If you’re looking for a therapist in Costa Mesa, CA, you can seek out an independent or group practice where you can work with a dedicated clinician one-on-one, or you can use an online therapy platform like BetterHelp. With BetterHelp, you get the flexibility of attending sessions online from anywhere you have an internet connection, and you can switch providers at any time until you find the right fit. Plus, with more than 30,000 providers, you may be more likely to find one with availability that suits your schedule.

The therapeutic services offered at BetterHelp can address a number of mental health concerns, including eating disorders, suicidal ideation, or self-harm. You can also work with a therapist to overcome other challenges in your own life, like parenting concerns, behavior patterns, and personal growth. 

Whether you’re interested in a specific type of treatment, like commitment therapy or art therapy, or you aren’t sure where to start, connect with a Costa Mesa-based therapist below to get started.

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Psychologist Greta Brooks providing different types of therapy in Costa Mesa

Greta Brooks

Clinician
License Type(s): TX LPC 74389, CO LPC 15009
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment

With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, California and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.

Psychologist Dr. Katharine Clarke providing different types of therapy in Costa Mesa

Dr. Katharine Clarke

Clinician
License Type(s): CA Psychologist PSY14015
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
38 years offering treatment

I am licensed in California with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Michele Downey providing different types of therapy in Costa Mesa

Michele Downey

Clinician
License Type(s): CA LMFT 23607
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
35 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Blanca Nicassio providing different types of therapy in Costa Mesa

Blanca Nicassio

Clinician
License Type(s): CA LMFT 145667
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eileen Maxwel providing different types of therapy in Costa Mesa

Eileen Maxwel

Clinician
License Type(s): CA LMFT 50173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Claudia Diaz providing different types of therapy in Costa Mesa

Claudia Diaz

Clinician
License Type(s): CA LMFT 99791
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kandie Brown providing different types of therapy in Costa Mesa

Kandie Brown

Clinician
License Type(s): CA LCSW 118380
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in California. I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses. I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and/or other modalities tailored to the client's needs. I strive to help clients find more adaptive habits that lead to more meaningful and fulfilling lives. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, trauma, abuse and low-motivation, lack of self-esteem and lack of confidence. I work with my clients in California to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. About me: I enjoy gardening, quilting, researching, reading, walking, hiking, travel and enjoying my dog and family.

Psychologist Saquia Mcneil providing different types of therapy in Costa Mesa

Saquia Mcneil

Clinician
License Type(s): CA LPCC 23277, SC LPC 9576
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
4 years offering treatment

As a licensed therapist in South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to therapy, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My expertise spans a wide range of focus areas, including women's issues, social anxiety, communication challenges, and healing from past trauma. I'm committed to understanding each client's unique journey and providing tailored support that honors their individual experiences and strengths. Through evidence-based practices, I aim to help clients build self-love, process difficult emotions, and develop healthier coping mechanisms. My goal is to walk alongside you as you work towards greater emotional well-being and personal empowerment.

Psychologist Nicole Valadao providing different types of therapy in Costa Mesa

Nicole Valadao

Clinician
License Type(s): CA LCSW 123668
Mental Wellness Specialties: Stress, AnxietyLGBTCareer difficultiesDepression
10 years offering treatment

I'm a licensed therapist in California with a passion for supporting women through life's most challenging transitions. My work centers on helping women navigate depression, anxiety, stress, and the complexities of identity and belonging. My clinical practice is strictly focused on women's mental health, female-identifying individuals, and non-binary clients. I do not specialize in or accept male clients at this time. I have particular expertise working with LGBTQ+ women, and I'm committed to creating an affirming, non-judgmental space where you can explore who you are and who you want to become. Throughout my career, I've supported clients facing a wide range of concerns—from career transitions and workplace challenges to relationship difficulties, isolation, and questions about life purpose. I also work with women navigating family dynamics, adoption, foster care, and fertility journeys. I'm experienced in supporting caregivers managing compassion fatigue and burnout, and I bring specialized knowledge to women's issues. My approach is grounded in genuine care and deep listening. I believe in meeting you where you are, honoring your values and lived experience, and working collaboratively toward meaningful change. Whether you're exploring self-love, improving communication, or processing trauma, I'm here to support your healing with warmth, authenticity, and respect. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.

Psychologist Karen Hoyt providing different types of therapy in Costa Mesa

Karen Hoyt

Clinician
License Type(s): CA LMFT 23636
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Federico Godina providing different types of therapy in Costa Mesa

Federico Godina

Clinician
License Type(s): CA LCSW 120906
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stella Galarza De Saggese providing different types of therapy in Costa Mesa

Stella Galarza De Saggese

Clinician
License Type(s): CA LPCC 4690
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

As a licensed therapist in California with four decades of experience, I specialize in supporting individuals through complex emotional landscapes. My professional journey has been dedicated to helping clients navigate challenges related to depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. Drawing from my extensive clinical background, I offer a compassionate and culturally sensitive approach that honors each person's unique lived experience. I am bilingual English-Spanish. I understand the nuanced ways life experiences shape our emotional well-being, and I'm committed to creating a supportive, affirming therapeutic environment. My approach centers on empowering clients to discover their inner strengths, develop resilient coping strategies, and cultivate meaningful personal growth. I bring deep empathy, professional expertise, and a genuine commitment to walking alongside you as you work through life's most challenging moments. I welcome individuals seeking thoughtful, experienced guidance in their healing journey, with a particular understanding of the needs of diverse communities and older adult populations.

Psychologist Alexander Schwarz providing different types of therapy in Costa Mesa

Alexander Schwarz

Clinician
License Type(s): CA LMFT 146580
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I'm a licensed therapist in California with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma, helping them build resilience and find meaningful paths forward. My approach is grounded in compassion and respect for each person's unique values and beliefs. I welcome clients from diverse faith backgrounds—whether Christian, non-religious, or anywhere in between—and I'm committed to honoring your worldview as we work together. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover life purpose. I also support those working through social anxiety, guilt and shame, forgiveness, control issues, panic attacks, trauma recovery, divorce, attachment challenges, caregiver stress, and mood-related concerns. My therapeutic style is collaborative and person-centered. I believe you are the expert of your own experience, and my role is to walk alongside you with genuine care, curiosity, and steadiness. I'm honored to support you as you move toward healing and growth.

Psychologist Shawn Strohfus providing different types of therapy in Costa Mesa

Shawn Strohfus

Clinician
License Type(s): CA LCSW 80501
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
11 years offering treatment

Seeking therapy can feel overwhelming, and finding the right therapist matters. My goal is to provide a space where you can show up as you are—without fear of judgment. I believe meaningful change happens through a trusting therapeutic relationship built on compassion, authenticity, and collaboration. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, I’ll meet you where you are and help you move toward the life you want. Together, we’ll focus on building practical skills, increasing self-awareness, and creating lasting change at a pace that feels right for you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Costa Mesa, California

Finding a therapist near you in Costa Mesa, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Costa Mesa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Costa Mesa, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Costa Mesa and the surrounding CA area. When you are ready to take the next step, get started.

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