Therapist Julianna Murphy Photo

Julianna Murphy, LMHC, LCPC

Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Coping with life changes
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About me

I'm a licensed therapist practicing in Indiana and Illinois, dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts, helping them build stronger communication skills and deeper self-compassion.

My approach centers on meeting you where you are—whether you're processing life transitions, working through guilt and shame, or exploring your sense of purpose and identity. I specialize in supporting young adults, women's issues, and the unique stressors that come with caregiving, chronic illness, and major life changes. I also have experience with panic disorder, social anxiety, body image concerns, and seasonal mood shifts.

I believe in creating a therapeutic space that honors your values and perspective. My work is grounded in evidence-based practices that emphasize collaboration, authenticity, and your own wisdom about your life. Together, we'll explore what's holding you back and build practical tools for moving forward with greater ease and self-love.

Starting therapy is a meaningful step, and I'm honored to support you on your journey.

Professional experience

8 yrs in practice
Stress and anxiety Relationship issues Family conflicts Motivation, self esteem, and confidence Coping with life changes

Additional areas of focus: LGBTQ+ related issues, Trauma and abuse, Coping with grief and loss, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Family problems, Forgiveness, Guilt and shame, Life purpose, Panic disorder and panic attacks, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

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License information

IN LMHC 39004684A

IL LCPC 180.014718