Whether you are young or old, rich or poor, mental health conditions can strike out of the blue and turn your world upside down. Depression or anxiety can cause you to isolate yourself and stop you from enjoying life the way you should. Luckily, there are many dedicated counselors in Temple Terrace who can help you find out what’s going on.
In the town of Temple Terrace, many of the residents work at the University of South Florida and they are a close-knit community. If you suddenly don’t want to hang out with anyone or do anything, for that matter, you should talk to a Temple Terrace counselor today.
Lynette Maggs
My name is Lynette Maggs and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I started my practice in a community mental health agency in the state of Florida gaining a wealth of knowledge and perspective of the scope of mental illness within our communities. This led me down the path to specialize in areas such as the welfare of children and families affected by trauma and its impact not only on the individual, the family but also the entire community. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, loss, and the day to day hurdles each of us face in life. I would describe my approach as empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, as well as Client Focused therapy as the basis to my therapeutic approach to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I earned my Bachelor Degree through attending universities in the eastern U.S as my family traveled with my husband in his Coast Guard career. My Master Degree from Liberty University, Virginia in Mental Health Counseling. I have been practicing in the field for the past 20 years with a wealth of training and experiences prior to this time. I believe humor is essential as we face our hurdles in life and this has been lent to me through the 36 years of marriage, a daughter and navigating this all through 20 years of military life.
George Joseph
Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board
Sunny Philip
As a licensed therapist with more than two decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing depression, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in helping clients navigate self-image, communication problems, social anxiety, relationship dynamics, and personal growth. My approach is holistic and adaptive, drawing from evidence-based practices to meet each client's unique needs. Whether you're struggling with life transitions, family dynamics, or personal healing, I provide a supportive environment that honors your individual journey. I'm committed to helping you develop meaningful strategies for emotional wellness and personal transformation. With professional proficiency in English, Hindi, and Malayalam, I offer culturally sensitive therapeutic support that respects diverse backgrounds and experiences. My goal is to create a collaborative, affirming space where you can explore your challenges and discover your inner strengths.
Dr. Mary Ann Meli
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathleen Carpentier
As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals through complex life challenges. I am currently completing a certificate with long term trauma from childhood My practice centers on addressing depression, addiction, relationship dynamics, trauma recovery, and intimacy-related concerns. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals navigating multicultural experiences. My therapeutic approach is compassionate and adaptive, honoring each client's unique journey. I provide affirming support for individuals exploring gender identity, polyamorous relationships, and those managing significant life transitions. Whether you're dealing with grief, relationship challenges, or personal growth, I'm committed to creating a supportive and understanding therapeutic environment. I bring a depth of professional expertise and a genuine commitment to helping clients develop resilience, self-understanding, and meaningful strategies for healing. My goal is to walk alongside you, offering professional guidance tailored to your specific needs and experiences. A long-term trauma expert.
Cheryl Freimuth
Welcome to a peek into my life. I am a licensed mental health counselor (LMHC), in the beautiful sunshine state of Florida. I have been blessed to have many tassels on my hat of life. I began teaching Anatomy/Biology at the high school level over 36 years ago, then became an adjunct professor in the mental health program, where due to my background in Biology I was asked to teach Human Sexuality to the counseling students. I have practiced mental health counseling for 25years, and during that time have had the opportunity to develop a great bag of tools to help with my client's metamorphosis into a confident individual. As a mental health counselor, I mainly work with couples who are dealing with communication issues as well as intimacy issues. I am often called upon to assist people dealing with parenting dilemmas. During my year's teaching and counseling, I have been blessed to develop a common sense and eclectic style of therapy. I always tailor my mode of therapy to the client's best interest. I firmly believe the client must be the focus, therefore Client-Centered Therapy is always the foundation, as I believe respect, trust, and self-awareness is essential to the client-finding their answers to their concerns. I feel each person has all the answers or solutions to their concerns or stressors within, just where God has placed them. I want to assure you that there isn't too much under the sun that I haven't seen, heard, or experienced as a counselor. I also want to assure you that this road that we are about to embark upon is a journey that we will take together; Hand in hand, side by side. I am here to support and help you as you travel this amazing trail to self-awareness I am very aware of the courage and strength that one has in order to ask a stranger for help, in such major life's trials and tribulations. I admire you for taking these first difficult steps and am excited to embark on this healing process. I am excited to get started walking along beside you as we continue to once again find your place of peace.
