Find a licensed online therapist in Jenkinsburg, GA

Serving more than fourteen years as a Georgia licensed professional and certified rehabilitation counselor has provided me with the opportunity to address individuals' needs who experience depression, anxiety, interpersonal and family challenges, grief and loss, caretaking challenges, trauma and stress, domestic violence, work, career concerns, disability management (neurocognitive and neurodevelopmental, TBI and vision), mood as well as trauma and related disorders. Everyone experiences challenges in their life, and my approach is to find out where individuals tend to get "stuck", and enable them to identify concerns in order to move forward. Having a person centered approach that encourages exploration, resolution and wholeness. Engagement, encourages exploration and resolution of who we are, which is (mind) thoughts,(emotions) feelings, (body) physical and spirit (soul, rituals, beliefs, traditions, shadows) selves along with perceptions and blockages related to mother/father wounding. Various approaches are used in sessions including cognitive behavioral, psycho-dynamic, dialectical, narrative, mindfulness, attachment, emotionally and solution focused therapies. Licensed Professional Counselor, Certified Rehabilitation Counselor (Ret), Certified Clinical Trauma Professional, EMDR (Certificate-Completion of Training) Star Behavioral Health Provider: Trainings in Unified Protocol, Written Exposure and Prolonged Exposure therapies Owner of Inner Door Consulting, LLC. , "May your inner door be kept closed so that only good comes to you."

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

I am a licensed professional counselor licensed in the state of Georgia where I have several years of experience with working individuals, families, couples, and the geriatric community. I received my degree from Richmont Graduate University where I learned to incorporate the practice of my faith along with the development of clinical practices of therapy. I was afforded the opportunity to train at a mental health facility while also completing my practicum in private practice setting within the church. Due to this training, I have been able to worked with individuals with a wide range of concerns such as depression, anxiety, ADHD, ADD, low self-esteem, and provided support for family members who have been diagnosis with a mental health diagnosis. My therapy style is that of a warm and inviting atmosphere. I believe that therapy is a place for one to come and feel vulnerable to express themselves in the effort of obtaining true happiness and peace. I strive to create a place of safety and comfort for one to overcome challenges in such a manner that one feels judged or misunderstood. I work several therapeutic modalities. These techniques include cognitive behavioral therapy, motivational interviewing, emotion focused therapy, and brief solution focused therapy. I work along side each individual to establish their own goals and desired outcome from the therapy process. I consider it a privilege and an honor that I am allowed to sit and journey with each individual as they come into their true self and place of happiness. I look forward to sit with as we work together to accomplish your goals. Until we meet, be well.

I am licensed in Georgia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I believe that you are the expert on you. I am here to support you in that process.

I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia with 15 years of professional work experience. While my style is direct, it is grounded in love and kindness, driven by an unwavering desire to see you grow. I have experience in helping clients with anxiety, depression, coping with life changes, lack of motivation, self esteem, confidence, grief and loss. I also have experience working with patients with various mental health diagnoses. I believe in treating everyone with respect, sensitivity, and compassion. My favorite approach is Christian-Based therapy combined with secular disciplines, however, I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and joyful life takes courage. I am here to support you in that process.

I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & bipolar disorder. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker in Georgia with experience providing mental health services across inpatient psychiatric, outpatient, and private practice settings, including both in-person and telehealth therapy. I work with adults navigating a range of concerns, including depression, anxiety, stress, life transitions, and challenges related to accessing and engaging in care. My background across multiple levels of care allows me to support clients whether they are looking for ongoing therapy or navigating more intense periods of emotional distress. My therapy style is direct, supportive, and grounded in respect. I believe therapy should be a space where you feel heard, understood, and not judged. I work to create a collaborative environment where we can explore what is going on in your life and identify practical, realistic ways to move forward. My approach is integrative and draws from cognitive behavioral therapy, strengths-based practice, and person-centered frameworks. I also incorporate an understanding of how life experiences, environment, and broader social factors can shape mental health and well-being. This allows us to look beyond symptoms and better understand the full context of your experiences. In my work, I focus on helping clients: Build insight and self-awareness Develop effective coping strategies Navigate stress, relationships, and life transitions Strengthen confidence and decision-making Improve emotional regulation and overall functioning I have a strong interest in supporting those who may feel overlooked or underserved in traditional mental health spaces. Seeking support is not always easy, but it can be one of the most important steps toward change. If you are looking for a therapist who is engaged, practical, and committed to helping you move forward, I would be glad to work with you.

As a dedicated therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I am passionate about creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic approach is holistic and client-centered, drawing from evidence-based practices to address a wide range of emotional and psychological concerns. Whether you're struggling with social anxiety, life transitions, relationship difficulties, or seeking deeper self-understanding, I am committed to walking alongside you with empathy and professional expertise. I work with diverse populations, including young adults, individuals experiencing midlife transitions, and those dealing with complex emotional experiences. My goal is to help you build resilience, develop healthier coping mechanisms, and cultivate a more compassionate relationship with yourself.

I’m a therapist who shows up with curiosity, honesty, and a genuine desire to understand what life feels like from your side. I don’t pretend to have all the answers, but I do believe people grow when they feel seen, supported, and challenged in the right ways. In our work together, I pay close attention to the patterns shaping your relationships, the shifts happening in your life, and the goals that matter most to you. My style is collaborative, down‑to‑earth, and flexible — I want therapy to feel like a space where you can breathe, reflect, and move toward the version of yourself that feels more connected and grounded. My therapeutic approach is deeply rooted in understanding each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and work through feelings of isolation, shame, and personal growth. Whether you're struggling with social anxiety, workplace stress, or processing significant life changes, I'm committed to walking alongside you with empathy and professional guidance. My practice centers on helping clients address challenges related to depression, anxiety, life transitions, and relationship dynamics. I offer a supportive, affirming space for LGBTQ+ individuals and those exploring personal identity, sexuality, and self-discovery. I have experience supporting young adults, individuals dealing with chronic challenges, and those navigating complex personal and interpersonal dynamics. My goal is to create a non-judgmental, inclusive environment where you can explore your experiences, build resilience, and move towards meaningful personal transformation.

As a licensed therapist with over 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop resilience and self-understanding, particularly around stress, anxiety, family dynamics, and personal growth. I'm deeply committed to creating a compassionate space where individuals can explore challenges related to self-esteem, communication, and life transitions. My approach is rooted in empowering clients to cultivate self-love, develop healthier relationship patterns, and learn effective coping strategies. I understand that personal growth requires courage, and I'm dedicated to walking alongside you as you build stronger emotional skills and work through anger management, interpersonal conflicts, and transformative life changes. Drawing from evidence-based practices, I offer a supportive, non-judgmental environment where you can explore your experiences, heal from past wounds, and develop the inner strength needed to create meaningful, positive change in your life.

Jammie Armstrong, Licensed Mental Health Therapist Lighter Mind Counseling I am a licensed mental health therapist specializing in working with individuals experiencing post-traumatic stress, depression, anxiety, psychosis, bereavement, separation issues, and other emotional and mental health challenges. My practice is centered on you—your needs, your healing, and your growth. At Lighter Mind Counseling, I provide a safe, supportive emotional space where healing can begin. In our first few sessions, you can expect to share your story while I listen with compassion, care, and without judgment. I work with clients who are experiencing mild to moderate trauma symptoms, depression, anxiety or panic symptoms, psychotic disorders, grief and loss, and divorce or breakup-related concerns. If you are looking for an emotionally safe place where you can begin doing the work of healing and start feeling better, I would be honored to support you.