 years offering treatment

I am a doctoral-level psychologist licensed in Kentucky with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, physical and emotional trauma, PTSD, and LGBTQ concerns. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I place emphasis on the client becoming their own “agent of change” by identifying areas for change or modification. Although I gather information about past history, my primary focus is about determining how to improve psychological, emotional, and life circumstances in the “here-and-now.” I will never tell you "what to do." Instead, I will serve as a guide as you explore and consider the changes you want to make. My primary therapeutic approach is Cognitive-Behavior Therapy, but I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Margaret Elkins providing different types of therapy in Benham

Margaret Elkins

Clinician
License Type(s): KY LPCC 268468
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years offering treatment

I am a licensed therapist in Kentucky with a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. I have experience working with individuals with a wide range of issues and have past experience with individuals in inpatient and outpatient settings. I provide a supportive, nonjudgmental space where we can work together to explore your thoughts, emotions, and experiences. I primarily use EMDR (Eye Movement Desensitization and Reprocessing) therapy to help clients process trauma, anxiety, and distressing life experiences. I also incorporate other approaches, including cognitive-behavioral and person-centered techniques, to best support your individual needs. My goal is to help you feel understood, build resilience, and create meaningful, lasting change. I offer online sessions with availability in the evenings Monday through Thursday, as well as limited daytime appointments on Fridays.

Psychologist Rosalind(Renee) Sheffield providing different types of therapy in Benham

Rosalind(Renee) Sheffield

Clinician
License Type(s): KY LPCC 104494
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years offering treatment

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tavina Hensley providing different types of therapy in Benham

Tavina Hensley

Clinician
License Type(s): KY LPCC 291888
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jamila Hadden providing different types of therapy in Benham

Jamila Hadden

Clinician
License Type(s): KY LPCC 247290
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years offering treatment

I am licensed in Kentucky with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, ADHD, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ja'Mekia Stoner providing different types of therapy in Benham

Ja'Mekia Stoner

Clinician
License Type(s): KY LMFT 105222
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
15 years offering treatment

As a Licensed Marriage and Family Therapist serving Kentucky, I bring over 15 years of dedicated experience supporting individuals, families and groups through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, addiction, family conflicts, and self-esteem issues. I specialize in creating compassionate, affirming spaces where individuals can explore personal growth, improve communication, address isolation, and develop deeper self-understanding. My approach honors each person's unique journey, focusing on building resilience, fostering self-love, and supporting meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that empower healing and positive change. My commitment is to provide culturally responsive, empathetic support that respects your individual experiences and strengths.

Psychologist Ka'Tora Dunn providing different types of therapy in Benham

Ka'Tora Dunn

Clinician
License Type(s): KY LPCC 299797, GA LPC LPC016751
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
6 years offering treatment

Hi, I’m Ka’Tora Dunn, LPCC-KY and LPC-GA with over 5 years of experience who is deeply committed to creating a space where people feel seen, supported, and understood in the midst of life’s challenges. I specialize in working with adults, college-aged students, and diverse populations. I also support couples and families in all stages of life and transition. My clinical focus includes helping clients navigate anxiety, depression, trauma, and the relational and personal stressors that often arise during periods of change and growth. As a Christian counselor, my faith is an important part of who I am and how I show up in the therapeutic space. I also deeply respect and welcome clients from all backgrounds, beliefs, and worldviews. I believe counseling should be an open and inclusive space where every person feels honored, and I welcome the opportunity to support you in a way that aligns with your values and needs. My approach is gentle, collaborative, and rooted in genuine care. I aim to meet you where you are—without pressure, judgment, or expectation. I will walk alongside you at a pace that feels safe and manageable. I believe healing grows through connection, trust, and feeling understood. I also believe in challenging and encouraging you when your growth relies on it, but always in a way that respects you. In our work together, I tailor my approach to your unique experiences and goals, drawing from evidence-based practices to help you make sense of what you’re going through, build emotional resilience, and move toward meaningful change. My hope is that therapy feels like a space where you can show up as your authentic self, process what’s been heavy, and gradually step into healing. I look forward to working with you.

Psychologist Emma Smith providing different types of therapy in Benham

Emma Smith

Clinician
License Type(s): IN LCSW 34005043A, KY LCSW 255485
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
34 years offering treatment

I have over 34 years of experience working with people experiencing mental health and substance use disorders. I am motivated to help you become the best version of yourself utilizing evidence based therapeutic interventions.

