If you’re looking for a therapist in San Diego, CA, BetterHelp can help you find a licensed, vetted professional with experience in behavioral medicine or psychotherapy. Regardless of the reason you are seeking the support of a therapist, there is a vast community of qualified professionals in San Diego County.
When you sign up for BetterHelp, you can be matched with a therapist from a diverse group of mental health professionals experienced in various approaches, including dialectical behavior therapy, cognitive behavioral therapy, or interpersonal therapy. Whether you need help navigating trauma, coping with an underlying mental health condition, or focusing on your own well being and self care, talk to a San Diego-based therapist to see how they can help you.
Howard Acosta
As a licensed therapist in California with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on addressing stress, anxiety, addiction, and mental health concerns with a compassionate, culturally responsive approach. I have extensive expertise working with diverse populations, including LGBTQ+ individuals, veterans, older adults, and those navigating challenging life transitions. My therapeutic approach is deeply rooted in understanding each person's unique experiences, with a particular focus on issues like social anxiety, trauma recovery, mood disorders, and personal growth. I am committed to creating a supportive, affirming environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation. My approach integrates evidence-based practices tailored to meet each individual's specific needs and goals. Whether you're struggling with panic attacks, relationship dynamics, addiction, or seeking support through significant life changes, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Marianna Evripidou
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Noelle Sladon
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eileen Maxwel
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lindsey Yarbrough
I am a licensed Marriage and Family Therapist in California. I have over a decade of experience working with individuals, couples, and families. I have experience working with a broad range of issues such as anxiety, depression, and/or other mental illnesses, dissatisfaction with life or relationships, challenges with friends and families, coping with life and or job stress, life changes and challenges, grief, and loss. As a Marriage and Family Therapist, my focus is on relationships and working toward healthy relationships. I am happy to work with anyone seeking to improve their relationships, whether they are struggling with maintaining their relationship with themselves, their family, or their significant other. I believe that a healthy relationship with yourself is the first step to being healthy in all of your relationships. I encourage my clients to become more open to possibilities and flexible with change. I provide a safe and secure, private setting for my clients to be free to be themselves, openly and candidly. Thank you for taking the time to help yourself, I look forward to getting to know you better.
Claudia Diaz
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kandie Brown
I am a Licensed Clinical Social Worker (LCSW) in California. I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses. I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and/or other modalities tailored to the client's needs. I strive to help clients find more adaptive habits that lead to more meaningful and fulfilling lives. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, trauma, abuse and low-motivation, lack of self-esteem and lack of confidence. I work with my clients in California to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. About me: I enjoy gardening, quilting, researching, reading, walking, hiking, travel and enjoying my dog and family.
Christie Carol Spahr
I am a LMFT in California with 26 years of professional work experience. I have experience in helping clients with getting to know Who You are, practicing self compassion, tolerance, trust & confidence to better manage painful life experience, stress, sadness, melancholy, depression anxiety, relationship issues, existential angst, and refocusing on knowing & believing in Your Self. I work in Humanistic, Existential, Person centered, Motivational, Narrative, spoken word approaches with my clients to create an open hearted ~ open minded safe environment where thoughts, emotions & feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I Am Here with respect to support you on that Journey. I graduated from the University of Oregon, have a BA in Religious Studies ~ emphasis on Cultural, Sociological, Indigenous, and Philosophical world view.s Went back to graduate school after being in sports marketing, studying Indigenous cultures in Australia, and U.S. and received my graduate degree ~ MA in Psychology with a speciality in Marriage & Family Therapy. I have been a runner my whole life, have run Marathons around the world, I am grateful for my "lifestyle, as it taught me to Never Give Up, who I Am, realized it's amazing whats thought impossible until it's done, and simply you just can't lie to yourself through the marathon of life or 26 miles 385 yds. I love my work as a therapist & look forward to meeting you.
Jeanette Abney
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cristina Dawes
Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Eustacia Joseph
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Ann Marshalleck
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Federico Godina
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carolina Louis
Therapy is an opportunity to not only gain awareness but to create meaningful changes and shift the direction of our life. I work with people who experience depression, anxiety, self-esteem issues and family/relationship issues. I specialize in life transition and support people with chronic health issues to help them navigate their challenges and create a direction toward health. My work also addresses adult's dealing with narcissist parent and family dynamic. I help with navigating these dynamics, understanding, creating healthy boundaries and rebuilding these relationships when appropriate.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in San Diego, California
Finding a therapist near you in San Diego, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in California
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in California
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in California
BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in San Diego.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in San Diego, California
Ready to begin? BetterHelp can match you with a licensed therapist serving San Diego and the surrounding CA area. When you are ready to take the next step, get started.