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Psychologist Ian Aiuto providing different types of therapy in Keystone Heights

Ian Aiuto

Clinician
License Type(s): FL LCSW SW18710, KY LCSW 255240
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years offering treatment

Developing a meaningful connection with a personal therapist can lead to long-lasting benefits. While this may prove difficult for some, therapist Ian Aiuto helps clients identify ways to overcome the factors that often prevent them from leading the life they ultimately desire. If you don't have a good relationship with your counselor, you won't make progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style is the right match for you Barriers may include: Anxiety Depression Grief or loss Relationship and boundary issues Substance Use Disorder Sex Addiction "Most people will encounter anxiety and depression at some point in their life, but many will not seek help," Ian says. "It takes great strength to seek help. I want clients to recognize that there is assistance available to them." Therapy can help conquer feelings of: Shame Embarrassment Helplessness Hopelessness Ian will assist you: Discover solutions to your difficulties Engage in beneficial behaviors and thought patterns Remain neutral Help with accountability Ian's work as an adult medical social worker has given him useful insight and experience in helping people overcome grief, manage mental health issues, and find helpful resources in your area. When you're confronted with a personal crisis, talking to a trained therapist can help you conquer those things that hold you back. I look forward to hearing from you. Sincerely, Ian T Aiuto MSW, LCSW

Psychologist Penny Howland providing different types of therapy in Keystone Heights

Penny Howland

Clinician
License Type(s): FL LCSW SW1238
Mental Wellness Specialties: AddictionsRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Psychologist Matthew Paulus providing different types of therapy in Keystone Heights

Matthew Paulus

Clinician
License Type(s): FL LMHC Mh17515
Mental Wellness Specialties: Family conflictsAnger managementCareer difficultiesCoping with life changesCoaching
6 years offering treatment

Hello, I am a behavioral therapist and I primarily focus on conflict resolution and anger management. I also work with young adults that are having difficulty with transitions to college or work. I also work with the family members of an addict.

Psychologist Waitus Carter providing different types of therapy in Keystone Heights

Waitus Carter

Clinician
License Type(s): FL LCSW SW13632
Mental Wellness Specialties: GriefSelf esteem
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jacqueline Dougherty providing different types of therapy in Keystone Heights

Jacqueline Dougherty

Clinician
License Type(s): FL LMHC MH16753
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tammy Russell providing different types of therapy in Keystone Heights

Tammy Russell

Clinician
License Type(s): FL LMHC MH15531
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCompassion fatigue
14 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Penelope Surber providing different types of therapy in Keystone Heights

Penelope Surber

Clinician
License Type(s): FL LMHC MH21834
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment

I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse. My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Patrickk McDonald providing different types of therapy in Keystone Heights

Patrickk McDonald

Clinician
License Type(s): FL LMHC MH25145
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
3 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Natalie Talpesh providing different types of therapy in Keystone Heights

Natalie Talpesh

Clinician
License Type(s): FL LCSW SW10748
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Austine Nwaobi providing different types of therapy in Keystone Heights

Austine Nwaobi

Clinician
License Type(s): FL LMHC MH26416
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Marisa Levin providing different types of therapy in Keystone Heights

Marisa Levin

Clinician
License Type(s): FL LMHC MH27013
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesSelf esteem
5 years offering treatment

Hi, I’m Marisa, a Licensed Mental Health Counselor. I work with individuals who feel stuck, overwhelmed, or caught in patterns they can’t seem to break, whether that’s anxiety, depression, trauma, addiction, or relationship challenges. My approach is both compassionate and direct. I’ll meet you with empathy and understanding, while also helping you take an honest look at the thoughts, behaviors, and patterns that may be keeping you stuck. Therapy with me isn’t just a place to vent; it’s a space where we actively work toward meaningful, lasting change. I use evidence-based approaches like CBT, DBT, ACT, and solution-focused therapy, but I tailor each session to you. Together, we’ll build insight, develop practical tools, and focus on progress you can apply in your everyday life. Clients often tell me they appreciate that I’m supportive, but also real. I’ll challenge you when needed, always with your growth in mind. If you’re ready for honest support, deeper insight, and real change, I’m here to help.

Psychologist Shonda Salisbury providing different types of therapy in Keystone Heights

Shonda Salisbury

Clinician
License Type(s): FL LCSW SW24258
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping people work through depression, anxiety, stress, grief, and life transitions while building resilience and self-esteem. I understand that each person's healing journey is unique, and I approach therapy with deep compassion and cultural sensitivity. My practice centers on creating a supportive, affirming environment where clients can explore their challenges, develop meaningful coping strategies, and rediscover their inner strength. Drawing from evidence-based practices, I collaborate closely with clients to develop personalized approaches that honor their individual experiences and goals. Whether you're struggling with emotional challenges or seeking personal growth, I'm committed to walking alongside you with empathy, respect, and professional expertise.

Psychologist Sarah Spiewak providing different types of therapy in Keystone Heights

Sarah Spiewak

Clinician
License Type(s): FL LCSW SW26622
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
10 years offering treatment

As a social worker and licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through stress, anxiety, relationship challenges, family dynamics, and personal healing from past traumas. I am deeply committed to creating a compassionate, collaborative therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My practice is rooted in understanding each person's unique journey, with a focus on building resilience, enhancing self-awareness, and supporting emotional well-being. Drawing from evidence-based practices, I work closely with clients to address underlying emotional patterns, strengthen interpersonal skills, and cultivate healthier coping mechanisms. Whether you're struggling with trauma, anxiety, relationship difficulties, or working to rebuild self-esteem, I offer a supportive and non-judgmental space for transformation and healing. My goal is to empower you to discover your inherent strengths, develop greater emotional insight, and create positive, sustainable changes in your life. I believe that every individual has the capacity for growth, and I'm honored to walk alongside you in this important journey.

Psychologist Heather Richards providing different types of therapy in Keystone Heights

Heather Richards

Clinician
License Type(s): NJ LMFT 37FI00211700, FL LMFT MT3907
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
20 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Keystone Heights, Florida

Finding a therapist near you in Keystone Heights, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Keystone Heights.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Keystone Heights, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Keystone Heights and the surrounding FL area. When you are ready to take the next step, get started.

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