Find a licensed online therapist in Oak Grove, IL

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering women, particularly those navigating relationship dynamics, personal identity, and healing from past experiences. With expertise in addressing depression, trauma, self-esteem, and intimacy-related concerns, I offer a compassionate, culturally responsive approach. My work focuses on helping clients develop self-love, improve communication, explore life purpose, and work through difficult experiences like divorce, body image struggles, and interpersonal challenges. Drawing from a holistic perspective, I create a supportive environment that honors each person's unique journey. I'm committed to walking alongside my clients as they cultivate resilience, understanding, and personal growth. Whether you're seeking guidance through relationship issues, processing past trauma, or exploring your identity, I'm dedicated to providing thoughtful, affirming support.

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 20 years of professional work experience. I have extensive experience in helping clients navigate the medical system, as well as with parenting issues, career difficulties, & executive and professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With 19 years in the mental health field, my career has been defined by leadership, clinical excellence, and a passion for growth. Beyond my direct work with clients, I have spent years coaching and mentoring new therapists, leading mental health programs, and training the next generation of practitioners. This deep background as a mentor ensures that the strategies we use are grounded in the highest level of clinical insight and real-world efficacy. In my practice, I specialize in ADHD, executive functioning, self-esteem, and confidence. I help people understand how their minds work and build practical systems that support follow-through, communication, and real-world success. Growing up around highly capable people with ADHD—and navigating similar challenges myself—gives me a deeply grounded understanding of both the struggles and the strengths that come with it. My focus is helping you move out of self-doubt and into self-trust, using strategies that work with your brain—not against it. MY APPROACH My style is direct, practical, and goal-oriented. Rather than spending months over-analyzing the past, we focus on what works right now. I integrate: Solution-Focused Therapy to build on your existing strengths. Motivational Interviewing to clarify what truly drives you. Systems-Based Strategies to adjust routines, environments, and communication for immediate, better outcomes. Many clients come to me feeling stuck—struggling with follow-through, confidence, or communication at work and in relationships. Together, we focus on breaking that cycle and building systems that make progress easier and more sustainable. WHAT TO EXPECT Therapy with me often feels more like active coaching. We focus on observation, experimentation, and momentum. Through our work, you can expect to: Improve self-awareness and rebuild core confidence. Set flexible, realistic goals that actually stick. Build simple, tailored systems for productivity and clearer communication. Reduce daily friction and dramatically increase follow-through. Learn to use exactly how your brain works to your advantage. I work primarily with adults with ADHD, with a strong focus on executive functioning and real-world strategies. BACKGROUND & EXPERTISE My diverse background spans private practice, group therapy, and large-scale mental health program leadership. In addition to my clinical work and therapist mentorship, I have a strong foundation in leadership training and employment advocacy (including union leadership and EEOC investigation). While I am trained in multiple advanced modalities—including trauma-informed care, ACT, CBT, MBCT, and EMDR—my approach always remains practical, focused, and results-driven. NEXT STEPS If you’re ready for an active, engaging approach that focuses on clarity, confidence, and momentum, let's connect. Together, we’ll build a system that supports real, lasting change.

I am a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology (Psy.D.) and a Master of Science in Clinical Psychopharmacology (MSCP). I am also a Health Service Psychologist or HSP with the National Register of Health Service Psychology. With over nine years of experience as a Certified Alcohol and Drug Counselor (CADC), I’ve had the privilege of working with individuals, couples, families, and groups across a wide range of mental health and substance use concerns. My background in clinical psychopharmacology provides a deeper understanding of the biological underpinnings of mental illness, which I integrate thoughtfully into treatment planning. I work with both adolescents and adults, and I approach therapy holistically — drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and other evidence-based modalities to meet each client’s unique needs.

I'm a family therapist with extensive experience supporting individuals and families through life's most meaningful transitions. My work centers on helping people strengthen their communication, clarify their sense of purpose, and navigate the complexities of parenting with greater confidence and clarity. I bring a secular, grounded approach to therapy that honors your values and beliefs while focusing on practical, meaningful change. Whether you're working through relationship dynamics, exploring what matters most to you, or seeking support as a parent, I'm here to help you build skills and insight at your own pace. My therapeutic style is collaborative and person-centered. I believe in meeting you where you are, listening deeply, and working together to identify what's possible for your life. I draw on evidence-based approaches to help you communicate more effectively, strengthen your relationships, and move toward greater authenticity and purpose. I'm fluent in English and Greek, which allows me to serve a diverse range of clients and communities. Starting therapy takes courage, and I'm honored to support you on your journey toward growth and connection.

Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through compassionate, evidence-based mental health care. Passionate about helping clients navigate anxiety, depression, trauma, life transitions, and personal growth in a supportive, nonjudgmental environment. Committed to fostering resilience, promoting emotional wellness, and creating a safe space where clients feel heard, respected, and empowered. Dedicated to providing culturally responsive, client-centered care while helping individuals build healthier relationships, develop effective coping skills, and achieve lasting, meaningful change.