I’m a Licensed Clinical Social Worker (LCSW) with over 5 years of experience who specializes in working with adolescents and adults navigating the challenges of anxiety, executive functioning, and relationships. I provide a supportive, nonjudgmental space where clients can feel understood while building practical skills to manage stress, improve focus and organization, and develop healthier connections with others.
My approach is collaborative and strengths-based, helping clients better understand their thoughts, emotions, and patterns while learning tools they can use in everyday life. Whether you’re feeling overwhelmed by school or life demands, struggling with motivation or follow-through, or experiencing conflict in friendships, family, or dating relationships, I tailor therapy to meet you where you are.
I aim to help clients build confidence, increase self-awareness, and create meaningful, lasting change so they can feel more in control, connected, and capable in their daily lives.
Additional areas of focus: Coping with addictions, Relationship issues, Intimacy related issues, Depression, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy
FL LCSW SW25811