Hello, and welcome! I’m Keshia Trammell, a Licensed Clinical Social Worker (LCSW), dedicated to helping individuals navigate life’s challenges with compassion and support. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to grow.
I work with adolescents and adults experiencing anxiety, depression, stress, life transitions, trauma, relationship concerns, grief, and self-esteem challenges. My approach is collaborative and tailored to your unique needs, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, mindfulness, and strength-based interventions.
Whether you’re feeling overwhelmed or simply seeking personal growth, I’m here to help you build healthy coping skills, increase resilience, and move toward meaningful, lasting change. I look forward to supporting you on your journey to healing and wellness.
Additional areas of focus: Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love
FL LCSW SW26533