Find a licensed online therapist in Makanda, IL

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!

Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I bring over two decades of compassionate mental health experience supporting individuals through complex life challenges. My practice specializes in helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I focus on creating a supportive environment where individuals can explore personal growth, address communication barriers, and work through challenging emotional experiences. My approach centers on understanding each person's unique journey, whether they're struggling with social anxiety, workplace stress, life transitions, or deeper emotional wounds. My therapeutic work emphasizes holistic healing, helping clients develop self-compassion, rebuild connections, and rediscover their inner strength. I'm committed to walking alongside individuals as they develop healthier coping strategies, process difficult experiences, and create meaningful pathways toward personal transformation. I specialize in supporting older adults and individuals experiencing midlife transitions, chronic health challenges, and complex emotional landscapes. My goal is to provide empathetic, personalized guidance that honors each client's individual experience and potential for healing.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With 19 years in the mental health field, my career has been defined by leadership, clinical excellence, and a passion for growth. Beyond my direct work with clients, I have spent years coaching and mentoring new therapists, leading mental health programs, and training the next generation of practitioners. This deep background as a mentor ensures that the strategies we use are grounded in the highest level of clinical insight and real-world efficacy. In my practice, I specialize in ADHD, executive functioning, self-esteem, and confidence. I help people understand how their minds work and build practical systems that support follow-through, communication, and real-world success. Growing up around highly capable people with ADHD—and navigating similar challenges myself—gives me a deeply grounded understanding of both the struggles and the strengths that come with it. My focus is helping you move out of self-doubt and into self-trust, using strategies that work with your brain—not against it. MY APPROACH My style is direct, practical, and goal-oriented. Rather than spending months over-analyzing the past, we focus on what works right now. I integrate: Solution-Focused Therapy to build on your existing strengths. Motivational Interviewing to clarify what truly drives you. Systems-Based Strategies to adjust routines, environments, and communication for immediate, better outcomes. Many clients come to me feeling stuck—struggling with follow-through, confidence, or communication at work and in relationships. Together, we focus on breaking that cycle and building systems that make progress easier and more sustainable. WHAT TO EXPECT Therapy with me often feels more like active coaching. We focus on observation, experimentation, and momentum. Through our work, you can expect to: Improve self-awareness and rebuild core confidence. Set flexible, realistic goals that actually stick. Build simple, tailored systems for productivity and clearer communication. Reduce daily friction and dramatically increase follow-through. Learn to use exactly how your brain works to your advantage. I work primarily with adults with ADHD, with a strong focus on executive functioning and real-world strategies. BACKGROUND & EXPERTISE My diverse background spans private practice, group therapy, and large-scale mental health program leadership. In addition to my clinical work and therapist mentorship, I have a strong foundation in leadership training and employment advocacy (including union leadership and EEOC investigation). While I am trained in multiple advanced modalities—including trauma-informed care, ACT, CBT, MBCT, and EMDR—my approach always remains practical, focused, and results-driven. NEXT STEPS If you’re ready for an active, engaging approach that focuses on clarity, confidence, and momentum, let's connect. Together, we’ll build a system that supports real, lasting change.

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilient coping strategies for depression, anxiety, stress management, and life transitions. With a deep understanding of ADHD and its unique challenges, I create compassionate, personalized therapeutic experiences that empower clients to build emotional strength and self-awareness. My clinical practice is grounded in evidence-based techniques that honor each individual's unique journey. I believe in collaborative healing, where we work together to understand your experiences, identify meaningful goals, and develop practical skills for emotional well-being. Whether you're struggling with mood fluctuations, adapting to significant life changes, or seeking strategies to manage daily stressors, I'm committed to providing supportive, non-judgmental guidance.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique experiences and challenges. I have expertise in addressing depression, anxiety, stress, and LGBTQ+ mental health concerns, with a deep commitment to understanding intersectional experiences. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome social anxiety, and work through issues of isolation, shame, and personal identity. I bring a culturally responsive lens to our work, particularly supporting individuals dealing with multicultural concerns, discrimination, and complex personal dynamics. I'm passionate about supporting clients through life transitions, relationship challenges, and personal growth journeys. My practice emphasizes empowerment, healing, and helping individuals reconnect with their inherent strengths and purpose. Whether you're struggling with mood disorders, attachment issues, or seeking deeper self-understanding, I'm here to support you with empathy and professional expertise.

I'm a therapist dedicated to supporting individuals through life's most challenging transitions and relationships. With six years of clinical experience, I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts. I'm passionate about helping people rebuild self-esteem, process life changes, and discover their authentic sense of purpose. My therapeutic approach centers on fostering self-love, improving communication, and addressing deep feelings of guilt, shame, and abandonment. I specialize in supporting clients through divorce and separation, control issues, and the complex dynamics of narcissistic relationships. I also have experience working with women's issues and military and veteran populations. I believe in the power of forgiveness—both toward others and ourselves—as a pathway to healing. My practice is grounded in cultural responsiveness and affirming care that honors your identity, values, and lived experience. I create a space where you feel seen, respected, and supported as you work toward meaningful change. If you're seeking a therapist who understands your unique perspective and is committed to walking alongside you with authenticity and care, I'm here to help. Taking this step takes courage, and I'm honored to support your journey.