Paula Standberry
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharonda Fleming
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stephanie Rosenberg
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deliciah Smith-Blanks
As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges such as anxiety, family dynamics, grief, self-esteem, and life transitions. My therapeutic practice honors diverse experiences and identities, creating a compassionate space where clients can explore their unique journeys. I draw from evidence-based approaches to help individuals develop stronger communication skills, process challenging emotions, and cultivate self-compassion. I'm particularly passionate about supporting clients through significant life changes, workplace challenges, social anxiety, and personal transformation. Whether you're struggling with stress, seeking deeper self-understanding, or working through complex emotional experiences, I'm committed to walking alongside you with genuine empathy and professional expertise.
Kimberly Plummer
I believe healing happens when we feel safe enough to listen to ourselves with curiosity and compassion. My work is grounded, relational, and gently informed by spirituality, meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which helps clients understand and care for the different “parts” of themselves — especially the ones shaped by pain, protection, or survival. I’m LGBTQ+ affirming and enjoy working with clients exploring identity, relationships, burnout, anxiety, depression, and life transitions. I aim to create a space that feels calm, respectful, and real — where you don’t have to perform or have it all figured out. Therapy with me is collaborative and paced to your needs. Together, we’ll work toward greater self-trust, clarity, and a deeper sense of alignment with who you are and what matters to you.
Christopher Edwards
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, self-esteem, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work spans a wide range of focus areas, including social anxiety, workplace challenges, relationship dynamics, trauma recovery, and personal identity exploration. I draw from evidence-based practices to support clients through diverse experiences, whether they're struggling with isolation, seeking purpose, or working to overcome specific emotional barriers. I believe every person has inherent strength and resilience. My goal is to collaborate with you, honoring your unique journey and empowering you to develop healthier coping mechanisms, enhance self-understanding, and create positive life changes. Together, we can work towards building a more fulfilling and authentic path forward.
Anita Scarborough
I am a Licensed Mental Health Counselor in Florida, holding a Master’s degree in Psychology/Counseling from Troy State University. I approach my practice with a person-centered philosophy, working with individuals to foster personal growth and healing. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Therapy and Attachment Therapy. I aim to address a variety of concerns, including anxiety, depression, PTSD, attachment issues, mood dysregulation, ADHD/ADD, adjustment disorders, and parent-child relationship challenges.
Candace Spicer
I'm a therapist dedicated to supporting individuals through life's most challenging moments. With over a decade of clinical experience, I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma. My approach is grounded in compassion and a deep commitment to helping you reconnect with your sense of self-worth and purpose. I specialize in addressing self-esteem concerns, communication struggles, isolation, social anxiety, guilt and shame, and the lasting effects of trauma and abuse. I also support clients working through life transitions like divorce, attachment challenges, caregiver stress, and mood-related concerns. My work includes helping you develop forgiveness, establish healthy boundaries, and build meaningful connections with others and yourself. As a Black therapist who integrates faith-centered perspectives into my practice, I honor the unique experiences and values you bring to our work together. I believe therapy is a collaborative journey where you are the expert of your own story, and I'm here to walk alongside you with genuine care and understanding. I'm proud of you for taking this courageous step toward healing and growth.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Temple Terrace, Florida
Finding a therapist near you in Temple Terrace, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Temple Terrace.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Temple Terrace, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Temple Terrace and the surrounding FL area. When you are ready to take the next step, get started.