Psychologist Deborah Peyton providing different types of therapy in Benham

Deborah Peyton

Clinician
License Type(s): KY LPCC 285724
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefADHD
8 years offering treatment

As a licensed therapist with extensive experience supporting diverse communities, I specialize in helping individuals navigate complex emotional landscapes. My practice centers on addressing stress, anxiety, trauma, grief, and addiction through a compassionate, culturally responsive lens. I am particularly passionate about working with women, multicultural populations, and individuals facing challenges related to self-love, communication, life purpose, and interpersonal dynamics. My approach honors each person's unique journey, with a deep commitment to understanding the intersections of personal experience and systemic influences. Drawing from evidence-based practices, I create a supportive environment where clients can explore healing, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, caregiver stress, or seeking to overcome past challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Tiffany Welch providing different types of therapy in Benham

Tiffany Welch

Clinician
License Type(s): KY LCSW LCSW00001363
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
28 years offering treatment

Hello, and welcome. My name is Tiffany Welch, and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I have experience supporting adolescents, young adults, professionals, and adults navigating stress, anxiety, burnout, life transitions, emotional overwhelm, relationship challenges, and periods of feeling stuck or disconnected from themselves. My professional background includes medical social work in dialysis and renal care, as well as experience as a teacher and school counselor working with middle and high school students. These experiences have shaped my approach to therapy by helping me understand the emotional impact that stress, change, caregiving, pressure, and unresolved experiences can have on daily life and overall well-being. My approach is client-centered, strengths-based, and trauma-informed. I integrate evidence-based practices, including Cognitive Behavioral Therapy (CBT), with a thoughtful and individualized approach tailored to each person’s needs and goals. I believe therapy should feel supportive, collaborative, and nonjudgmental—a space where you can feel heard while also gaining practical tools to move forward with greater clarity, confidence, and emotional balance. I especially enjoy working with individuals who are high-functioning on the outside but internally carrying stress, anxiety, burnout, self-doubt, or emotional exhaustion. Together, we can work toward building insight, improving coping skills, strengthening emotional regulation, and creating meaningful, lasting change. Reaching out for support is a courageous first step, and I look forward to the opportunity to work with you.

Psychologist Taylor Messex providing different types of therapy in Benham

Taylor Messex

Clinician
License Type(s): KY LCSW 256704
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
7 years offering treatment

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping individuals navigate significant transitions and emotional landscapes. My practice focuses on addressing mood disorders, self-esteem challenges, stress, anxiety, and the unique experiences surrounding pregnancy and childbirth. I approach therapy with deep compassion and a commitment to understanding each client's individual journey. My work centers on empowering individuals to develop stronger self-love, resilience, and effective coping strategies during challenging life changes. I create a supportive, non-judgmental environment where clients can explore their emotions, heal from past experiences, and build meaningful pathways toward personal growth. Drawing from evidence-based therapeutic practices, I collaborate closely with clients to develop personalized strategies that honor their strengths and support their emotional well-being. Whether you're struggling with depression, navigating family dynamics, or seeking support during significant life transitions, I'm dedicated to walking alongside you with genuine care and professional expertise.

Psychologist Dr. Marilyn Sails providing different types of therapy in Benham

Dr. Marilyn Sails

Clinician
License Type(s): KY LCSW 253920
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of experience supporting older adults and families through life’s most tender transitions. I hold both a Doctorate in Social Work Education (DSW) and a Masters in Clinical Social Work (MSW) from the University of Kentucky. I have dedicated my career to helping patients navigate grief, trauma, chronic illness, and end-of-life concerns with dignity and compassion. My practice, Comfort Care Counseling, is rooted in Christian faith and designed especially for adults 50 and older. Whether we meet in my office in Nicholasville, KY or via telehealth or in the comfort of your home, you’ll find a safe, supportive space where emotional healing and spiritual restoration go hand in hand. In our first session together, here's what you can expect: Your first session is a gentle beginning. We’ll take time to get to know each other, discuss your concerns, and explore what brought you to therapy. You can expect a warm, respectful conversation free of judgment and full of compassion. I’ll explain how Comfort Care Counseling works, answer any questions, and begin crafting a care plan that reflects your emotional goals and spiritual values. Whether you’re grieving, adjusting to a new season of life, or simply seeking peace, our first meeting is the first step toward healing with faith as our foundation. The biggest strengths that I bring into our sessions: My therapeutic approach blends clinical expertise with deep empathy and spiritual care. I believe emotional healing is most powerful when it’s grounded in grace, compassion, and biblical wisdom. I will walk alongside clients as they process grief, adjust to life changes, and rediscover peace and purpose. Each session is tailored to honor your story, your faith, and your emotional needs. Together, we’ll create a space where you feel heard, supported, and gently guided toward healing. The clients I'm best positioned to serve: I am best positioned to serve adults 50 and over who are navigating life transitions, grief, anxiety, or the challenges of aging who are seeking a supportive, faith-informed space to reflect and grow. Many of my clients value a compassionate, structured approach that helps them reframe unhelpful thought patterns, strengthen resilience, and find renewed purpose. Whether their goals involve managing stress, deepening spiritual grounding, or building practical coping skills, I work alongside them to create a path toward healing and hope.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Benham, Kentucky

Finding a therapist near you in Benham, Kentucky starts with matching to a licensed professional who fits your needs, schedule, and goals. Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Kentucky, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Kentucky

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Kentucky, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Kentucky

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Kentucky

BetterHelp helps you find the right therapist in Kentucky through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Kentucky

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Benham.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Benham, Kentucky

Ready to begin? BetterHelp can match you with a licensed therapist serving Benham and the surrounding KY area. When you are ready to take the next step, get started.

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