Therapist Mary Knight Photo

Mary Knight, LCSW

Stress and anxiety Coping with addictions Anger management Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Texas with over three decades of experience, I bring deep compassion and expertise to supporting individuals navigating complex life challenges. My professional journey has been dedicated to helping clients develop resilience and meaningful strategies for healing, particularly in areas of addiction recovery, grief support, and managing significant life transitions.

My approach is rooted in understanding each person's unique journey, offering a supportive and empathetic space where individuals can explore their experiences and develop personalized pathways toward emotional wellness. I recognize the importance of creating a therapeutic environment that feels safe, respectful, and aligned with personal values and beliefs.

Drawing from extensive clinical experience, I am committed to walking alongside my clients with genuine care, professional insight, and a collaborative spirit. My goal is to empower individuals to discover their inner strengths, build effective coping skills, and move toward more fulfilling and balanced lives.

Professional experience

34 yrs in practice
Stress and anxiety Coping with addictions Anger management Motivation, self esteem, and confidence Depression

Additional areas of focus: Relationship issues, Family conflicts, Coping with grief and loss, Parenting issues, Coping with life changes, Executive and professional coaching, Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Paranoia, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 18783