Find licensed therapists in Milton, Florida serving adults who want support for anxiety, depression, trauma, or ADHD. For people exploring therapy in Milton, this suburban area may offer a helpful balance of local connection and flexible care, whether someone prefers online therapy or in-person sessions. Many providers listed here are accepting new clients, and each therapist is a licensed professional, including LCSWs, LMHCs, and psychologists, with experience using evidence-based approaches to support life transitions, relationship concerns, and emotional well-being.
For those comparing Milton therapists, BetterHelp can make getting started feel simpler through one of the world's largest therapist networks, with more than 30,000 qualified providers globally. Many people seeking therapists in Milton, FL value the option to meet from home, fit sessions around work or family routines, and connect with specialists who may be harder to find locally. BetterHelp accepts insurance through many major insurance plans, and eligible individuals' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability.
Lori Miller
I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!
Claudette Gaynor
I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is self acceptance, and self compassion, knowing you are worthy, just as you are. We will work together to identify deeply programmed beliefs that are no longer serving you and to replace with new beliefs and inevitably new behaviors. I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life. As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials. My focus is on life changing transitions and coping with life stressors such Trauma, Life stage transitions, Grief and Loss, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire. Claudette (Kogetsu) https://goo.gl/xNu7qM https://youtu.be/ICTt1eqcExg?si=FrCSi-u0_h2-PoIR -
Fred Sacklow
As a licensed therapist in Florida with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing stress, anxiety, relationship challenges, and personal growth across diverse life stages. I offer compassionate, evidence-based support for clients dealing with trauma, self-esteem concerns, family dynamics, and interpersonal struggles. My approach is particularly attuned to helping individuals work through isolation, life transitions, guilt, shame, and attachment challenges. Drawing from extensive clinical experience, I provide targeted support for men's issues, military veterans, young adults, and those experiencing midlife transitions. My therapeutic style emphasizes understanding, empowerment, and collaborative healing, helping clients develop deeper self-awareness and meaningful personal strategies. I am committed to creating a supportive, non-judgmental environment where individuals can explore their experiences, challenge limiting beliefs, and cultivate resilience. Together, we can work towards transformative personal growth and emotional well-being.
Dr. Amary Alcide
Office Hours (please measage before scheduling to ensure availability) * Messaging sessions: Sunday-Thursday 5am-7pm * Video/Phone Conferencing: Sunday-Thursday 7am-2pm * Closed: Friday-Saturday Dr. Amary Alcide provides integrative emotional wellness support as well as mental health therapy to women and couples. She specializes in: * Relationships (Dating, Marriage, & Divorce) * Women's health (pregnancy, postpartum, perimenopause/menopause, & aging) * Role stress * Home & time management * Character refinement * Career & life skill development * Family dynamics Her therapeutic model focuses on enhancing quality of life based on the unique strengths of each individual as well as their family, social, and environmental systems to be able to thrive in their daily lives. As a published academic scholar, she maintains a keen sense of how to translate research into practice. She is a highly skilled licensed clinical social worker with expertise in various interdisciplinary settings who utilizes her knowledge in research to provide services that are scientifically sound and that yield measurable outcomes. And with research interests in the fields such as health and wellness, human behavior and development, as well as program evaluation, she can assist clients in turning abstract goals into practical, tailored action plans for success. Dr. Alcide's approach is practical, engaging, and most importantly empowering to help women actively lead a meaningful and purpose driven life. Now is the time to take action. Don't just be alive, THRIVE!
