Find a licensed online therapist in Bell, CA

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

Hi, I'm Shari and as a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create solutions for meaningful, lasting change.

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.

I have been working with couples, individuals and families for over twenty years. As a therapist, I collaborate with clients in finding healthier ways of coping with stress, communicating their needs, and resolving conflicts and in developing intimacy within their relationships. Each client is met where they are at, and with unconditional regard, the time we spend together will involve you developing tools and insights to living you life, and relationships authentically and to their full potential. I specialize in couples, intimacy issues, substance use disorders, PTSD, anxiety, depression, Bipolar Disorder, and Personality Disorders. The therapeutic relationship is a vessel in which with unconditional positive regard, our collaboration will serve to support your discovering the road to living your life to your full potential. My approach is to support you in uncovering and utilizing your insight, intuition, and self-efficacy , to empower you on your journey towards a life that purposeful, balanced, and centered. You will be met with empathy and presence, so that can freely, explore behavior, challenges, and identify road to healing and self actualization. No one person fits a mold, we are all very unique individuals with a special set of qualities and skills set, therefore it is essential to meet the client where they are at. My approach integrates various techniques that include psychotherapeutic strategies (CBT, DBT, Self Psychology, Object Relations, and Systems Therapy). Movement, active imagination, dreams work, breathwork are also tools utilized to increased insight, promote balance and integration.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

About Dr Cynthia Before I went to school to become a psychotherapist, I was a teacher of Inner Guidance. I also taught the curriculum to become a teacher of Inner Guidance. We all have powerful internal senses that we tend to neglect: intuition, insight, instinct, imagination and deeper intelligence that grows sharper the more we use it. Too often, our personal growth becomes confined at the surface of ourselves by the effects of childhood trauma and how we’re raised. Sometimes we don’t know there is so much more to us. Once we develop accurate self-knowledge and learn what part of us is doing our thinking and making our decisions, then self mastery is within reach. I help people unravel their personal predicaments and develop self mastery. Once we become more greatly empowered - we are equipped to know what we want in life and how to manifest it. I received my CA license (lmft2980) in 1992, received my PhD in psychology in 1996. I wrote/published a book, “The Care and Feeding of Perfectionists “, 1998. Often we spot perfectionism in others but cannot recognize it ourselves. Many of us believe the Perfectionist is the best part of us, when really, it prevents us from liking ourselves. Each of us have at least 2 types of perfectionism (9 types in my book). If not neutralized, it blocks our growth by convincing us that we are not good enough. I help people replace perfectionism with a free internal Gift. The inner drive toward Excellence- which springs from the Self - is a beautiful world away from the pain of perfectionism- which is a push from a wounded ego. Once we connect to our Inner Self, we see ourselves and our world as it really is. Then life, healing and accomplishments can become wondrous easy. Methods I use besides talk therapy: Identifying and healing trauma Conscious breathing Dream analysis Focused meditation Inner Guidance Inner Child work The necessity for humor. EMDR (eye movement desensitization and reprogramming.) FLASH (offshoot of EMDR) Interactive hypnotherapy Developing self knowledge Dismantling perfectionism Becoming present and living in the moment Accepting personal power Goal setting Couples Counseling

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I truly hold a passion for connecting with others in finding their identities, overcome their struggles, and process their experiences. Do you currently have a goal to increase self-awareness for better understanding of yourself? Do you experience intense emotions that feel difficult to manage on your own? Does it feel like you have lost control and want to learn how to regain control again? If you answered yes to any of these questions, I would love to speak with you and process how I can help. My areas of experience/interest include eating disorders, anxiety, depression, self-esteem, and trauma. As I have explored various therapeutic techniques, I have come to find I work best through the psychodynamic lens. I am a very curious therapist and like to explore where behaviors & struggles stem from for true understanding and healing of each unique individual. You do not have to have a mental diagnosis to be a client for psychotherapy. Therapy is for anyone who is willing to explore and has the motivation for change. You deserve the opportunity to invest in yourself for your overall wellbeing and improvement in the quality of your life. I would to speak with you to determine if I am the right fit for you.

Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a therapist with nearly a decade of experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, helping them navigate stress, anxiety, relationship difficulties, and the profound impact of trauma. My approach is grounded in compassion and collaboration. I specialize in helping clients process traumatic experiences, build healthier communication patterns, and develop coping strategies for life transitions. I'm particularly skilled in supporting those managing anxiety disorders, including social anxiety and panic, as well as individuals working through grief, divorce, and significant life changes. I also have experience supporting clients with neurodevelopmental differences, chronic health challenges, attachment concerns, and family dynamics. Whether you're navigating codependency, body image struggles, caregiver stress, or questions about life purpose and meaning, I'm here to help you find clarity and healing. I welcome clients who value faith as part of their therapeutic journey, and I'm honored to work with older adults and those from diverse backgrounds. My goal is to create a safe, respectful space where you feel truly heard and supported as you move toward greater peace and resilience.

I'm a therapist with over a decade of experience supporting individuals through stress and anxiety. Throughout my career, I've worked with clients across diverse backgrounds and life circumstances, helping them develop practical tools and insights to manage life's challenges. My approach is grounded in evidence-based practices and a deep commitment to meeting you where you are. I believe therapy works best when it's collaborative; where you feel heard, respected, and genuinely supported in your journey toward greater peace and resilience. I'm honored by the trust my clients place in me, and I'm here to help you navigate whatever brings you to therapy. Whether you're dealing with overwhelming stress, persistent worry, or simply seeking clarity and growth, I'm committed to walking alongside you with compassion and care. Taking that first step toward therapy takes courage, and I'm proud of you for considering it.