Find a licensed online therapist in Hampshire, IL

Hi! I 'm a Licensed Clinical Social Worker with extensive counseling experience. My approach is collaborative and strength-based and my techniques are influenced by mindfulness, cognitive behavioral therapy and motivational interviewing. Talk therapy combined with mindfulness-based practices can effectively increase mental clarity, improve emotional regulation and supercharge personal growth. Are you ready to lead to a more fulfilling life? Let's start today!

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

Hello. My name is Suzanna Bagley. I am a Licensed Clinical Professional Counselor (license number: 180.009943) in the state of Illinois. I am also a Licensed Professional Counselor in the state of Virginia (license number: 0701015857). I started working a therapist in January 2013. I would like to commend you for taking the steps to get yourself the support you seek. It’s not easy to ask for help. Furthermore, it can be hard to get started when you’re not sure what to expect of the therapeutic process. I typically endeavor to meet my clients wherever they’re at to help put them at ease and help them fulfill their therapeutic goals. I would describe myself as easygoing by nature who sometimes uses humor and positivity to lighten the mood whenever it’s appropriate. If I feel it’s therapeutically relevant, I can be direct to help unpack or process whatever you’re working on. Even when discussing tough topics, I am never critical or judgmental. I work to ensure my clients feel heard and validated. Think of me as your sidekick on your journey toward mental health wellness! Here is a little more information about my educational background and therapeutic practice. I have a Bachelor’s and Master’s degrees in clinical psychology. Depending on my clients’ needs, I utilize the following the theoretical orientations: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma-Informed Therapy. Solution-Focused Brief Therapy works best for clients who aren’t able to spend much time in therapy and want to find a solution or resolution to any problem they may present in therapy. I use Cognitive Behavioral Therapy whenever a client’s negative and/or unrealistic thoughts make them anxious and/or affect their mood. I utilize the Trauma-Informed Therapy to anyone who has experienced any sort of long-term trauma. It entails exploring individual triggers; as well as finding the right approach to help the client manage their emotions and move forward in life. For the sake of simplicity, I kept the therapeutic explanations basic but I would be happy to further explain each therapeutic modality via message or in session. If you feel I would be a good fit, I would be honored to work alongside you on your therapeutic journey.

I’m a Licensed Clinical Social Worker practicing in the state of Illinois. I also have a Masters Degree in Education. I have over 30 years of experience working in the field of mental health. I consider it a privilege to have been invited into the lives of others as they seek to improve their daily lives. I believe in meeting my clients where they are. Not where they are ‘expected’ to be. I will work with you as a whole person, not just as a diagnosis. I believe in an individual’s inherent dignity and right to self determination. I would love to join you on your journey to positive change.

Do you have difficulties 'needing to be perfect" or not feeling "good enough" . You are not alone. I am a licensed professional with over 20 years experience providing therapy services to couples and individuals with a variety of problems. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have a passion for working with people who feel they are not "good enough" or have perfectionism issues. I have also worked with people with anxiety, panic attacks, depression, problems with self confidence or self esteem, problems related to alcohol or drug issues and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.

Starting therapy can feel like a big step, and it’s not always easy to reach out for support. My goal is to create a space where you feel comfortable, respected, and truly heard. I believe that everyone has a story worth understanding and that meaningful change can happen when you have the right support along the way. As a Licensed Clinical Social Worker, I work with individuals who may be struggling with anxiety, depression, stress, trauma, relationship challenges, or life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for a place to process what’s going on in your life, therapy can be a space to slow down, reflect, and begin moving forward. My approach is collaborative and compassionate. I draw from evidence-based practices while also focusing on your unique experiences and strengths. Together, we’ll work to better understand patterns that may be holding you back, develop practical coping strategies, and build tools that support lasting growth. I believe therapy should feel like a partnership. My role is not to judge or “fix,” but to walk alongside you, offering guidance, perspective, and support as you work toward the life you want to live.

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients work through challenges including stress, anxiety, trauma, self-esteem issues, and significant life transitions. I am certified in meditation and Ayurvedic wellness and coaching. I am deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on empowering clients to build self-love, improve communication, and discover their life purpose. With extensive expertise in addressing social anxiety, workplace challenges, relationship dynamics, and midlife transitions, I offer a nuanced and understanding perspective. I particularly enjoy working with individuals experiencing complex emotional experiences, including those dealing with grief, attachment challenges, and personal transformation. My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I believe in honoring each person's strengths and supporting them as they develop resilience, self-understanding, and emotional well-being.

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

I am a Licensed Clinical Social Worker (LCSW) and seasoned therapist with extensive experience providing mental health services across diverse settings, including child welfare and educational settings. Throughout my career, I’ve worked with a broad range of client populations. This has strengthened my ability to adapt my clinical approach to meet each individual’s unique needs and circumstances. I support clients navigating challenges such as anxiety, depression, stress, trauma, relationship concerns, life transitions, and self-esteem issues. My therapeutic style is engaging, collaborative, strengths-based, and trauma-informed. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and solution-focused therapy. I value cultural responsiveness and strive to create a safe, non-judgmental space where clients feel heard, respected, and supported. I am skilled in building meaningful therapeutic relationships that I believe will transfer into a virtual environment. My goal is to help clients develop practical coping skills, increase self-awareness, and build resilience so they can move toward greater emotional well-being and a more balanced, fulfilling life. I am committed to ongoing professional growth and to providing accessible, high-quality mental health care through online therapy. I am committed to the highest ethical standards, confidentiality, and professionalism.

With over four decades of professional experience, I am a dedicated therapist committed to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, grief, and significant life transitions. I bring a compassionate and nuanced approach to therapy, understanding that each person's journey is unique. My extensive background allows me to offer deep, empathetic support tailored to individual needs. I strive to create a welcoming, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes collaboration, respect, and genuine understanding. I am particularly attuned to the diverse needs of individuals seeking support, and I approach each client interaction with sensitivity, professionalism, and genuine care.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and holistic, focusing on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I'm heuristic by nature and have an enormous desire for helping others. I hope to be of service to you and look forward to meeting you and assisting you in your life journey. I have extensive expertise in addressing a wide range of mental health concerns, including stress management, addiction recovery, communication difficulties, and personal growth. My therapeutic style centers on empowering clients to develop self-love, overcome shame, and rediscover their inner strength. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're struggling with social anxiety, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with understanding and professional guidance. My practice is particularly attuned to women's issues, young adult challenges, and faith-based perspectives. I believe in a collaborative approach that honors each person's unique journey and potential for transformation.

As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients explore life purpose, manage social anxiety, and work through challenging experiences of guilt, shame, and mood-related struggles. With a deep commitment to understanding each person's unique journey, I draw from evidence-based practices to support healing from depression, relationship challenges, and past traumas. I believe in creating a supportive, affirming space where individuals can develop stronger self-esteem and learn effective coping strategies during life transitions. My therapeutic style is collaborative and person-centered, focusing on your individual strengths and goals. I'm dedicated to walking alongside you as you discover more about yourself, build resilience, and create meaningful personal growth. Whether you're experiencing difficult emotions, seeking to understand yourself better, or working through significant life changes, I'm here to provide compassionate, professional support.