Peggy Ann "Serena" Hemmer
Change your Life! Your life can evolve and change so that you may find freedom and peace! My mission is to assist you to explore and discover your own answers from within, and to remember, recover and honor your true, authentic self so you can live life with greater ease and abundant joy. Let me guide you to transform your-Self and your life. Hello, I am Peggy Ann Serena Hemmer. I prefer to go by Serena. I have been providing clinically sound, creative, holistic counseling for children ages 3 and up, adults, couples and families since 2004. Prior to my clinical work, I spent 10 years at the county and state departments of mental health and substance abuse. Having studied and practiced many holistic approaches to health and well-being, as well as a variety of life philosophies, my approach to therapy is from a holistic perspective, taking into consideration the relationship between mind, body, and spirit. Knowing youth express themselves through art, and play, I weave Expressive Arts modalities into sessions with youth and their families. I was provided an opportunity to establish an Expressive Arts Clinical Program at a behavioral health residential center for youth. Certified in Rational Hypnotherapy, I am able to guide clients to relief from anxiety, phobias, and addictions. I graduated Summa cum Laude from Capital University with a Bachelor of Social Work degree and received a Master of Social Work degree, from The Ohio State University in Columbus, Ohio. In Florida, I am a Licensed Clinical Social Worker with Certifications in Rational Hypnotherapy, Gottman Couple's Counseling, and Spiritual Life Coaching. As an ordained metaphysical, New Thought minister and certified Spiritual Life Coach I assist clients, who are seeking, to explore and expand their values, spirituality, and faith. I bring my education, experience, and intuition to my practice and particularly my creativity in my work with adolescents and adults. Having provided counseling for people of all ages, from all backgrounds and socio-economic levels in residential treatment centers and private practice, I have acquired a broad awareness of the variety of challenges many people face and have witnessed the intrinsic ability we each have to overcome those challenges and to thrive. Originally, I founded my private practice in 2006 in Worthington, Ohio, and later moved it to Westerville, Ohio. Because I incorporate my background and experience in dance, Tai Chi and Qi Gong, drama, visual arts, and pottery, I was sought after to provide therapy for children as well as adults and couples. Along with my formal education and experience, I am certified in many holistic approaches. I am a Reiki Master Teacher, an Advanced Theta Healing practitioner, an Access Bars Practitioner and taught Qi Gong and Tai Chi for the State of Ohio Employees. Currently, my practice is located in sunny Saint Petersburg, Florida. During my career, I have developed and presented a variety of workshops for families and providers. Including: Ohio Department of Health - Birth to Three Conference -“Maternal Depression and Effects on Infants”- Co-Presenter Ohio Department of Aging Governor’s Conference on Aging - “Advantages of Tai Chi”, Presenter Ohio Department of Mental Health Millennium Conference - “Moving through Recovery”- Presenter “Use of Expressive Arts and Play in Counseling Adolescent Youth in a Children’s Residential Center”- Presenter “Bullies, Bullied, Bully Victims”- Presenter “Separation, Attachment, and Placement”- Foster and Adopted Children Presenter Cancer Support Community Leadership Conference, Washington, D.C-Co-Presenter -“Distress Screening” My publications include: I Am Me, I Am, A Pearl's Wisdom Book. Hemmer, P. A. Serena(2020). https://www.amazon.com/Am-Me-Pearls-Wisdom-Books/dp/B08JJLMSB7. I Don't Need Counseling. https://www.selfgrowth.com/articles/i-don-t-need-counseling. Is My Child Too Young for Counseling. https://www.selfgrowth.com/articles/is-my-child-too-young-for-counseling. The Empowerment of Homeless Women: Implications for Future Advocacy Issues Seventh Annual Symposium on Undergraduate Scholarship. College of Arts and Sciences. Capital University. Herndon, P. (former name) and Scherocman, J. (2002) Depression: Developmental Considerations from Birth to Eighteen Sixth Annual Symposium on Undergraduate Scholarship. College of Arts and Sciences. Capital University. Herndon, P. (former name) Stattmiller, L., and Wernicke, C., (2001)
Dr. Aynne Rosenberg
Welcome! I am a licensed therapist in the state of Florida. I have over 20 years of experience dealing with a multitude of issues. I have a Ph.D. in counseling psychology, a Ph.D. in clinical psychology, and a Doctorate in Ministry D.M. My philosophy is simple: treat others with dignity, compassion, respect, and consideration. My approach is non judgmental but honest. I especially enjoy working with clients' dreams in a Gestalt modality. So if you are struggling with unforeseen events or life's curveballs, please start your journey here. Help is just a call away. Dr. Aynne
Danielle Deramo
I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!
Dr. Jacqueline Jennette
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with trauma, abuse, grief, and other psychologically related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Reginal Wallace
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In order for me to work with you, you must live in the state of Florida.
Kelly Bujnicki
I am licensed in Florida with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sheila Bellamy
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mariana Mackinnon
I'm Mariana — a Licensed Clinical Social Worker and EMDR-trained therapist. I grew up in a bilingual Latino household where two worlds, two languages, and two sets of expectations lived side by side. I know what it feels like to navigate between them. I lived and worked in Madrid, Spain which deepened my understanding of what it means to be "between" — between cultures, between the life you came from and the life you're building. That experience lives in my work every day. I believe the threshold — the in-between — is not empty. It's full of possibility. My job is to help you cross it with clarity, courage, and a lot less weight on your shoulders. With over eight years of clinical experience and specialized training in EMDR, I work with individuals and couples navigating trauma, burnout, life transitions, relationship ruptures, and identity questions. I bring deep cultural curiosity to every session — because who you are in full is what belongs in the room.
Ashley Irish
Clients often describe me as warm, thoughtful, and easy to talk to. My approach is grounded in evidence-based care and informed by experience across a variety of behavioral health settings, including outpatient treatment, schools, correctional programs, and community-based care. I work with adolescents and adults facing a wide range of concerns, including anxiety, stress, depression, life transitions, relationship challenges, attention-related difficulties, emotional regulation concerns, and obsessive-compulsive and related disorders. I believe meaningful growth begins with supportive relationships, practical skill development, and a collaborative therapeutic process. Together, we will identify patterns that may be keeping you stuck, build on existing strengths, and develop sustainable strategies that support long-term wellness and personal growth. My approach to therapy is collaborative, practical, and tailored to each individual's unique needs, goals, and experiences. I integrate evidence-based behavioral therapies with a strengths-based perspective to help clients improve emotional wellbeing, navigate life challenges, strengthen relationships, and develop healthier patterns of thinking and behavior. I work with individuals experiencing anxiety, depression, stress, life transitions, self-esteem concerns, attention-related difficulties, emotional and behavioral challenges, and obsessive-compulsive and related disorders. My therapeutic style balances warmth, compassion, and support with direct guidance and accountability when helpful. I take a holistic approach to wellness, recognizing that meaningful and lasting change often involves multiple areas of life, including emotional health, relationships, work, and daily functioning. Clients can expect a welcoming, supportive, and nonjudgmental environment where they are encouraged to openly discuss their experiences, concerns, and goals at their own pace. During the first session, I focus on building a strong therapeutic connection, gaining an understanding of current challenges, and identifying strengths, patterns, and areas for growth. Together, we begin developing meaningful and realistic treatment goals tailored to each person’s needs, values, and long-term wellbeing. I aim to create a collaborative space that balances emotional support with practical direction, helping clients feel understood, grounded, and empowered as they begin the therapeutic process.
Matthew Houff
I specialize in helping young adults in life transitions. Whether its with school or work, family relationships, or romantic relationships, a lot of things can be in challenging during this stage of life! I also work with clients who have anxiety, depression, or addictions that make them feel stuck in life. Are you ready to feel more grounded, clear-headed, and in control? I’m here to help you get there. Whether you’re dealing with anxiety, relationship struggles, or just feeling stuck, let’s work together and create the change you want in your life. I provide a safe, non-judgmental space to freely explore what’s on your mind. Therapy is a team effort, and we’ll develop a plan that’s tailored specifically for what you need. I draw on evidence-based techniques combined with a holistic, compassionate approach that honors your unique journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Milton, Florida
Finding a therapist near you in Milton, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Milton.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Milton, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Milton and the surrounding FL area. When you are ready to take the next step, get started.